Rephonic
Artwork for Hope Starts With Us
Mental Health
NAMI
Bipolar Disorder
Anxiety
Youth Mental Health
Suicide Prevention
Medicaid
Mental Health Advocacy
Depression
Community Support
Resilience
Stigma
Racism
One Big Beautiful Bill Act
Health Equity
Adverse Childhood Experiences
Congress
David Ko
Calm
Health Care System

On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for... more

PublishesTwice monthlyEpisodes104Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Hope Starts With Us

Latest Episodes

In this key episode, NAMI explores how becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. 

Guest host Barb Solish, NAMI’s Nationa... more

Joshua Bassett, popular musician and actor best known for his role in “High School Musical: The Musical: The Series,” joins the podcast for an exploration into coming of age under constant evaluation. Joshua’s new book, “Rookie: My Public, Private, a... more

This episode of “Hope Starts With Us” features NAMI’s Director of Field Resource Development Mary Sorensen. Through this conversation, listeners will learn about NAMIWalks, NAMI’s community-driven fundraising event happening nationwide. This discussi... more

For the 100th episode of “Hope Starts With Us,” NAMI CEO Daniel H. Gillison, Jr. is joined by outgoing Chief Medical Officer Dr. Ken Duckworth and Dr. Christine Crawford, our incoming chief medical officer. Together, the trio explores the past and fu... more

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Recent Guests

Kate Kennedy-Lynch
NAMI Director of External Relations
NAMI
Episode: Encore - Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani
Alessandra Torresani
NAMI ambassador and actress
NAMI
Episode: Encore - Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani
Joshua Bassett
American actor, singer, songwriter, musician; NAMI ambassador
NAMI
Episode: The Role of Hope As You Heal Featuring Joshua Bassett
Mary Sorensen
Director of Field Resource Development for NAMIWalks
NAMI
Episode: United in Action Through NAMIWalks Featuring Mary Sorensen
Paul Dalio
Writer, director and composer; created Touch with Fire
Touch with Fire (Film)
Episode: Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley
Barbara Ricci
Treasurer of NAMI National Board of Directors; former board president, NAMI NYC
NAMI National/NAMI NYC
Episode: Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley
Devika Bhushan
Pediatrician and public health leader; Stanford adjunct
NAMI Board; BrainStorm documentary participant
Episode: Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley
Sara Schley
Business consultant, social change entrepreneur, author
BrainStorm film; BrainStorm documentary participant
Episode: Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley
Brit Wanstrath
Manager of workplace mental health and a key team member driving the NAMI stigma free initiative
NAMI
Episode: What Data Shows About Building Supportive Workplace Cultures Featuring Brit Wanstrath

Host

Daniel H. Gillison Jr.
CEO of NAMI (National Alliance on Mental Illness)

Reviews

4.8 out of 5 stars from 39 ratings
  • Consumer

    NAMI,s been providing me with quality information in their newsletter and webinars for years now. I look forward to get this information in their podcast!

    Apple Podcasts
    5
    Bipolar1976
    United States2 years ago
  • Important Podcast!

    As an adult with Serious Mental Illness, NAMI has played an important part in my journey. I have been involved with NAMI for over six years through attending my local support group. I’m so impressed by all NAMI does nationally, statewide, and locally for those with mental illness. This podcast is an excellent addition to the organization’s work! I look forward to increasing my involvement with NAMI, so that I can join their efforts to improve the lives of those with mental illness.

    Apple Podcasts
    5
    NateTheGr8 07
    United States3 years ago
  • Highly Recommend

    A great podcast that breaks down important concepts into terms anyone can understand. There’s something for everyone here and I highly recommend

    Apple Podcasts
    5
    chicago234230854309573194ie2
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value candid storytelling that destigmatizes mental health and makes resources feel accessible.
Guests often have firsthand experience or leadership in mental health initiatives, which adds credibility and relevance.
The show provides practical insights and actionable resources for advocates and caregivers.
Content is consistently compassionate and informative, appealing to both professionals and individuals seeking support.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How Mental Health Care Has Evolved Featuring Dr. Christine Crawford and Dr. Ken Duckworth
Q: What are the most pressing topics in mental health care today?
The primary concerns are access to quality providers and resources, especially for youth, plus the need to understand and safely integrate new technologies like AI and digital tools.
Mental Health On and Off the Field Featuring Tenisha Patterson Brown
Q: Would you tell us more about your experience in sports management and what insights did that impart on you in terms of the mental health of athletes and their support systems?
Tenisha describes starting in recruiting, evolving into business leadership, and recognizing that athletes are whole people. She emphasizes supporting players beyond talent, building a platform like Off The Field, and ensuring families have resources and guidance to manage transitions and mental health.
What Data Shows About Building Supportive Workplace Cultures Featuring Brit Wanstrath
Q: What did we learn about what causes some employees to feel uncomfortable talking about their mental health at work, and do you have suggestions for increasing comfort?
She notes stigma as a major deterrent, with many worried about judgment; suggests leadership should model healthy behaviors, provide resources, and use open dialogue to reduce fear, plus practical steps like better communication of benefits.
What Data Shows About Building Supportive Workplace Cultures Featuring Brit Wanstrath
Q: Brit, before we dive into these new poll results, can you tell, would you tell our audience more about yourself and why talking about mental health in the workplace is so important?
Brit shares her background in research and burnout, explaining how workplace mental health became central to her work, underscoring that the workplace is a major part of people's lives and that supportive leadership can significantly impact mental health.
Advocating for Help, Not Handcuffs Featuring Shannon Scully and Hannah Wesolowski
Q: What is National Criminal Justice Month? Why does NAMI recognize this month? And really, what is it all about?
It's a designated education month used to highlight how mental illness intersects with the criminal justice system, but with an emphasis on what the system does not do and how to divert people toward community-based care and supports.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Hope Starts With Us

What is Hope Starts With Us about and what kind of topics does it cover?

A thoughtful exploration of mental health topics anchored in personal stories, advocacy, policy, and community support. Episodes frequently center on destigmatizing mental health, family dynamics in recovery, youth mental health, and systemic issues like Medicaid and crisis support lines, with guests ranging from public figures to clinicians and advocates. Notable strengths include a clear focus on actionable resources, emphasis on lived experience, and a willingness to tackle stigma across diverse communities, including minoritized groups and the sports world. The format tends to blend intimate storytelling with practical guidance, making it useful for listeners seeking both empathy and concrete steps to support mental well-being and advoc... more

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Which podcasts are similar to Hope Starts With Us?

These podcasts share a similar audience with Hope Starts With Us:

1. Up First from NPR
2. Handsome
3. Pod Save America
4. Letters from an American
5. Psychology Unplugged

How many episodes of Hope Starts With Us are there?

Hope Starts With Us launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hope Starts With Us?

Recent guests on Hope Starts With Us include:

1. Kate Kennedy-Lynch
2. Alessandra Torresani
3. Joshua Bassett
4. Mary Sorensen
5. Paul Dalio
6. Barbara Ricci
7. Devika Bhushan
8. Sara Schley

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