Invisible Scars
Jessalynn BiederstadtWhat if your deepest wounds were never meant to break you, but to awaken you?
Welcome to Invisible Scars, a podcast about the beauty, brutality, and becoming that follow trauma. Hosted by Jessalynn Elizabeth Biederstadt — survivor, storyteller, and mental health advocate — each episode explores the truths we were never taught to say out loud: the silence we inherit, the shame we carry, and the fre... more
| Publishes | Twice monthly | Episodes | 87 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | ||||
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Latest Episodes
There’s a kind of silence that feels like surrender — and another kind that feels like peace.
In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy.
Throu... more
Silence can look like strength — calm, composure, self-control — but for many of us, it’s actually a trauma response dressed up as maturity.
In this raw, soul-level episode, Jessalynn unpacks the hidden cost of staying quiet to keep the peace — the ... more
What does it really take to rebuild a life after losing the person you thought you’d grow old with? In this raw and deeply honest conversation, Emily Budac returns to Invisible Scars to share her journey beyond grief, moving through shame, and steppi... more
Shame has a way of convincing us our mistakes—or the lies told about us—are our identity. In the first episode of this three-part series, I open up about my earliest memory of shame, how survival mode shaped my life, and the pivotal moment I began to... more
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- A dive into self discovery
Coming from someone who loves podcasts, true crime topping that list this is my new go to podcast. Listening to all the stories and being able to relate to some of them I find myself craving more and wanting to send this to every person I know. Thank you Jess for this amazing podcast.
Apple Podcasts5tra-gla
Canada9 months ago - Exploiting Advocacy For Profit
I had high hopes for this platform, given its mission to advocate for victims. Unfortunately, my experiences have been nothing but disappointing. Each time I reached out with a request to share my story—a story of survival that deserves to be heard—I was either met with a flat refusal or asked to pay for the opportunity to speak with her. Monetizing support and advocacy feels exploitative and disheartening, especially from someone who claims to champion survivors’ voices. True advocacy should be... more
Apple Podcasts1JaelynHurst
United States10 months ago - Been loving this podcast
You can tell that Jessalyn cares about her work. She brings so many great insights and perspectives into the podcast and treats the topics with care. You always walk away with something when you listen.
Apple Podcasts5Lucy M.PUnited Statesa year ago - Amazing podcast
You do great work! Keep it up!
Apple Podcasts5SDC867Canadaa year ago - Review
Perfect I love it love you mom good luck🥰
Never heard a better podcast
Apple Podcasts5Jessalynns daughterCanadaa year ago
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Frequently Asked Questions About Invisible Scars
What is Invisible Scars about and what kind of topics does it cover?
Explore the transformative journey of healing and self-discovery through candid discussions surrounding trauma, mental health, and personal growth. Each episode weaves together the personal stories of the host and guests—survivors, mental health advocates, and experts—who share their raw experiences and insights about overcoming adversity. The podcast emphasizes acceptance and acknowledgment of one's wounds, with a strong focus on reclaiming identity and embracing vulnerability. There is a unique commitment to discussing complex emotions such as shame and silence while providing listeners with valuable tools for navigating their personal healing journeys. This space offers validation and support for those who have felt marginalized in their... more
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How many listeners does Invisible Scars get?
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What are the audience demographics for Invisible Scars?
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How many subscribers and views does Invisible Scars have?
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Which podcasts are similar to Invisible Scars?
These podcasts share a similar audience with Invisible Scars:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The Telepathy Tapes
4. SmartLess
5. 20/20
How many episodes of Invisible Scars are there?
Invisible Scars launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Invisible Scars?
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Where can I see ratings and reviews for Invisible Scars?
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How do I access podcast episode transcripts for Invisible Scars?
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What guests have appeared on Invisible Scars?
Recent guests on Invisible Scars include:
1. Emily Budac
2. Lucy Price
3. Krista St-Germain
4. Valarie Allen
5. Anna Lozano
6. Carolina Garcia Jayaram
7. Rett Madison
8. Aaron Pritchett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.