
We are personal trainers an content creators out of Los Angeles, CA. Our mission is to promote fitness in a way that's fun, easy to follow, and achievable for al levels. Whether you're a dynamic athlete, or a beginner who need structure, we're here to help you build a better version of yourself.
| Publishes | Weekly | Episodes | 39 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

The Fresh Start 6-week Challenge is around the corner and we're giving you a chance to kick off the New Year with confidence knowing that you have all of the tools to help you reach your goals. We have designed a program that is realistic, effective ... more
Follow along with us for a 15 minute full body cardio workout if you're looking to elevate your heart rate and work up a sweat! This workout is designed for everyone so there are modifications available if you need them. This is an interval style wor... more
Tap in with us for a 30 minute dumbbell strength workout---especially if you're a beginner who needs guidance with weight training! Throughout this workout we will show you what muscles are working, how to do each exercise, and give you audio cues to... more
Tap in with us for this 60 minute Full Body Strength Workout! This is an all-in-one workout that you can do daily to improve your overall strength and conditioning. All you need is a pair of dumbbells to complete this session but having multiple pair... more
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Thank you for service!
This was my first time watching your podcast but my 2nd time watching and working out to your YouTube workouts which by the way have my body sore lol but in a good way!! I love how you all go into detail and answer the questions about good versus bad food. That there is none but that we should see if what we are eating is beneficial to our goals!! Most of the time it is no lol. The hardest thing for me is finding the foods to eat because I realized I can’t have a lot of those lovely veggies like... more
I am in love with this podcast… It has been such a good thing for me to listen to as I’ve been kind of struggling on my own fitness journey and really getting insights into certain aspects of not only the fitness side, but also of just my body in general, so thank you guys for this podcast.
We've been following along with their Youtube workouts for a few years now & the podcast is full of some great extra info.
I love love love Juice & Toya! 2 years ago I competed and did well in a Spartan… then something was off and wrong. After a while I was diagnosed with an incurable illness and J&T are helping me get back into my flow. They are so kind and and encouraging! I actually feel like I can get back into feeling myself. Keep going you two! Thank you!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on health and fitness, this podcast offers listeners a mix of engaging workouts, nutrition guidance, motivation, and insights into mental well-being. Notable for its approachable tone, the podcast is designed to simplify complex fitness concepts, making them accessible for all audiences. From guided workout sessions to discussions about nutrition and personal stories, the hosts encourage listeners to embrace their fitness journey in a fun and supportive atmosphere. Unique to this podcast is its integration of personal experiences with expert insights, allowing for both entertaining and informative content. This engaging blend makes it suitable for anyone looking to improve their wellness and seek real-life guidance in their health ... more
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Juice & Toya launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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