You Make Sense
Sarah BaldwinYou Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system ... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||
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Latest Episodes
Learning how to heal through your living can feel challenging or unfamiliar, especially if we’ve primarily found safety inside therapeutic containers, but it is also a necessary part of fully embodying the life you are here to live. You’ll get tangib... more
Sarah explains how romantic relationships poke at early our attachment wounding the most, often leaving us reacting from old survival patterns rather than responding to what is happening in the present. She introduces the metaphor of the relationship... more
In this episode of You Make Sense, Sarah unpacks how dysregulation can lead us to feeling behind in life or that we’ve missed our chance to have the relationships, purpose, and community we desire. You’ll learn about your three states of self-protect... more
Sarah breaks down how the autonomic nervous system shapes your entire lived experience, using clear metaphors to explain why you may feel blocked from the relationships, purpose, and opportunities you long for. She shares why the nervous system respo... more
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Reviews
- What a gift!💝
I just listened in to the episode on control and had to follow and leave a review. Sarah’s calm supportive voice coupled with her clear expertise is just what I need. Thank you 🙏🏽
Apple Podcasts53 buoys
United Statesa month ago - Wonderful guidance
With her warm and welcoming voice and spirit, this podcast is changing my life. I identify with so many of her insights, that I’ve actually joined her online classes.
Apple Podcasts5juice869United Statesa month ago excellent podcast on the "missing parts" of traditional cognitive therapy and healing. highly recommend!
Audible5BRUnited States2 months ago- Ms
This podcast makes so much sense! I finally feel validated
Apple Podcasts5Vandana 1974
India3 months ago - I’ve been needing this podcast for a long time
I discovered Sarah when she was a guest on another podcast. Since then, I’ve taken two of her classes and I’m an avid listener of this podcast. Honestly, the way Sarah teaches, and the clear, practical steps she provides, are helping me grow in ways I had given up hope on ever achieving. I’ve been in therapy for decades and, although it’s been hugely helpful, I had hit a wall with my growth. I really thought there were certain parts of my personality and my relationship patterns that I might not... more
Apple Podcasts5Julie | ShortsUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #74 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #201 | United States/Health & Fitness |
Apple Podcasts | #89 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #159 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #246 | Canada/Health & Fitness |
Apple Podcasts | #57 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About You Make Sense
What is You Make Sense about and what kind of topics does it cover?
This podcast serves as a comprehensive guide to understanding the complexities of the human experience, emphasizing the interplay of neuroscience, emotional healing, and trauma resolution. With a focus on somatic practices, the content provides listeners with actionable tools to navigate personal challenges and foster deeper connections in their relationships. The host skillfully addresses topics like self-love, the dynamics of interpersonal relationships, and the impact of childhood experiences on adult life, all while weaving in personal anecdotes to enhance relatability. Unique in its approach, the podcast offers not just theory but also practical exercises tailored to empower listeners on their healing journeys.
Where can I find podcast stats for You Make Sense?
Rephonic provides a wide range of podcast stats for You Make Sense. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Make Sense and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does You Make Sense get?
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What are the audience demographics for You Make Sense?
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How many subscribers and views does You Make Sense have?
To see how many followers or subscribers You Make Sense has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to You Make Sense?
These podcasts share a similar audience with You Make Sense:
1. HEAL with Kelly
2. The Mark Groves Podcast
3. Healing + Human Potential
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Trauma Rewired
How many episodes of You Make Sense are there?
You Make Sense launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Make Sense?
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Where can I see ratings and reviews for You Make Sense?
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