It's Not That Deep
Adrienne Kirk and Lucy RangerIn each episode Adrienne Kirk, a Psychotherapist and Lucy Ranger (was Woods), a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our well... more
| Publishes | Twice monthly | Episodes | 97 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSocial SciencesMental HealthScience | |||
Listen to this Podcast
Latest Episodes
In this episode, we explore how much enjoyment we miss if we are only focused on the end product. It is so important to focus on the process rather than the end result in various aspects of life as there is so much pleasure to be got from the journey... more
In this episode, we delve into the complexities of communication, particularly focusing on why people often fail to express their true thoughts and feelings. We explore various reasons for this behaviour, such as the fear of upsetting others or the d... more
In this episode, we explore the tendency we all have to perceive situations in black and white terms, often overlooking the nuanced middle ground. This is a natural process, our brains are hard-wired to keep us safe and a part of that is to categoris... more
In this episode, we explore the complexities of feeling grown up, whether we feel different than we did when we were younger, the impact of our inner child, and the cultural perceptions of ageing, particularly for women.
We discuss the challenges ... more
Reviews
- Interesting, informative & informal
This podcast covers a wide range of really interesting topics connected to human behaviour but in an informal, accessible and friendly way. Sometimes it even makes me laugh out loud! It’s fascinating to understand the reasons some behaviours existed in the first place and how they are triggered/manifest in the modern world. The chemistry between the two hosts is lovely, warm and inviting and it feels just like having a chat with two wise friends. Always listen to this one as soon as a new episod... more
Apple Podcasts5Vesula
United Kingdom2 years ago - Excellent podcast
Feels like listening to your wise, cool aunties giving down to earth, sound advice. Great to have some well researched and sensible content to combat some of the fruitier aspects of the wellness industry!
Apple Podcasts5Scrappy LuUnited Kingdom3 years ago - Recommend
Really enjoyed the ‘why do we need to be busy all the time episode’, a really good conversation & lots of food for thought & yes enjoying time out, be-ing is just as important and that we can enjoy that
Apple Podcasts5beverley marieUnited Kingdom3 years ago - Heartfelt, genuine, humorous, knowledgeable
A joy to listen to, being informative on an easy to understand level.
I think these two women have a mutual respect and admiration for each other and it’s palpable; it helps to make this podcast so enjoyable.
Apple Podcasts5happytodayhappytomorrowUnited Kingdom4 years ago - These two ladies KNOW what they are talking about 👍🏼
Ooooh you two ladies 💜💜👏!
Absolutely fantastic. I love the way you spark of each other. There is not a dull moment in this podcast. Packed with hyper intelligent wisdom brought across in the way that anyone can understand. Plus I feel you literally about everything you said. Another thing, just hearing your voices – you could also talk gibberish if you like – eases my body soul and mind. THANK YOU. B
Apple Podcasts5NuckiNuxUnited Kingdom4 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About It's Not That Deep
Where can I find podcast stats for It's Not That Deep?
Rephonic provides a wide range of podcast stats for It's Not That Deep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It's Not That Deep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does It's Not That Deep get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for It's Not That Deep, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for It's Not That Deep?
Rephonic provides comprehensive predictive audience data for It's Not That Deep, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does It's Not That Deep have?
To see how many followers or subscribers It's Not That Deep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to It's Not That Deep?
These podcasts share a similar audience with It's Not That Deep:
How many episodes of It's Not That Deep are there?
It's Not That Deep launched 4 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact It's Not That Deep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for It's Not That Deep?
Rephonic pulls ratings and reviews for It's Not That Deep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for It's Not That Deep?
Rephonic provides full transcripts for episodes of It's Not That Deep. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.