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Artwork for Juice & Toya

Juice & Toya

Juice & Toya
Nutrition
Fitness
Strength Training
Pregnancy
Health
Exercise
Fitness Goals
Mental Health
Age-Related Workouts
Injury Prevention
Calories
Calorie Counting
Cardio Workout
Fresh Start Challenge
Social Media
Cardio HIIT
Juice & Toya
Uber Eats
Macronutrients
Macro Breakdown

We are personal trainers and content creators out of Los Angeles, CA. Our mission is to promote fitness in a way that's fun, easy to follow, and achievable for al levels. Whether you're a dynamic athlete, or a beginner who need structure, we're here to help you build a better version of yourself.

PublishesDailyEpisodes65Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Juice & Toya

Latest Episodes

Challenge your strength and conditioning with this advanced 30-minute full body dumbbell HIIT workout from Juice & Toya. Designed without jumping, this intense session lets you push your limits while working your entire body with dumbbells. Build str... more

Build strength from head to toe with this 30-minute full body dumbbell workout from Juice & Toya. With no repeated exercises, every movement brings a fresh challenge to keep you focused and working hard throughout the session. This routine is designe... more

Push your strength and endurance to the next level with this advanced 30-minute full body dumbbell workout from Juice & Toya. With no repeated exercises, every movement brings a fresh challenge as you work your entire body. This intense session is pe... more

Celebrate with Juice & Toya in a fun 15-minute cardio-HIIT dance workout! Move to the beat, elevate your heart rate, and challenge your endurance with an energetic routine designed to make fitness enjoyable. Perfect for a quick workout when you want ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Paris Hilton
Celebrity guest promoting a Hilton Honors-related giveaway
Hilton Honors
Episode: 30 Minute HEAVY Dumbbell Workout [Full Body Strength Training]

Hosts

Juice
Co-host of the fitness-focused show and a longtime fitness trainer/content creator.
Toya
Co-host of the fitness-focused show and a longtime fitness trainer/content creator.

Reviews

5.0 out of 5 stars from 346 ratings
  • ❤️

    I also love your workout videos on YouTube

    Apple Podcasts
    5
    Little-Aussie-Dude
    Australiaa month ago
  • My experience

    I’ve been following y’all‘s workouts every single day during the summer and I’ve loved them so much and I’m just waiting for y’all to post y’all’s next podcast!

    Apple Podcasts
    5
    Venesia eats
    United States3 months ago
  • What a Team!

    Thank you for service!

    Apple Podcasts
    5
    NicNicB31
    United Statesa year ago
  • I love y’all!!

    This was my first time watching your podcast but my 2nd time watching and working out to your YouTube workouts which by the way have my body sore lol but in a good way!! I love how you all go into detail and answer the questions about good versus bad food. That there is none but that we should see if what we are eating is beneficial to our goals!! Most of the time it is no lol. The hardest thing for me is finding the foods to eat because I realized I can’t have a lot of those lovely veggies like... more

    Apple Podcasts
    5
    Calmbreeze504
    United Statesa year ago
  • 5/5

    I am in love with this podcast… It has been such a good thing for me to listen to as I’ve been kind of struggling on my own fitness journey and really getting insights into certain aspects of not only the fitness side, but also of just my body in general, so thank you guys for this podcast.

    Apple Podcasts
    5
    A. Voight
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate long-form discussions that go beyond quick tips and soundbites.
Listeners praise the hosts' authenticity and actionable fitness advice.
Many comment on the relatable, down-to-earth presentation and motivational tone.

Talking Points

Recent interactions between the hosts and their guests.

40 Minute Full Body Cardio X Dumbbell HIIT (ADVANCED Hyrox Style)
Q: What should I do with my life?
That's one of life's biggest questions, and the device responds in a way that acknowledges the breadth of possibilities and the value of personal exploration.
40 Minute Full Body Cardio X Dumbbell HIIT (ADVANCED Hyrox Style)
Q: Hey Meta, is a hot dog a sandwich?
Technically no, but spiritually yes, reflecting a nuanced view that combines literal definitions with cultural interpretations.
40 Minute Full Body Cardio X Dumbbell HIIT (ADVANCED Hyrox Style)
Q: What is Meta Glasses and how do they work?
They provide an AI-powered Q&A experience that offers instant responses to questions like the capital of Peru and other everyday curiosities.
What Supp
Q: Should I take creatine?
You need to evaluate if you are creatine deficient and understand its potential benefits for you.
What Supp
Q: What supplements do you like to take?
We don't provide a specific list, as it may not work for everyone; instead, we emphasize understanding personal health needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Juice & Toya

What is Juice & Toya about and what kind of topics does it cover?

Two certified personal trainers who are also content creators share practical, no-nonsense fitness guidance with a focus on sustainable nutrition, accessible workouts, and personal storytelling. Episodes cover workout structure (beginner to advanced), calorie and macro tracking, and balancing fitness with parenting, mental health, and real-life challenges. A standout is how they blend workout demonstrations with actionable tips, personal experiences, and a supportive community vibe that appeals to both beginners and more experienced fitness enthusiasts who want a realistic path to results.

What makes it notable is the emphasis on individualized approaches over one-size-fits-all programs, plus a strong YouTube and app ecosystem that extends... more

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How many listeners does Juice & Toya get?

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How many subscribers and views does Juice & Toya have?

To see how many followers or subscribers Juice & Toya has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Juice & Toya?

These podcasts share a similar audience with Juice & Toya:

1. The Deep End With Lecrae
2. We Need to Talk Podcast
3. With The Perrys
4. Frugal Friends Podcast
5. Live Like a Girl with Dr. Mindy Pelz

How many episodes of Juice & Toya are there?

Juice & Toya launched 3 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Juice & Toya?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Juice & Toya?

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What guests have appeared on Juice & Toya?

Recent guests on Juice & Toya include:

1. Paris Hilton

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