Rephonic
Artwork for Hope Starts With Us
Mental Health
NAMI
Bipolar Disorder
Anxiety
Youth Mental Health
Suicide Prevention
Medicaid
Mental Health Advocacy
Depression
Community Support
Resilience
Racism
One Big Beautiful Bill Act
Stigma
Health Equity
Adverse Childhood Experiences
Congress
David Ko
Calm
Health Care System

On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for... more

PublishesTwice monthlyEpisodes103Founded4 years ago
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Mental HealthHealth & Fitness

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Artwork for Hope Starts With Us

Latest Episodes

Joshua Bassett, popular musician and actor best known for his role in “High School Musical: The Musical: The Series,” joins the podcast for an exploration into coming of age under constant evaluation. Joshua’s new book, “Rookie: My Public, Private, a... more

This episode of “Hope Starts With Us” features NAMI’s Director of Field Resource Development Mary Sorensen. Through this conversation, listeners will learn about NAMIWalks, NAMI’s community-driven fundraising event happening nationwide. This discussi... more

For the 100th episode of “Hope Starts With Us,” NAMI CEO Daniel H. Gillison, Jr. is joined by outgoing Chief Medical Officer Dr. Ken Duckworth and Dr. Christine Crawford, our incoming chief medical officer. Together, the trio explores the past and fu... more

In this two-part episode, we explore the experience of living with bipolar disorder in recognition of World Bipolar Day on March 30. NAMI CEO Daniel H. Gillison, Jr. talks with four incredible people with bipolar disorder diagnoses to understand how ... more

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Recent Guests

Samantha Vittengl
Director of Public Relations for Maybelline New York and mental health advocate
Maybelline
Episode: Your Story Has Power Featuring Samantha Vittengl
Darcy Gruttadaro
Chief Innovation Officer at NAMI
NAMI (National Alliance on Mental Illness)
Episode: Driving Mental Health Innovation Through Advocacy and Community Support Featuring Darcy Gruttadaro and Hannah Wesolowski
Hannah Wesolowski
Chief Advocacy Officer at NAMI
NAMI (National Alliance on Mental Illness)
Episode: Driving Mental Health Innovation Through Advocacy and Community Support Featuring Darcy Gruttadaro and Hannah Wesolowski
Maggie Ryan
Wife of Major General Gregg F. Martin, experienced caregiver for mental illness.
Episode: How Family Support Can Help Mental Health Recovery Featuring Major General Gregg F. Martin, Retired, and Maggie Ryan
Carnie Wilson
Singer, TV personality, and advocate for mental health who openly shares her struggles with addiction and depression
Episode: Release Stigma and Hold on to Hope Featuring Carnie Wilson
Dr. Pooja Sarin Tandon
Health Director at Trust for Public Land
Trust for Public Land
Episode: Pathways to Address Youth Mental Health Featuring Taanvi Arekapudi; Pooja Tandon, MD, MPH; and Dr. Christine Crawford
Carla Hall
A competitor from Bravo's Top Chef and co-host of ABC's The Chew
Food Network
Episode: How Food Nourishes Mental Well-being Featuring Carla Hall
Candace Washington
Licensed certified social worker, psychotherapist, production therapist, author, minister, suicide survivor, and U.S. Air Force veteran.
Episode: Lights, Cameras, Hope Featuring Candace Washington
Dr. Christine Crawford
Associate Medical Director at NAMI, practicing child and adolescent psychiatrist
NAMI
Episode: Back to School Tips for Parents and Caregivers Featuring Dr. Christine Crawford and Barb Solish

Host

Daniel H. Gillison Jr.
CEO of NAMI (National Alliance on Mental Illness)

Reviews

4.8 out of 5 stars from 39 ratings
  • Consumer

    NAMI,s been providing me with quality information in their newsletter and webinars for years now. I look forward to get this information in their podcast!

    Apple Podcasts
    5
    Bipolar1976
    United States2 years ago
  • Important Podcast!

    As an adult with Serious Mental Illness, NAMI has played an important part in my journey. I have been involved with NAMI for over six years through attending my local support group. I’m so impressed by all NAMI does nationally, statewide, and locally for those with mental illness. This podcast is an excellent addition to the organization’s work! I look forward to increasing my involvement with NAMI, so that I can join their efforts to improve the lives of those with mental illness.

    Apple Podcasts
    5
    NateTheGr8 07
    United States3 years ago
  • Highly Recommend

    A great podcast that breaks down important concepts into terms anyone can understand. There’s something for everyone here and I highly recommend

    Apple Podcasts
    5
    chicago234230854309573194ie2
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value candid storytelling that destigmatizes mental health and makes resources feel accessible.
Guests often have firsthand experience or leadership in mental health initiatives, which adds credibility and relevance.
The show provides practical insights and actionable resources for advocates and caregivers.
Content is consistently compassionate and informative, appealing to both professionals and individuals seeking support.

Talking Points

Recent interactions between the hosts and their guests.

Your Story Has Power Featuring Samantha Vittengl
Q: How do you manage self-care for you so that you have the energy to manage those exhausting times?
I prioritize therapy and set healthy boundaries in my relationships to ensure I'm taking care of myself.
Your Story Has Power Featuring Samantha Vittengl
Q: What do you wish more people understood about the experience of living with or caring for someone with a mental health condition?
That you can hold empathy and burnout at the same time, and the feelings don't cancel each other out.
Your Story Has Power Featuring Samantha Vittengl
Q: What was it like sharing your story among your colleagues?
It was terrifying, but it felt cathartic and liberating to share personal struggles, and it helped create connections with coworkers.
How Family Support Can Help Mental Health Recovery Featuring Major General Gregg F. Martin, Retired, and Maggie Ryan
Q: What advice would you offer to families who have just started on their journey?
Gregg advises individuals to seek professional help for diagnosis and embrace the reality of mental health conditions. He emphasizes the importance of developing a personalized strategy and being persistent in recovery.
How Family Support Can Help Mental Health Recovery Featuring Major General Gregg F. Martin, Retired, and Maggie Ryan
Q: May I ask you, Maggie, what methods of support did you feel helped the most?
Maggie felt encouraged when she told Gregg to drive himself to the hospital, recognizing that she also needed time alone to manage her own feelings.

Audience Metrics

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Frequently Asked Questions About Hope Starts With Us

What is Hope Starts With Us about and what kind of topics does it cover?

A thoughtful exploration of mental health topics anchored in personal stories, advocacy, policy, and community support. Episodes frequently center on destigmatizing mental health, family dynamics in recovery, youth mental health, and systemic issues like Medicaid and crisis support lines, with guests ranging from public figures to clinicians and advocates. Notable strengths include a clear focus on actionable resources, emphasis on lived experience, and a willingness to tackle stigma across diverse communities, including minoritized groups and the sports world. The format tends to blend intimate storytelling with practical guidance, making it useful for listeners seeking both empathy and concrete steps to support mental well-being and advoc... more

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Which podcasts are similar to Hope Starts With Us?

These podcasts share a similar audience with Hope Starts With Us:

1. The Moth
2. Wait Wait... Don't Tell Me!
3. All There Is with Anderson Cooper
4. Happier with Gretchen Rubin
5. Laugh Lines with Kim & Penn Holderness

How many episodes of Hope Starts With Us are there?

Hope Starts With Us launched 4 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hope Starts With Us?

Recent guests on Hope Starts With Us include:

1. Samantha Vittengl
2. Darcy Gruttadaro
3. Hannah Wesolowski
4. Maggie Ryan
5. Carnie Wilson
6. Dr. Pooja Sarin Tandon
7. Carla Hall
8. Candace Washington

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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