How Fitness Saved My Life
LiSTNRFormer college football player, half-ironman competitor and strength coach Action Alexa, and ex-competitive gymnast, BMX racer and high-performance athlete and coach Jenna Louise talk to people who have achieved incredible athletic feats to find out how fitness saved them when they were at their lowest. They share the stories and practical skills of how they built their physical, mental and emotio... more
| Publishes | Weekly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
After a childhood from hell, Soa “The Hulk” Palelei was headed for trouble, until he discovered the art of fighting and turned his life around. Soa went on to become a 3 x Mixed Martial Arts World Champion & UFC heavyweight with a fight record that s... more
Ky Furneaux grew up adventuring in the outback until a car accident left her with a fractured spine and doctors telling her she would never be active again. This was a life sentence that Ky wasn't prepared to accept, and her determination and love of... more
Mixed Martial Artist Bec Rodriguez AKA “Rowdy Bec” is the first female bareknuckle fighting world champion and the epitome of a strong and capable woman. But behind the tattoos and tough exterior, she was fighting a much more dangerous battle outside... more
X-games medalist Harry Bink became hooked on Freestyle Motocross at just 4 years old. At 17 he made his professional debut, quickly becoming a fan favourite with his gravity defying high-octane stunts and daredevil antics. In 2017 he made history at ... more
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Reviews
- A great listen and always a strong message
The episode with Soa ‘The Hulk’ Palelei is my favourite! A must listen! Great podcast all round!
Apple Podcasts5Richard from Bronte
Australia2 years ago - New heavy hitters to listen to
It’s so good to hear from these two fitness and mental toughness experts. They’re so accomplished in their own right and yet listen and learn from great guests!! Excellent takeaways here.
Apple Podcasts5SmallbizBaeAustralia2 years ago - Love the energy
Live the energy you girls are bringing to these interviews. Looking forward to each new episode. 😊
Apple Podcasts5GlennazarAustralia2 years ago
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