Former college football player, half-ironman competitor and strength coach Action Alexa, and ex-competitive gymnast, BMX racer and high-performance athlete and coach Jenna Louise talk to people who have achieved incredible athletic feats to find out how fitness saved them when they were at their lowest. They share the stories and practical skills of how they built their physical, mental and emotional fitness and the impact that physical strength and mental toughness had in changing their life through their lowest ebbs and biggest challenges.
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Mountaineer Alyssa Azar conquered Kokoda at 8 years old, the Aussie ten peaks at 10 and Kilimanjaro at 14; and as if that wasn’t enough, at 19 she became the youngest ever female Australian to summit Everest. But though Alyssa was a skilled lifelong ... more
Former college football player, half-ironman competitor and strength coach Action Alexa, and ex-competitive gymnast, BMX racer and high-performance athlete and coach Jenna Louise talk to people who have achieved incredible athletic feats to find out ... more
Former college football player, half-ironman competitor and strength coach Action Alexa and ex-competitive gymnast, BMX racer and high-performance athlete and coach Jenna Louise talk to people who have achieved incredible athletic feats to find out h... more
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How Fitness Saved My Life launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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