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Artwork for I Love Being Sober

I Love Being Sober

Tim Westbrook
Mental Health
Recovery
Addiction Recovery
Sobriety
Transcranial Magnetic Stimulation
Camelback Recovery
Depression
Trauma
Addiction
Anxiety
Martha Mcsally
Resilience
Spiritual Growth
PTSD
Ketamine Therapy
Self-Discovery
Daily Habits
Behavioral Health
Self-Love
Gut Health

Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny an... more

PublishesWeeklyEpisodes173Founded6 years ago
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Artwork for I Love Being Sober

Latest Episodes

Hannah Keller lost three siblings, battled addiction, and hit rock bottom before finding recovery at Camelback Recovery in Phoenix, Arizona. In this episode of I Love Being Sober, host Tim Westbrook sits down with Hannah to talk about what it really ... more

Terry Murphy has been sober since May 23, 1991—nearly 35 years of continuous recovery. In this live episode of I Love Being Sober, recorded with the Camelback Recovery outpatient community in Phoenix, Arizona, Terry joins host Tim Westbrook to share ... more

What if addiction is not a failure, but a signal? What if the cravings, anxiety, and emotional spirals you've been fighting are actually your body trying to tell you something? Tim Westbrook sits down with faith-led wellness guide, registered dental ... more

What if everything you've been told about addiction treatment is wrong?

In this powerful episode of I Love Being Sober, recorded live at Camelback Recovery, host Tim Westbrook sits down with Jimmie Applegate — transformational consultant, treatment... more

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Recent Guests

Hannah Keller
A woman of deep faith who has walked through addiction, trauma, and loss; former Camelback Recovery patient and current staff member
Camelback Recovery
Episode: A Patient's Story Of Recovery And Purpose
Terry Murphy
A 70-year-old guest with 34+ years of recovery; philanthropist and author
Recovery advocate; author of the Twelve Step Companion Guide for Cocaine Anonymous
Episode: I've Got My Hands On A Miracle: Healing From A 35-Year Wound
Melissa-Sue Methven
Faith-led wellness guide, registered dental hygienist, author, podcast host
Not Alone with Melissa-Sue Methven
Episode: Overcoming Emotional Suppression
Jimmie Applegate
Owner of Beacon Treatment Center in Arizona; author of Addicted to Failure, Why the Rehab System Doesn't Work
Beacon Treatment Center / Beacon Charities
Episode: Overcoming Failures In Your Recovery Program
Ryan O'Connor
Entrepreneur, content creator, Nightcar Confessions
Nightcar Confessions
Episode: How A Mental Reset Can Lead To Inner Peace
Andrew Engbring
Founder of Reflection Family Interventions
Reflection Family Interventions
Episode: How Family Interventions Lead To Lasting Recovery
Robert F. Kennedy Jr.
Guest, recovery advocate and public figure
Episode: RFK Jr. Was A Prosecutor Hiding This For Years
Jason Giles
A physician specializing in addiction medicine and telemedicine founder of Addiction Doctors
Addiction Doctors
Episode: Why You Do Not Have A Broken Brain
Donny Starkins
Founder of Love Yourself Collective; transformational coach and speaker; co-host of Comeback Stories with Darren Waller
Love Yourself Collective; Comeback Stories
Episode: Self-Love: Moving From Not Enough To Worthiness

Host

Tim Westbrook
CEO and Founder of Camelback Recovery; host focused on practical recovery strategies and holistic well-being.

Reviews

4.7 out of 5 stars from 39 ratings
  • Must Listen

    I listen to a TON of podcasts and I really appreciate the practical advice and expert speakers. Highly recommend!

    Apple Podcasts
    5
    ArlinaAllen
    United States3 months ago
  • Incredible Resource!

    I appreciate the time and dedication to providing this valuable recovery information! If you need help with recovery, this is an incredible resource! I’ve learned some amazing insight from listening!

    Apple Podcasts
    5
    Recovery Taylor
    United States4 years ago
  • Great for newcomers!

    The “How To Avoid A Relapse” series is amazing for anyone that wants to be clean and sober and especially for someone in their first year of sobriety.

    Apple Podcasts
    5
    This is great content!
    United States4 years ago
  • Addiction it’s

    I absolutely love these podcasts. Getting sober involves so many other aspects than merely quitting your DOC and these podcasts recognize the many other facets to recovery. Sobriety means changing a lot of things about yourself and this explores the different routes available. I really enjoy listening to the science behind it all. I highly recommend them!

    Apple Podcasts
    5
    cherisapisa
    United States4 years ago
  • Great content!

    Being clean and sober is so much more than not drinking and doing drugs. Taking action to change my lifestyle habits, changing my habits to keep me emotionally, spiritually, mentally, and physically fit are all ways to keep me on the path to recovery.

    Apple Podcasts
    5
    This is great content!
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest diversity provides broad perspectives on treatment and recovery.
Practically useful recovery insights with actionable steps.
Content emphasizes holistic well-being beyond detox and traditional treatment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#204
United States/Health & Fitness
Apple Podcasts
#22
Italy/Health & Fitness
Apple Podcasts
#171
Colombia/Top Podcasts
Apple Podcasts
#18
Colombia/Health & Fitness
Apple Podcasts
#43
Mexico/Health & Fitness
Apple Podcasts
#50
Spain/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Overcoming Emotional Suppression
Q: What is one key family-related approach recommended when a loved one is struggling?
Offer transparent, age-appropriate conversations and provide clear resources, including vetted rehab options, while recognizing that self-healing begins with the caregiver modeling healthy coping and boundary-setting.
Overcoming Emotional Suppression
Q: How does Melissa-Sue describe the role of the body in healing from trauma and addiction?
The body is a messenger that signals safety or danger; by listening to it through breathwork, journaling, and gentle self-talk, you can reestablish safety and reduce the pull of cravings.
Overcoming Emotional Suppression
Q: What is the practical first step someone should take when cravings or anxiety spike?
Breathe with a simple three-part pattern: inhale through the nose for four, hold for six, and exhale slowly for eight, while affirming safety in the mind and body.
Overcoming Failures In Your Recovery Program
Q: What role could technology play in personalizing recovery?
An AI-assisted pathway could tailor a four-to-five-session intake process to produce a customized treatment profile, prioritizing the issues that matter most to the individual, such as trauma or intimacy disorders.
Overcoming Failures In Your Recovery Program
Q: How can patients take control of their recovery plan?
Patients should actively work with treatment professionals, push for comprehensive assessments, and pursue a customized plan that includes multiple modalities rather than relying on a single method.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Household Income
Social Media Reach

Frequently Asked Questions About I Love Being Sober

What is I Love Being Sober about and what kind of topics does it cover?

The show centers on practical pathways to long-term sobriety, weaving medical insight, behavioral health theory, and real-world recovery stories. Across episodes, listeners encounter topics like mental health, family dynamics in recovery, faith-based approaches, lifestyle changes, and the role of community and accountability in sustaining sobriety. Guests range from physicians and addiction specialists to coaches, authors, and artists who share actionable strategies, personal journeys, and evidence-informed perspectives on how environment, routines, and social support shape lasting change. A standout thread is the emphasis on holistic well-being—physical, emotional, spiritual, and social—and on moving beyond detox to build a vibrant sober l... more

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Which podcasts are similar to I Love Being Sober?

These podcasts share a similar audience with I Love Being Sober:

1. Huberman Lab
2. The Mel Robbins Podcast
3. The Bossticks
4. The Megyn Kelly Show
5. Recovery Elevator

How many episodes of I Love Being Sober are there?

I Love Being Sober launched 6 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Love Being Sober?

Recent guests on I Love Being Sober include:

1. Hannah Keller
2. Terry Murphy
3. Melissa-Sue Methven
4. Jimmie Applegate
5. Ryan O'Connor
6. Andrew Engbring
7. Robert F. Kennedy Jr.
8. Jason Giles

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