Imi's Insight Podcast
ImiI'll be sharing my podcast 'Imi's Insight' episodes here! Find me on Youtube and Instagram for more @Imogen.Russell :)
| Publishes | Weekly | Episodes | 79 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Should you exercise during hypothalamic amenorrhea recovery? How much is okay?
Todays episode we are calling out problematic hypothalamic amenorrhea recovery advice and potentially harmful content being promoted as healthy / wellness content and being used to sell recovery/ hormone health programs.
When will my period return in hypothalamic amenorrhea recovery? Discussing the factors that contribute to period recovery.
This episode is about how eating disorder recovery is neuroscience and explains why recovery starts with eating + how we can change the way our brain fires through recovery.
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- Relaxing
While I can’t relate too much on the fitness side I can relate to staying positive and motivated. Imogen treats each subject with care and her calming voice makes for a very enjoyable listen. I highly recommend this Podcast to everyone!
Apple Podcasts5Devin AZ
United States4 years ago - Honest
Thank you for this pod! Made me feel less alone❤️
Apple Podcasts5Frida Sommer
Norway5 years ago - Great podcast
I love this podcast, Imi, and everything she stands for and does.
She’s a real inspiration to so many young athletes. Her passion for the sport, mental and physical health and wanting to help others really comes through in all she does. Keep up the good work. Highly recommend listening! 🙌🏼
Apple Podcasts5ggill12345
United Kingdom5 years ago - An Informational Podcast
This podcast is very realistic and useful for real struggles that athletes face, especially young ones! I, myself, have faced similar struggles and appreciate something to listen to to get some insight and knowledge from someone who is making the effort to educate themselves with further schooling, and going another step into educating others.
Apple Podcasts5SaraS.73United States5 years ago - Thanks Imi
So inspiring and relatable, your podcast is encouraging me to grind but also to recover and look after my injury! xx
Apple Podcasts5constancr
Australia5 years ago
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Frequently Asked Questions About Imi's Insight Podcast
What is Imi's Insight Podcast about and what kind of topics does it cover?
This show centers on fitness, nutrition, and mental health for athletes, with a practical, experience-based approach to recovery, body image, and long-term well-being. Episodes blend personal storytelling with science-backed guidance on eating disorders, bone health, metabolic adaptation, and the role of rest, coaching, and smart training. The host(s) frequently address real-world challenges athletes face—weight restoration, mindful eating, injury management, and navigating diet culture—while emphasizing self-compassion, sustainable habits, and evidence-based perspectives. A standout trait is the focus on recovery journeys and prevention, offering actionable tips for listeners balancing performance with health.
A notable strength is the co... more
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How many listeners does Imi's Insight Podcast get?
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What are the audience demographics for Imi's Insight Podcast?
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How many subscribers and views does Imi's Insight Podcast have?
To see how many followers or subscribers Imi's Insight Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Imi's Insight Podcast?
These podcasts share a similar audience with Imi's Insight Podcast:
1. Happy Place
2. Hot Smart Rich with Maggie Sellers Reum
3. Oh, Anna!
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Great Company with Jamie Laing
How many episodes of Imi's Insight Podcast are there?
Imi's Insight Podcast launched 5 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Imi's Insight Podcast?
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Where can I see ratings and reviews for Imi's Insight Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Imi's Insight Podcast?
Rephonic provides full transcripts for episodes of Imi's Insight Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Imi's Insight Podcast?
Recent guests on Imi's Insight Podcast include:
1. Alanah Yukich
2. Rohan Laurendet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.