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Life With Danni Duncan

TBC Studios
Nutrition
Pregnancy
Mental Health
Mindset
Fitness
Sleep Coaching
Self-Care
Shadow Work
Weight Management
Health
Personal Development
Weight Loss
Exercise
Emotional Regulation
The Vitality Project
Pelvic Floor Health
Emotional Intelligence
Self-Sabotage
Caloric Intake
Chronic Disease

Life won’t wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do ... more

PublishesWeeklyEpisodes95Founded2 years ago
Number of ListenersCategories
Society & CultureHealth & Fitness

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Artwork for Life With Danni Duncan

Latest Episodes

We’ve been dying to tell you guys…

If you need a push to take control of your health - download my app FIT by Danni Duncan or sign up for coaching.

I also share all of my health and fitness tips over on IG @danni.duncan_ so if you want more, make s... more

Does Christmas make you anxious, worried or stressed about putting on weight?

Other people think it’s such a lovely magical season but all you’re thinking about is that you’re going to put on another 5kgs? After you’ve worked so hard this year?

Wel... more

When Dawn Mussallem was in her 20s, she was diagnosed with stage 4 lymphoma.

In 2021, her heart failed and she underwent a heart transplant.

Then one year later… She became the first person ever to run a marathon 12 months after a transplant.

Dawn... more

Guys Christmas is nearly here?

How on earth did that happen?

Although maybe it’s time to leave 2025 behind 😂

To start getting ready for the holidays we decided to do a Holiday edition of Sort Your Sh*t Out with Danni and Chris 🎅

Join us as we g... more

Key Facts

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Number of Listeners
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Recent Guests

Dr. Dawn Mussallem
Mayo Clinic Integrative Oncology Specialist, 25-year Stage 4 cancer survivor, 2021 heart transplant recipient, first person to run a marathon one year after a transplant.
Mayo Clinic
Episode: The Cancer Doctor: The Top 5 Things You Can Do to Reduce the Risk of Cancer
Sophie Scott
Professor at Sydney University specializing in mental health and wellness
Sydney University
Episode: The Science Behind Movement: How Just 10 Minutes a Day Can IMPROVE Your Mental Health with Sydney University Professor Sophie Scott
Dr. Grace Hancock
A psychologist specializing in purposeful technology and child development.
Building Brains
Episode: Clinical Psychologist: What Screen Time is Doing to Our Kid’s Brains + How to Stop it From Affecting Your Family
Mandy Sacher
One of Australia's leading pediatric nutritionists
Episode: These “Healthy” Snacks are Causing MAJOR Health Issues with Mandy Sacher
Nat Kringoudis
Leading change in women's health, blending natural medicine with science.
The Pagoda Tree
Episode: Nat Kringoudis: The Wellness Trends That Are Making your Hormones Worse
Lachlan Stuart
Marathon runner known for completing 58 marathons in 58 days.
Episode: What to Tell Yourself When You Want to Give Up ft Marathon Runner Lachlan Stuart
Elizabeth Barbalich
Founder of Antipodes and advocate for natural skincare.
Antipodes
Episode: Every Woman Over 30 Needs to Hear This: Why We Need to Start Talking About Your Hormones NOW 😬 With Antipodes Founder Elizabeth Barbalich 👩🏼‍🔬
Bailey Haslam
Nutrition enthusiast and advocate for healthy eating
Episode: The 6 Foods We’d NEVER Eat Again ft Bailey Haslam
Karina Savage
Leading Australian pediatric dietician and director of Nourish With Karina
Nourish With Karina
Episode: Paediatric Dietician: What in Karina Savage's Lunchboxes + How to Empower Yourself in the Supermarket!

Host

Danni Duncan
Host promoting discussions on health, wellness, parenting, and personal growth, empowering listeners to challenge societal norms and pursue personal fulfillment.

Reviews

4.4 out of 5 stars from 43 ratings
  • Perfect Podcast

    It’s packed with fitness and nutrition tips, life advice, and funny moments that keep you hooked. Danni is funny and inspiring. It’s not only motivating but enjoyable to listen to!!

    Apple Podcasts
    5
    Subwaysurfeyy
    Australia3 months ago
  • I love the idea

    I love the core of this podcast. However can be a little “I’m better than you “especially when it comes to babies and parenting. Not all babies sleep through the night.

    Apple Podcasts
    4
    hahsushwnayxkkwbw
    Australiaa year ago
  • Excellent

    Relatable and relevant podcast! Love to listen!!

    Apple Podcasts
    5
    KTFoz
    United Kingdom2 years ago
  • Raw and Real

    I have been a long time follower of Danni. She empowers me on my worst days to see the light at the end of the tunnel and make fundamental small changes every single day to the bigger goal. Its not a race, its a journey.

    Apple Podcasts
    5
    Aishahbobaisha
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the mix of humor and serious discussions, finding the content both engaging and empowering.
Listeners appreciate the authenticity and relatability of the conversations, praising the way the host navigates challenging topics openly.
Some feedback indicates that the approach can feel confrontational, particularly regarding parenting advice, but this is often outweighed by the positive impact of the insights shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sort Your Sh*t Out: Holiday Edition! Traditions We Hate + How Much We Spend on the Kids
Q: Would you have dated a single mum?
Yeah, I would have, but I probably wouldn't have thought of a long-term relationship.
Sort Your Sh*t Out: Holiday Edition! Traditions We Hate + How Much We Spend on the Kids
Q: Chris, do you think you'd be as healthy if Danni wasn't in charge of the food and cooking?
Yeah, I just wouldn't eat as nice healthy food. It would be standard, like chicken, sweet potato, vegetables.
Diagnosed with Stage 4 Cancer at 36: Sami’s Symptoms, Diagnosis + What’s Next When the Doctors Said You’re Inoperable
Q: When did you notice something wasn't right?
Sami realized something was wrong when she experienced sharp nerve pain in her shoulder and severe abdominal discomfort, which led to her cancer diagnosis.
Sort Your Sh*t Out: The One Where Chris Dropped a Bombshell and I Haven’t Forgiven Him Yet
Q: How can we deal with mismatched drives in a relationship?
Communication and compromise are critical. It's important to discuss and find a balance that works for both partners.
Sort Your Sh*t Out: The One Where Chris Dropped a Bombshell and I Haven’t Forgiven Him Yet
Q: Should my partner always remember big dates, anniversaries without needing reminding?
Yes, significant dates like anniversaries and birthdays should be remembered without needing reminders; it's not hard to keep track of them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life With Danni Duncan

What is Life With Danni Duncan about and what kind of topics does it cover?

The content revolves around personal growth, health and wellness, and various social issues that challenge conventional norms. Episodes frequently tackle parenting, nutrition, mental health, and relationship dynamics, often infused with humor and raw honesty. The host encourages listeners to question societal expectations, focus on self-acceptance, and strive for happiness in their lives. Unique features of the episodes include candid discussions on taboo topics such as illness, parenting challenges, and empowerment through adversity, making it relatable for listeners navigating similar life experiences. The approach combines expert insights with personal anecdotes to motivate and inspire an engaged audience to embrace their full potential.... more

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How many listeners does Life With Danni Duncan get?

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Which podcasts are similar to Life With Danni Duncan?

These podcasts share a similar audience with Life With Danni Duncan:

1. Vain-ish
2. The Archive
3. Darling, Shine!
4. Seize the Yay
5. Tell Me More

How many episodes of Life With Danni Duncan are there?

Life With Danni Duncan launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life With Danni Duncan?

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What guests have appeared on Life With Danni Duncan?

Recent guests on Life With Danni Duncan include:

1. Dr. Dawn Mussallem
2. Sophie Scott
3. Dr. Grace Hancock
4. Mandy Sacher
5. Nat Kringoudis
6. Lachlan Stuart
7. Elizabeth Barbalich
8. Bailey Haslam

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