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Artwork for Invisible Scars

Invisible Scars

Jessalynn Biederstadt
Mental Health
Resilience
Trauma Recovery
Healing
Trauma
Human Design
Therapy
Human Trafficking
Intuition
Mindfulness
Sexual Abuse
Personal Growth
Self-Care
Mother's Day
Narcissistic Parents
Healing Process
Eating Disorders
Advocacy
Boundaries
Childhood Trauma

Imagine a world where your deepest scars unlock the most extraordinary chapters of your life. Welcome to Invisible Scars, a podcast that explores this possibility with host Jessalynn Biederstadt. As a survivor of childhood sexual assault, Jessalynn has discovered that our scars are not merely symbolic of our past but can serve as beacons guiding us toward a promising future. Each week, you'll hear... more

PublishesTwice monthlyEpisodes86Founded2 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Invisible Scars

Latest Episodes

Silence can look like strength — calm, composure, self-control — but for many of us, it’s actually a trauma response dressed up as maturity.

In this raw, soul-level episode, Jessalynn unpacks the hidden cost of staying quiet to keep the peace — the ... more

What does it really take to rebuild a life after losing the person you thought you’d grow old with? In this raw and deeply honest conversation, Emily Budac returns to Invisible Scars to share her journey beyond grief, moving through shame, and steppi... more

Shame has a way of convincing us our mistakes—or the lies told about us—are our identity. In the first episode of this three-part series, I open up about my earliest memory of shame, how survival mode shaped my life, and the pivotal moment I began to... more

Season 3 of Invisible Scars is here — and it feels different.

After one of the hardest seasons of my life — attacks online, family upheaval, heartbreak, and healing — I’m stepping back to the mic with more clarity and strength than ever before.

Thi... more

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Recent Guests

Emily Budac
A widow sharing her journey of rebuilding identity after loss.
Episode: Widowhood, Shame, and Choosing Yourself with Emily Budac
Lucy Price
Breakup recovery coach who helps people rebuild self-worth and move forward with love.
Episode: Breakups, Block Buttons & Becoming Her: A Conversation with Lucy Price
Krista St-Germain
A grief expert, coach, and podcast host who transforms pain into purpose after losing her husband.
Episode: Redefining Grief: Living Alongside Loss with Krista St-Germain
Valarie Allen
Artist, storyteller, and mother who has endured profound loss.
Gypsy Cadillac
Episode: Grief, Art, and Finding Light in the Darkness: Valarie Allen’s Story of Loss, Healing & Legacy
Anna Lozano
A trailblazer in mindset, energy, and entrepreneurship
Love Powered Co
Episode: Unlocking Alignment: How to Trust Your Energy, Take Bold Action & Redefine Success with Anna Lozano
Carolina Garcia Jayaram
CEO of the Elevate Prize Foundation and a leader in the impact space.
Elevate Prize Foundation
Episode: Make Good Famous: Carolina Garcia Jayaram’s Vision for Change
Rett Madison
Musician and artist working through grief and trauma via her music
Episode: One for Jackie: Rett Madison’s Healing Journey
Aaron Pritchett
Country music artist and survivor advocate
Episode: Breaking Cycles: Aaron Pritchett’s Story of Healing and Strength
Elyssa Smith
Trauma-informed life strategist skilled at helping women overcome self-sabotage and achieve business success
Episode: How to Stop Self Sabotaging with Elyssa Smith

Host

Jessalynn Biederstadt
Host and creator, Jessalynn Biederstadt, is a survivor of childhood sexual assault dedicated to helping others navigate their healing journey through candid conversations and expert insights.

Reviews

4.6 out of 5 stars from 115 ratings
  • A dive into self discovery

    Coming from someone who loves podcasts, true crime topping that list this is my new go to podcast. Listening to all the stories and being able to relate to some of them I find myself craving more and wanting to send this to every person I know. Thank you Jess for this amazing podcast.

    Apple Podcasts
    5
    tra-gla
    Canada4 months ago
  • Exploiting Advocacy For Profit

    I had high hopes for this platform, given its mission to advocate for victims. Unfortunately, my experiences have been nothing but disappointing. Each time I reached out with a request to share my story—a story of survival that deserves to be heard—I was either met with a flat refusal or asked to pay for the opportunity to speak with her. Monetizing support and advocacy feels exploitative and disheartening, especially from someone who claims to champion survivors’ voices. True advocacy should be... more

    Apple Podcasts
    1
    JaelynHurst
    United States5 months ago
  • Been loving this podcast

    You can tell that Jessalyn cares about her work. She brings so many great insights and perspectives into the podcast and treats the topics with care. You always walk away with something when you listen.

    Apple Podcasts
    5
    Lucy M.P
    United States7 months ago
  • Amazing podcast

    You do great work! Keep it up!

    Apple Podcasts
    5
    SDC867
    Canada9 months ago
  • Review

    Perfect I love it love you mom good luck🥰

    Never heard a better podcast

    Apple Podcasts
    5
    Jessalynns daughter
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a strong sense of community and support expressed amongst listeners, who feel a connection through shared stories.
Some listeners express disappointment over perceived inconsistencies or lack of transparency regarding guest experiences.
The variety and quality of guests add significant value, offering expert insights into navigating trauma and mental health.
Listeners appreciate the raw honesty and vulnerability of the host, leading to deeply relatable content.

Talking Points

Recent interactions between the hosts and their guests.

Widowhood, Shame, and Choosing Yourself with Emily Budac
Q: How do I move through widow shame and anger?
Shame is the fear of not being loved and feeling unlovable, especially when considering moving on. Anger may manifest towards oneself and the late spouse for unfulfilled aspects in the relationship.
Breakups, Block Buttons & Becoming Her: A Conversation with Lucy Price
Q: What are some common things that keep people stuck on an ex?
Lucy highlights the feeling of not having closure and the lingering 'what if' questions that prevent people from moving on.
Happiness Is an Inside Job with Jaime Morgan
Q: What is the one common theme that you see from all of your clients who have gone through traumatic breakups?
A lot of them have been hurt, whether it's infidelity or lies, leading to fear of being lied to and hurt again.
Living Unconditionally with Courtney Thomas (The Bodhi Effect)
Q: What would you say to someone trying to tap into their intuition?
Start by writing down at the top of the page, 'If I knew I'd be supported, I would.' Then write for 5-10 minutes without stopping.
Reclaiming Your Life After a Toxic Relationship with Jenna Schonke
Q: What advice would you give these women?
Give yourself some compassion. Make a plan and seek some support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Invisible Scars

What is Invisible Scars about and what kind of topics does it cover?

A space where personal experiences turn into healing and resilience, the content emphasizes the transformative power of scars, both visible and invisible. Conversations often feature diverse guests, ranging from clinicians and trauma specialists to those who have navigated their own painful histories, allowing for a rich exploration of topics such as mental health, empowerment, and personal transformation. The discussions are grounded in real stories of survival, providing listeners not only with insights but also with an invitation to reflect on their personal journeys toward healing.

Notably, the podcast aims to create a safe environment, fostering understanding and support while addressing complex themes surrounding trauma, recovery, and... more

Where can I find podcast stats for Invisible Scars?

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How many listeners does Invisible Scars get?

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What are the audience demographics for Invisible Scars?

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How many subscribers and views does Invisible Scars have?

To see how many followers or subscribers Invisible Scars has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Invisible Scars?

These podcasts share a similar audience with Invisible Scars:

1. Not Gonna Lie with Kylie Kelce
2. New Heights with Jason & Travis Kelce
3. Let's Be Honest with Kristin Cavallari
4. Off The Vine with Kaitlyn Bristowe
5. Call Her Daddy

How many episodes of Invisible Scars are there?

Invisible Scars launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Invisible Scars?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Invisible Scars?

Rephonic pulls ratings and reviews for Invisible Scars from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Invisible Scars. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Invisible Scars?

Recent guests on Invisible Scars include:

1. Emily Budac
2. Lucy Price
3. Krista St-Germain
4. Valarie Allen
5. Anna Lozano
6. Carolina Garcia Jayaram
7. Rett Madison
8. Aaron Pritchett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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