You Make Sense
Sarah BaldwinYou Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system ... more
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CultureHealth & FitnessMental Health | |||
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Latest Episodes
Through a grounded, somatic lens, Sarah explores how regulation expands our capacity, why safety must be communicated in a language your nervous system understands, and how slow, tolerable steps retrain your system to tangibly move toward your desire... more
In this episode, Sarah explains how unhealthy shame forms, why unresolved anger resurfaces in safe relationships, and how we unknowingly build our lives around avoiding what once felt intolerable. She breaks down what it truly means to complete the s... more
She explains how childhood roles such as becoming invisible, emotionally self-reliant, or overly responsible don’t just affect behavior; they shape attraction itself, quietly guiding who we choose and the dynamics we recreate. When these internal blu... more
She introduces the concept of disconfirming experiences: small, embodied moments that gently teach the nervous system that the past is over and we’re free to embody a more full, expansive life. Through key nervous system tools and somatic principles,... more
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Reviews
- Bästa podden😍
Det här är absolut den mest värdefulla podd jag har lyssnat på! Jag hade önskat att alla fick ta del av den här kunskapen❤️
Apple Podcasts5Yoggi771
Swedena month ago - What a gift!💝
I just listened in to the episode on control and had to follow and leave a review. Sarah’s calm supportive voice coupled with her clear expertise is just what I need. Thank you 🙏🏽
Apple Podcasts53 buoys
United States2 months ago - Wonderful guidance
With her warm and welcoming voice and spirit, this podcast is changing my life. I identify with so many of her insights, that I’ve actually joined her online classes.
Apple Podcasts5juice869United States3 months ago excellent podcast on the "missing parts" of traditional cognitive therapy and healing. highly recommend!
Audible5BRUnited States4 months ago- Ms
This podcast makes so much sense! I finally feel validated
Apple Podcasts5Vandana 1974
India4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #17 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #46 | United States/Health & Fitness |
Apple Podcasts | #10 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #28 | Canada/Health & Fitness |
Apple Podcasts | #32 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #75 | United Kingdom/Health & Fitness |
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Audience Metrics
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Frequently Asked Questions About You Make Sense
What is You Make Sense about and what kind of topics does it cover?
This podcast serves as a comprehensive guide to understanding the complexities of the human experience, emphasizing the interplay of neuroscience, emotional healing, and trauma resolution. With a focus on somatic practices, the content provides listeners with actionable tools to navigate personal challenges and foster deeper connections in their relationships. The host skillfully addresses topics like self-love, the dynamics of interpersonal relationships, and the impact of childhood experiences on adult life, all while weaving in personal anecdotes to enhance relatability. Unique in its approach, the podcast offers not just theory but also practical exercises tailored to empower listeners on their healing journeys.
Where can I find podcast stats for You Make Sense?
Rephonic provides a wide range of podcast stats for You Make Sense. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Make Sense and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does You Make Sense get?
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What are the audience demographics for You Make Sense?
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How many subscribers and views does You Make Sense have?
To see how many followers or subscribers You Make Sense has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to You Make Sense?
These podcasts share a similar audience with You Make Sense:
1. The Mark Groves Podcast
2. EXPANDED Podcast by To Be Magnetic™
3. Dear Gabby
4. Align with Jenna Zoe: The Human Design Podcast
5. Trauma Rewired
How many episodes of You Make Sense are there?
You Make Sense launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Make Sense?
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Where can I see ratings and reviews for You Make Sense?
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