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Life Shouldn't Hurt

Grant Fedoruk

Pain & injury are part of our life experience. A Canadian sports injury and chronic pain physiotherapist since 1999, Grant Fedoruk shares his unique observations on pain, injury, business and life. He combines humour and laughs with interviews of his colleagues, patients and other experts in the field to learn how and why: Life Shouldn't Hurt.

PublishesWeeklyEpisodes77Founded5 years ago
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Health & FitnessBusiness

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Latest Episodes

Welcome to another deeply personal episode of Life Shouldn't Hurt. I'm your host, Grant Fedoruk, and today we are tackling a topic that touches almost every single one of us: cancer.

Whenever I speak about this, it brings up memories of my dad and h... more

Hey everyone, it’s Grant Fedoruk here, your friendly neighbourhood pain whisperer. Welcome back to another episode where we trade stiff upper lips for real talk, because while pain might be a part of life, it certainly doesn’t get to be the boss.

In... more

Life Shouldn’t Hurt: Why Your Pain Isn’t “Normal” — From Feet to Neck Pain Solutions

Introduction

If you’ve ever tuned in to Life Shouldn’t Hurt, you know that I believe pain shouldn't be your normal state of being—even if my singing voice at the t... more

In this episode of Life Shouldn't Hurt, I am thrilled to bring you a blend of medical expertise and Olympic-level wisdom that will completely change how you view your physical longevity. Whether you are an elite athlete or just trying to get through ... more

In this episode, I wanted to surprise you—and my co-host Anita—by tackling two specific areas of the body that often cause silent suffering: the side of the hip and the pelvic floor. If you have ever woken up with a deep ache after sleeping on your s... more

Have You Ever Lost Your Train of Thought?

Have you ever walked up to your sock drawer, opened it, and stood there completely blank on why you were there? If you’ve ever felt that frustration, or the “baby brain” fog that my co-host Anita Cassidy viv... more

The Paralympic Movement and Disability in Sport

Welcome back to Life Shouldn't Hurt. It is almost 2026, and I am thrilled to kick off the new year with my guest host, Anita Cassidy. While we opened the show discussing our personal resolutions—includ... more

If you’ve noticed tennis courts transforming or heard a distinct "pop-pop" sound at your local park, you aren’t alone. In this energetic episode of Life Shouldn’t Hurt, host Grant Fedoruk dives deep into the phenomenon of Pickleball—the fastest-growi... more

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Life Shouldn't Hurt launched 5 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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