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Artwork for Juice & Toya

Juice & Toya

Juice & Toya
Nutrition
Fitness
Strength Training
Pregnancy
Health
Exercise
Fitness Goals
Mental Health
Calorie Counting
Age-Related Workouts
Injury Prevention
Calories
Cardio Workout
Fresh Start Challenge
Social Media
Macro Breakdown
Macronutrients
Health and Wellness
Hydration
Circuit Training

We are personal trainers an content creators out of Los Angeles, CA. Our mission is to promote fitness in a way that's fun, easy to follow, and achievable for al levels. Whether you're a dynamic athlete, or a beginner who need structure, we're here to help you build a better version of yourself.

PublishesWeeklyEpisodes39Founded3 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Juice & Toya

Latest Episodes

The Fresh Start 6-week Challenge is around the corner and we're giving you a chance to kick off the New Year with confidence knowing that you have all of the tools to help you reach your goals. We have designed a program that is realistic, effective ... more

Follow along with us for a 15 minute full body cardio workout if you're looking to elevate your heart rate and work up a sweat! This workout is designed for everyone so there are modifications available if you need them. This is an interval style wor... more

Tap in with us for a 30 minute dumbbell strength workout---especially if you're a beginner who needs guidance with weight training! Throughout this workout we will show you what muscles are working, how to do each exercise, and give you audio cues to... more

Tap in with us for this 60 minute Full Body Strength Workout! This is an all-in-one workout that you can do daily to improve your overall strength and conditioning. All you need is a pair of dumbbells to complete this session but having multiple pair... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

Hosts

Juice
Co-host of the podcast often emphasizes engaging workouts and motivational insights related to fitness and nutrition.
Toya
Co-host who shares insights on health, fitness, and personal stories, focusing also on the journey of motherhood and wellness.

Reviews

5.0 out of 5 stars from 311 ratings
  • What a Team!

    Thank you for service!

    Apple Podcasts
    5
    NicNicB31
    United States8 months ago
  • I love y’all!!

    This was my first time watching your podcast but my 2nd time watching and working out to your YouTube workouts which by the way have my body sore lol but in a good way!! I love how you all go into detail and answer the questions about good versus bad food. That there is none but that we should see if what we are eating is beneficial to our goals!! Most of the time it is no lol. The hardest thing for me is finding the foods to eat because I realized I can’t have a lot of those lovely veggies like... more

    Apple Podcasts
    5
    Calmbreeze504
    United States9 months ago
  • 5/5

    I am in love with this podcast… It has been such a good thing for me to listen to as I’ve been kind of struggling on my own fitness journey and really getting insights into certain aspects of not only the fitness side, but also of just my body in general, so thank you guys for this podcast.

    Apple Podcasts
    5
    A. Voight
    United Statesa year ago
  • We've been following along with their Youtube workouts for a few years now & the podcast is full of some great extra info.

    Podcast Addict
    5
    Sherri
    2 years ago
  • They’re THE Best!

    I love love love Juice & Toya! 2 years ago I competed and did well in a Spartan… then something was off and wrong. After a while I was diagnosed with an incurable illness and J&T are helping me get back into my flow. They are so kind and and encouraging! I actually feel like I can get back into feeling myself. Keep going you two! Thank you!

    Apple Podcasts
    5
    Rachel's Opinion
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the down-to-earth approach of the hosts and their genuine content.
The podcast is highly praised for its engaging workouts and practical nutrition advice.
Listeners find value in the informative discussions about fitness technology and goal-setting strategies.
Feedback highlights the fun and motivating atmosphere the hosts foster throughout their episodes.
Many comment on the relatability of Juice and Toya, noting that they feel like friends on their fitness journeys.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

What Supp
Q: Should I take creatine?
You need to evaluate if you are creatine deficient and understand its potential benefits for you.
What Supp
Q: What supplements do you like to take?
We don't provide a specific list, as it may not work for everyone; instead, we emphasize understanding personal health needs.
Our Pregnancy Journey (Pre-Baby)
Q: How has the experience been for you compared to what you thought it would be?
Juice expected to support Toya more, but she handled the pregnancy well on her own.
Our Pregnancy Journey (Pre-Baby)
Q: What are some things you would change throughout this process?
Toya wishes she had started pelvic floor physical therapy pre-pregnancy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Juice & Toya

What is Juice & Toya about and what kind of topics does it cover?

Focusing on health and fitness, this podcast offers listeners a mix of engaging workouts, nutrition guidance, motivation, and insights into mental well-being. Notable for its approachable tone, the podcast is designed to simplify complex fitness concepts, making them accessible for all audiences. From guided workout sessions to discussions about nutrition and personal stories, the hosts encourage listeners to embrace their fitness journey in a fun and supportive atmosphere. Unique to this podcast is its integration of personal experiences with expert insights, allowing for both entertaining and informative content. This engaging blend makes it suitable for anyone looking to improve their wellness and seek real-life guidance in their health ... more

Where can I find podcast stats for Juice & Toya?

Rephonic provides a wide range of podcast stats for Juice & Toya. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Juice & Toya and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Juice & Toya get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Juice & Toya, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Juice & Toya?

Rephonic provides comprehensive predictive audience data for Juice & Toya, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Juice & Toya have?

To see how many followers or subscribers Juice & Toya has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Juice & Toya?

These podcasts share a similar audience with Juice & Toya:

1. Minimalist Moms Podcast | Purposeful Life & Parenting Tips
2. The Mel Robbins Podcast
3. The Happiness Lab with Dr. Laurie Santos
4. Conan O’Brien Needs A Friend
5. Calm Parenting Podcast

How many episodes of Juice & Toya are there?

Juice & Toya launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Juice & Toya?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Juice & Toya?

Rephonic pulls ratings and reviews for Juice & Toya from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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