Rephonic
Artwork for Inside Bipolar
Bipolar Disorder
Mental Health
Recovery
Depression
Diagnosis
Coping Skills
Recovery Process
Negative Thinking
Psychiatry
Mania
Team Building
Mental Health Care
Self-Directed Goals
Reframing Techniques
Acceptance
Healthcare
Therapy
Boundaries
Peer Support
Relationships

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Signal Award Gold Winner, 2024. Signal Award Listener's Choice Winner, 2024. Webby Honoree two years in a row -- 2024 & 2025!

PublishesTwice monthlyEpisodes123Founded4 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationMental Health

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Artwork for Inside Bipolar

Latest Episodes

Life with bipolar disorder often feels like a constant battle, so being told to find hope can seem like a cruel joke. But what if hope isn’t naïve — it’s necessary? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washing... more

In this episode, Gabe Howard (who lives with bipolar disorder) and psychiatrist Dr. Nicole Washington unpack what the research actually shows, why supplement quality is inconsistent (and sometimes downright sketchy), and how side effects — even with ... more

What happens when binge eating disorder and bipolar disorder collide? Research shows they co-occur in as many as one in four cases — and yet, many people living with both conditions feel completely alone. In this episode, host Gabe Howard shares his ... more

What happens when bipolar disorder collides with hypochondria? Is it even possible for someone to have both conditions? In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington (a psychiatrist) tackle the complex overlap betwee... more

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Recent Guests

Kit Wallis
Lives with schizoaffective disorder and has personal experience with catatonia.
Episode: Frozen Truths: Catatonia in Bipolar Disorder
Kit Wallace
YouTuber and mental health advocate who lives with schizoaffective disorder
Episode: Schizoaffective & Bipolar: What’s the Connection?
Natasha Tracy
An author, blogger, and consultant with a personal history of bipolar disorder
natashatracy.com
Episode: The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder

Hosts

Gabe Howard
Host of Inside Bipolar and a person living with bipolar disorder, Gabe shares his personal experiences and insights about managing the condition while fostering conversation about mental health.
Dr. Nicole Washington
A board-certified psychiatrist and co-host, Dr. Nicole offers clinical insights and guides discussions around managing bipolar disorder, emphasizing compassion and understanding.

Reviews

4.7 out of 5 stars from 761 ratings
  • Helps me regulate

    Sometimes I get so frustrated having this diagnosis and feeling out of control. This reminds me I’m not alone, even when it feels like it.

    Apple Podcasts
    5
    hi again hi
    United States3 months ago
  • Gabe

    The guy says he’s a mental health advocate, but doesn’t think people need their diagnosis? He also doesn’t believe in ADHD. Seems pretty contradictory to being an advocate for mental health. But I guess there could be negative advocates…

    Apple Podcasts
    2
    benandy16
    United States4 months ago
  • Insightful

    I really enjoy Inside Bipolar. I find Dr. Nicole and Gabe engaging and incredibly informative. Thank you for sharing your personal and professional reflections about bipolar. This podcast is supporting. my journey as a person supporting a loved one with bipolar.

    Apple Podcasts
    5
    Canadian BSW student
    Canada5 months ago
  • Wow

    This podcast has changed my life. I believe some psychiatrists are great, but they only take sliding scale or care about a patients meds. The only way to be truly educated about your disabilities is to hear from other thriving people with the same thing you have and to learn more about them! You don’t have to stand alone. Also, way too many therapists don’t even have the kind of knowledge that this podcast brings. Simply life changing!!!!!! Dr. Nicole is completely a game changer for me when t... more

    Apple Podcasts
    5
    Hate sit ups
    United States5 months ago
  • Great podcast!

    I really enjoy this podcast. The two perspectives brought by Gabe and Dr. Nicole are unique and balanced. Gabe gives a very inside and personal view of how his mind and body feel while going through an episode or remembering one. This helps me understand what my son might be experiencing. Dr. Nicole balances the conversation with her professional background in a relaxed and fun way. This show differs from others because it feels like you are in your living room just chatting about an impor... more

    Apple Podcasts
    5
    Essovaro
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express concerns about specific perspectives on medication and treatment approaches, indicating a spectrum of opinions on mental health practices.
Listeners appreciate the engaging combination of personal stories and professional insights, making complex topics more relatable.
Feedback indicates that the show has a strong community focus, with many feeling supported and understood in their mental health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fish Oil and Bipolar: Hype or Helpful?
Q: What has the research shown about the benefits of Omega-3s for bipolar disorder?
Research suggests that while Omega-3s may have some positive effects on depression symptoms, they are not a guaranteed treatment or cure for bipolar disorder, especially in managing mania.
Fish Oil and Bipolar: Hype or Helpful?
Q: Do you think that people like the general John Q. Public thinks that fish oil is a treatment for bipolar disorder?
The general public likely views only serious pharmaceuticals as treatment options for bipolar disorder, while those in the bipolar community look for natural remedies like fish oil.
Unpacking the Binge Eating Disorder and Bipolar Connection
Q: What do you do about binge eating disorder and bipolar disorder?
Treatment includes therapy, support groups, and possibly medication, but it can be complex due to the nature of bipolar disorder.
Unpacking the Binge Eating Disorder and Bipolar Connection
Q: How does binge eating disorder intersect with bipolar disorder?
It can be challenging to distinguish when binges occur and whether they are symptoms of a mood episode or a separate disorder.
Hypochondria (aka Illness Anxiety Disorder) in Bipolar Disorder Examined
Q: Does it ever feel like you're a marketing professional just speaking into the void?
You can know you're reaching the right decision makers with LinkedIn ads.

Audience Metrics

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Frequently Asked Questions About Inside Bipolar

What is Inside Bipolar about and what kind of topics does it cover?

Exploring the multifaceted nuances of bipolar disorder, the show offers a blend of expert insight and personal narratives that resonate with both individuals diagnosed and their loved ones. With a co-host dynamic between a patient living with bipolar disorder and a knowledgeable psychiatrist, discussions range from managing symptoms to the impact of relationships and societal stigma. The engaging yet informative approach fosters inclusivity and understanding, making the content relatable and accessible for listeners seeking support and education.

Where can I find podcast stats for Inside Bipolar?

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How many listeners does Inside Bipolar get?

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What are the audience demographics for Inside Bipolar?

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How many subscribers and views does Inside Bipolar have?

To see how many followers or subscribers Inside Bipolar has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside Bipolar?

These podcasts share a similar audience with Inside Bipolar:

1. this is bipolar
2. Psychology Unplugged
3. Mental Illness Happy Hour
4. Psychiatry & Psychotherapy Podcast
5. Therapy in a Nutshell

How many episodes of Inside Bipolar are there?

Inside Bipolar launched 4 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Bipolar?

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Where can I see ratings and reviews for Inside Bipolar?

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What guests have appeared on Inside Bipolar?

Recent guests on Inside Bipolar include:

1. Kit Wallis
2. Kit Wallace
3. Natasha Tracy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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