Jess On The Mountain: Yoga, Chakras & Becoming Your Own Guru
Jess GouldingI'm Jess Goulding, a certified yoga therapist and expert in the chakra system – our energy body system that helps us discover where and how we are out of balance and harmony in our lives so that we can heal and thrive. In this podcast, we'll explore mountains of wisdom from ancient traditions, modern science, and timeless teachings that will light up our path and illuminate our souls. We’ll enjoy ... more
| Publishes | Weekly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
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Reviews
- Insightful and inspirational
Stumbled across Jess Goulding from a Facebook suggestion- so pleased as it was the exact right time for me to hear her wise words; I have taken a lot away from this podcast. The only problem is that I am enjoying the series so much I listen to too many in one go so really need to slow down to sit with it and take on board the advice!!
Apple Podcasts5Flick83
United Kingdom5 months ago - Impactful Podcast
I first heard Jess on another podcast I was listening to, she was the guest that day. I was very intrigued by what she was sharing about Chakras. After that particular podcast ended, I immediately went to find her podcast, Jess on the Mountain. I listened to every episode she had done up to that date. It was like water to my soul. Episode 8 grabbed my attention and I took her message to heart...get rest quick. I was a parched, dried up river at that point in my life and those words jumped out at... more
Apple Podcasts5Chakra Intrigued
United Statesa year ago - Informative, accessible, heartfelt and needed
I’ve been listening to Jess on the Mountain this past week and absolutely love it! Jess is a wonderful writer with beautifully inspirational messages to get us through the next moment, and she is totally REAL in her applications and suggestions for life. Jess’s knowledge, wisdom and passion for the teachings come through clearly- her episodes are informative and accessible, laced with her friendliness and humor. I’m so glad there are two new episodes awaiting my brain and body tomorrow 🙌🏼 It... more
Apple Podcasts5SpaciousMotherUnited Statesa year ago - Art garage
This …. What an encouraging episode. Create and may you be happy 😊 so love everything about the conversation. Gonna keep listening…🧡
Apple Podcasts5julie in AustinUnited Statesa year ago - Combines Spirit with Science
Jess is the perfect blend of grounded practical wisdom based in science and yoga therapy and deep spiritual guidance. She is an expert in the chakra system and a certified yoga therapist and makes accessing this wisdom within ourselves so accessible. I love her wisdom and her humor!
Apple Podcasts5NatKatUnited Statesa year ago
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Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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