How To Deal With Grief and Trauma
Nathalie HimmelrichYou can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they... more
| Publishes | Twice weekly | Episodes | 218 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Send us Fan Mail
Some losses arrive suddenly. This one is arriving in slow motion.
My guest has been on the podcast twice before: in episode 39, on grieving a father when the relationship was difficult, and in episode 97, on the trauma of the Calif... more
Send us Fan Mail
Today, 15 October, is Pregnancy and Infant Loss Remembrance Day. In this episode I move beyond what to say and focus on how to build support around a grieving family, and how to keep it going over time.
For grieving parents, I shar... more
Send us Fan Mail
October is Breast Cancer Awareness Month, and most of what we see is about early detection and survival. Both matter. But there is a side of breast cancer that rarely makes it onto a poster: the grief and the trauma. The losses that... more
Send us Fan Mail
31 Days PAIL Companion: Start here
October is Pregnancy and Infant Loss Awareness Month, and on 15 October, families worldwide light a candle at 7 pm for the International Wave of Light. In this episode, I look at where this month ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Grounded, Compassionate, and Deeply Insightful
This podcast offers such a beautiful blend of professional wisdom, vulnerability, and practical insight. The conversations go beyond simply understanding our emotions and invite us to listen more deeply to what our bodies and nervous systems are communicating. I especially appreciate the compassionate approach to healing, safety, grief, and connection. Thoughtful, human, and genuinely helpful—a wonderful resource for anyone interested in healing and living with greater self-awareness and trust.
Apple Podcasts5Valeria Teles
United States2 months ago - Insightful and heartfelt!
Really thoughtful and insightful podcast. The conversations around grief and trauma feel sooo genuine and handled with a lot of care.
Apple Podcasts5Anne from Heartcast Media
Philippines2 months ago - Must-Listen for Anyone Healing from Trauma
If you’re navigating grief, trauma, or a major life transition, this podcast offers both validation and a roadmap for deep, identity-level healing. Highly recommend for anyone ready to move from surviving to thriving.
Apple Podcasts5MediaMaven3United States3 months ago - A powerful resource for grief
This show is a beautiful resource for anyone seeking healing, understanding, and practical support. Nathalie does a wonderful holding space for grief and trauma. Episode 170 offers an honest and insightful look at how trauma can shape our lives in different ways.
Apple Podcasts5MediaMaven3United States7 months ago - Great library to send to any grieving loved one
As a death doula and educator, this is my go-to podcast for families facing grief and loss. There is a treasure chest of support and resources found here.
Apple Podcasts5Sierra970United States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About How To Deal With Grief and Trauma
What is How To Deal With Grief and Trauma about and what kind of topics does it cover?
The show centers on navigating grief and trauma through a blend of expert guidance and intimate, lived experiences. Conversations routinely explore how the body and nervous system process loss, with practical tools and somatic approaches to healing, resilience, and meaning-making. Guests range from therapists and clinicians to end-of-life professionals and survivors, offering diverse perspectives on coping, supporting others, and living well after loss. A notable throughline is a compassionate, non-judgmental space that normalizes non-linear grief and highlights actionable steps, community, and ongoing growth for listeners who want to heal and thrive.
Where can I find podcast stats for How To Deal With Grief and Trauma?
Rephonic provides a wide range of podcast stats for How To Deal With Grief and Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Deal With Grief and Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How To Deal With Grief and Trauma get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for How To Deal With Grief and Trauma, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How To Deal With Grief and Trauma?
Rephonic provides comprehensive predictive audience data for How To Deal With Grief and Trauma, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How To Deal With Grief and Trauma have?
To see how many followers or subscribers How To Deal With Grief and Trauma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How To Deal With Grief and Trauma?
These podcasts share a similar audience with How To Deal With Grief and Trauma:
1. All There Is with Anderson Cooper
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Trauma Rewired
4. 10% Happier with Dan Harris
5. The Mel Robbins Podcast
How many episodes of How To Deal With Grief and Trauma are there?
How To Deal With Grief and Trauma launched 4 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Deal With Grief and Trauma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How To Deal With Grief and Trauma?
Rephonic pulls ratings and reviews for How To Deal With Grief and Trauma from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How To Deal With Grief and Trauma?
Rephonic provides full transcripts for episodes of How To Deal With Grief and Trauma. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How To Deal With Grief and Trauma?
Recent guests on How To Deal With Grief and Trauma include:
1. Tori Press
2. Francis Weller
3. Turiya Hanover
4. Deb Dana
5. Meghan Riordan Jarvis
6. James Fish Gill
7. Laney Rosenzweig
8. Shavaun Scott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.