Inspired Wellness
Lindsay ChapinTrue wellness is about more than eating right and exercising; it encompasses all the things that make a well-lived life. From your eating habits, to family traditions, finances, relationships, faith, stress, movement and more, Inspired Wellness is about bringing purpose to your choices day after day, knowing that all the components of life contribute to your state of health. The Inspired Wellness ... more
| Publishes | Monthly | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Sugar has a grip on so many of us, and the stressors of life that make us eat emotionally don't help the matter. In this episode I share how biological and mindset factors contribute to sugar addictions, what we can do about it, and I give three valu... more
On today's podcast Lindsay interviews Cardiologist Dr. Jherie Ducombs about preventing heart disease naturally. They dive into topics surrounding lifestyle and mindset that support heart health, and Dr. Ducombs gives practical advice for overall heal... more
On today's podcast, Lindsay talks with Jessy Paulson about the topic of navigating grief. Jessy's learned a thing or two about the process having lost her little sister to cancer, and her grandfather just the year before. Through her own journey of g... more
In this crazy time of Covid-19 quarantine, a lot of people are feeling isolated and missing their friends and being in their communities. Lindsay talks about how friendships affect our health, and gives ideas on how we can deepen the friendships we h... more
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Reviews
- Enjoying your podcast!
Such great, practical advice with a relaxed, clear voice to listen to!
Apple Podcasts5mindyt131
United States5 years ago - Great reminders
Love your podcast. Great insights to think about :) love the takeaways.
Apple Podcasts5Jinnyong
New Zealand5 years ago - The small moments
Thanks for the great pieces of advice. I love the quote that you shared at the end. It reminds me of one that my late BF shared with me. "The best part of your life will be those small, nameless moments you spent with someone who matters to you."
Cheers!
Meredith
Apple Podcasts5Sedae
Canada6 years ago
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How many episodes of Inspired Wellness are there?
Inspired Wellness launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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