How To Deal With Grief and Trauma
Nathalie HimmelrichYou can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they... more
| Publishes | Daily | Episodes | 209 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||
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In this final mini-series episode, I reveal and revisit number one — the most listened-to episode in the podcast’s history: my conversation with Turiya Hanover on the loss of significant partners in life.
Turiya is the co-founder o... more
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In this mini-series episode, I revisit number two in the top ten most listened-to episodes: Episode 1 — the very first conversation I ever recorded for this podcast — with Rachel Tenpenny on why and how healing is possible after los... more
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In this mini-series episode, I revisit number three in the top ten most listened-to episodes: my conversation with Deb Dana, clinician, consultant, author, and the world’s leading translator of Polyvagal Theory — on loss, the nervou... more
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In this mini series episode, I revisit number four in the top ten most listened-to episodes: my third conversation with Meghan Riordan Jarvis — psychotherapist, podcast host, TEDx speaker, and author — on the essential questions abo... more
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- A powerful resource for grief
This show is a beautiful resource for anyone seeking healing, understanding, and practical support. Nathalie does a wonderful holding space for grief and trauma. Episode 170 offers an honest and insightful look at how trauma can shape our lives in different ways.
Apple Podcasts5MediaMaven3
United States2 months ago - Great library to send to any grieving loved one
As a death doula and educator, this is my go-to podcast for families facing grief and loss. There is a treasure chest of support and resources found here.
Apple Podcasts5Sierra970United States3 months ago - Appreciate the depth of the show
Nathalie clearly takes the time to go deep on each podcast episode/topic, and thoroughly explore each angle. I really appreciated the episode on joy - it’s a conscious choice to choose more joy in our lives, and I like that it’s discussed.
Apple Podcasts5Liz zarinsUnited States3 months ago - Warm and gentle wisdom on grief
A deeply compassionate and insightful podcast that offers real comfort to those navigating grief or trauma.
Apple Podcasts4Kelly D Pike
United Kingdoma year ago - Thank you!
Your podcast is a consistent source of gentle wisdom which has given me so much wisdom as I travel my own journey of grief. Keep up your wonderful work Nathalie!
Apple Podcasts5@Steve108United Kingdom2 years ago
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Frequently Asked Questions About How To Deal With Grief and Trauma
What is How To Deal With Grief and Trauma about and what kind of topics does it cover?
This show centers grief and trauma, often exploring practical guidance for living with loss, end-of-life experiences, and post-traumatic growth. Episodes frequently feature professionals—death doulas, therapists, researchers, and authors—who share expert insights, real-world strategies, and compassionate storytelling to help listeners process difficult events, support others, and find meaning after hardship. A notable pattern is a balance between clinical frameworks (somatic approaches, nervous-system regulation, grief myths) and personal narratives that illuminate ongoing bonds with the deceased, resilience, and healing. The format tends to be calm, empathetic, and action-oriented, making it a strong resource for listeners seeking groundin... more
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How many listeners does How To Deal With Grief and Trauma get?
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What are the audience demographics for How To Deal With Grief and Trauma?
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Which podcasts are similar to How To Deal With Grief and Trauma?
These podcasts share a similar audience with How To Deal With Grief and Trauma:
1. Grief is a Sneaky Bitch
2. The Mel Robbins Podcast
3. Trauma Rewired
4. 10% Happier with Dan Harris
5. All There Is with Anderson Cooper
How many episodes of How To Deal With Grief and Trauma are there?
How To Deal With Grief and Trauma launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How To Deal With Grief and Trauma?
Recent guests on How To Deal With Grief and Trauma include:
1. Deb Dana
2. Meghan Riordan Jarvis
3. James Fish Gill
4. Laney Rosenzweig
5. Shavaun Scott
6. Sierra Campbell
7. Amanda Anderson
8. Imke Hansen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.