How To Deal With Grief and Trauma
Nathalie HimmelrichYou can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they... more
| Publishes | Daily | Episodes | 210 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Send us Fan Mail
On the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the guests who gave their time and t... more
Send us Fan Mail
In this final mini-series episode, I reveal and revisit number one — the most listened-to episode in the podcast’s history: my conversation with Turiya Hanover on the loss of significant partners in life.
Turiya is the co-founder o... more
Send us Fan Mail
In this mini-series episode, I revisit number two in the top ten most listened-to episodes: Episode 1 — the very first conversation I ever recorded for this podcast — with Rachel Tenpenny on why and how healing is possible after los... more
Send us Fan Mail
In this mini-series episode, I revisit number three in the top ten most listened-to episodes: my conversation with Deb Dana, clinician, consultant, author, and the world’s leading translator of Polyvagal Theory — on loss, the nervou... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- A powerful resource for grief
This show is a beautiful resource for anyone seeking healing, understanding, and practical support. Nathalie does a wonderful holding space for grief and trauma. Episode 170 offers an honest and insightful look at how trauma can shape our lives in different ways.
Apple Podcasts5MediaMaven3
United States3 months ago - Great library to send to any grieving loved one
As a death doula and educator, this is my go-to podcast for families facing grief and loss. There is a treasure chest of support and resources found here.
Apple Podcasts5Sierra970United States4 months ago - Appreciate the depth of the show
Nathalie clearly takes the time to go deep on each podcast episode/topic, and thoroughly explore each angle. I really appreciated the episode on joy - it’s a conscious choice to choose more joy in our lives, and I like that it’s discussed.
Apple Podcasts5Liz zarinsUnited States4 months ago - Warm and gentle wisdom on grief
A deeply compassionate and insightful podcast that offers real comfort to those navigating grief or trauma.
Apple Podcasts4Kelly D Pike
United Kingdoma year ago - Thank you!
Your podcast is a consistent source of gentle wisdom which has given me so much wisdom as I travel my own journey of grief. Keep up your wonderful work Nathalie!
Apple Podcasts5@Steve108United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #240 |  Denmark/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About How To Deal With Grief and Trauma
What is How To Deal With Grief and Trauma about and what kind of topics does it cover?
This show centers grief and trauma, often exploring practical guidance for living with loss, end-of-life experiences, and post-traumatic growth. Episodes frequently feature professionals—death doulas, therapists, researchers, and authors—who share expert insights, real-world strategies, and compassionate storytelling to help listeners process difficult events, support others, and find meaning after hardship. A notable pattern is a balance between clinical frameworks (somatic approaches, nervous-system regulation, grief myths) and personal narratives that illuminate ongoing bonds with the deceased, resilience, and healing. The format tends to be calm, empathetic, and action-oriented, making it a strong resource for listeners seeking groundin... more
Where can I find podcast stats for How To Deal With Grief and Trauma?
Rephonic provides a wide range of podcast stats for How To Deal With Grief and Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Deal With Grief and Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How To Deal With Grief and Trauma get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How To Deal With Grief and Trauma, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How To Deal With Grief and Trauma?
Rephonic provides comprehensive predictive audience data for How To Deal With Grief and Trauma, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How To Deal With Grief and Trauma have?
To see how many followers or subscribers How To Deal With Grief and Trauma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How To Deal With Grief and Trauma?
These podcasts share a similar audience with How To Deal With Grief and Trauma:
1. All There Is with Anderson Cooper
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. For The Love With Jen Hatmaker Podcast
5. The One You Feed | Personal Growth, Emotional Resilience & Purpose
How many episodes of How To Deal With Grief and Trauma are there?
How To Deal With Grief and Trauma launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Deal With Grief and Trauma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How To Deal With Grief and Trauma?
Rephonic pulls ratings and reviews for How To Deal With Grief and Trauma from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How To Deal With Grief and Trauma?
Rephonic provides full transcripts for episodes of How To Deal With Grief and Trauma. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How To Deal With Grief and Trauma?
Recent guests on How To Deal With Grief and Trauma include:
1. Meghan Riordan Jarvis
2. James Fish Gill
3. Laney Rosenzweig
4. Turiya Hanover
5. Shavaun Scott
6. Sierra Campbell
7. Amanda Anderson
8. Imke Hansen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.