Rephonic
Artwork for Inside Bipolar
Bipolar Disorder
Mental Health
Therapy
Depression
Anxiety
Support Systems
Medication Management
Recovery
Mania
Psychosis
Coping Skills
Medication Side Effects
Self-Care
Schizoaffective Disorder
Stress Management
Self-Advocacy
Mental Health Advocacy
Peer Support
Diagnosis
Electroconvulsive Therapy

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Signal Award Gold Winner, 2024. Signal Award Listener's Choice Winner, 2024 & 2025! Webby Honoree two years in a row -- 2024 & 2025!

PublishesTwice monthlyEpisodes142Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSelf-ImprovementEducation

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Artwork for Inside Bipolar

Latest Episodes

Living with bipolar disorder often means navigating a minefield of impulsive thoughts and actions. For example, have you ever made a snap decision that you immediately regretted?

In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole W... more

Why is it so easy to believe that every setback, unfinished task, messy room, or missed opportunity means you're failing? And why do so many people living with bipolar disorder automatically assume that everyone else has life figured out?

After rece... more

For many, a surge of energy, creativity, and expansive mood can feel like an absolute gift. For those living with bipolar disorder, a hypomanic episode feels less like a symptom and more like winning the mental health lottery. But beneath this romant... more

What if the anxiety you're facing isn’t bipolar disorder alone — but the fear of what might happen next?

With humor, honesty, and practical insight, Gabe Howard, who lives with bipolar disorder, shares devastatingly real stories — including the pani... more

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Recent Guests

Frank Kosa
Award-winning documentary filmmaker and Brain Stories executive producer
Brain Stories Productions
Episode: BONUS: Headlines of Horror: Schizophrenia Portrayals in News Media
Janet Yang
Emmy and Golden Globe-winning Hollywood producer and Brain Stories executive producer
Brain Stories Productions
Episode: BONUS: Headlines of Horror: Schizophrenia Portrayals in News Media
Keris Myrick
Mental health advocate with nearly two decades of experience in mental health services innovation
Episode: Parenthood, Choice, and Bipolar: Reproductive Justice Explain
Dr. Nicole Washington
Board-certified psychiatrist
Episode: Parenthood, Choice, and Bipolar: Reproductive Justice Explain
Kit Wallis
Lives with schizoaffective disorder and has personal experience with catatonia.
Episode: Frozen Truths: Catatonia in Bipolar Disorder
Kit Wallace
YouTuber and mental health advocate who lives with schizoaffective disorder
Episode: Schizoaffective & Bipolar: What’s the Connection?
Natasha Tracy
An author, blogger, and consultant with a personal history of bipolar disorder
natashatracy.com
Episode: The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder

Hosts

Gabe Howard
Host of Inside Bipolar; lives with bipolar disorder; shares personal experiences and perspectives.
Dr. Nicole Washington
Board-certified psychiatrist; co-host providing clinical perspective and medical insights.

Reviews

4.7 out of 5 stars from 854 ratings
  • I’m Out

    Gabe sounds so ignorant lately. I’m tired of the uninformed devil’s advocate.

    Apple Podcasts
    3
    Jshoemaker32
    United States2 months ago
  • Perfect Combo of Experience and Expertise

    I have been listening to Inside Bipolar on and off for awhile, but their episode today concerning job choices for people living with bipolar was especially poignant. I live with bipolar disorder and am an LCSW, specialized in working in the school setting. I especially related to the discussion of, sometimes, the people who love us holding us back. If I would have listened, I never would have gone back to grad school or enrolled in a DSW program. It is a delicate line - like y’all said. Support,... more

    Apple Podcasts
    5
    Becca Wallingford
    United States4 months ago
  • A great subject that is discussed comprehensively by two charming personalities with direct experience on the matter.

    Podcast Addict
    5
    Greasy Dust
    5 months ago
  • Listener loving it

    I love this podcast the host are great and it’s very relatable and refreshing . I’ve been listening to them for a long time and even now they are an important listen for me as someone who struggles with the disorder.

    Apple Podcasts
    5
    Deponte98
    United States9 months ago
  • Helps me regulate

    Sometimes I get so frustrated having this diagnosis and feeling out of control. This reminds me I’m not alone, even when it feels like it.

    Apple Podcasts
    5
    hi again hi
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners want more nuanced discussions about medication decisions.
Listeners appreciate the balanced patient-doctor dynamic and actionable strategies.
Many find the mix of lived experience and clinical insight relatable and trustworthy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Paranoia in Bipolar: Anxiety vs. Psychosis
Q: You've mentioned that paranoia happens with a mood episode. Can it be both manic and depression mood episodes?
You can absolutely have psychosis with mania. You can also have psychosis with depression.
Paranoia in Bipolar: Anxiety vs. Psychosis
Q: Is paranoia an actual medical diagnosis?
Yes, it's in the DSM-5, but it's not a diagnosis in the sense that you can look up the diagnosis of paranoia.
The ‘Inside Bipolar’ Experiment: Why This Wasn’t Supposed to Work
Q: How do you feel about patient influencers?
Dr. Nicole expresses mixed feelings, appreciating genuine sharing of experiences while criticizing those who spread misinformation without knowledge.
The ‘Inside Bipolar’ Experiment: Why This Wasn’t Supposed to Work
Q: Do you really have a low opinion of yourself?
Gabe discusses his struggle with self-worth, acknowledging that while he often feels worthless personally, he believes deeply in his mission to help others with bipolar disorder.
Parenthood, Choice, and Bipolar: Reproductive Justice Explain
Q: How do you suggest starting the conversation about reproductive goals with a provider?
Start by asking your provider if they're aware of the psychiatric advance directive and can provide the necessary form, or seek resources if the provider is uninformed.

Audience Metrics

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Frequently Asked Questions About Inside Bipolar

What is Inside Bipolar about and what kind of topics does it cover?

A practical, co-hosted exploration of bipolar disorder that balances lived experience with clinical expertise. Broad topics include hypomania, anxiety, anhedonia, medication decisions, and work-life balance, all framed by personal stories, evidence-based guidance, and a hopeful, human-centered approach. Noteworthy is the blend of patient advocacy with medical insight, plus a willingness to tackle controversial topics and provide actionable strategies for managing bipolar in daily life, relationships, and careers. The show is likely to appeal to listeners seeking empathetic, real-world discussions about mental health, treatment decisions, and coping skills across a spectrum of experiences.

Where can I find podcast stats for Inside Bipolar?

Rephonic provides a wide range of podcast stats for Inside Bipolar. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Bipolar and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inside Bipolar get?

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What are the audience demographics for Inside Bipolar?

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How many subscribers and views does Inside Bipolar have?

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Which podcasts are similar to Inside Bipolar?

These podcasts share a similar audience with Inside Bipolar:

1. this is bipolar
2. Psychology Unplugged
3. The Divorce Survival Guide Podcast
4. We Can Do Hard Things
5. The Mel Robbins Podcast

How many episodes of Inside Bipolar are there?

Inside Bipolar launched 4 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Bipolar?

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Where can I see ratings and reviews for Inside Bipolar?

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What guests have appeared on Inside Bipolar?

Recent guests on Inside Bipolar include:

1. Frank Kosa
2. Janet Yang
3. Keris Myrick
4. Dr. Nicole Washington
5. Kit Wallis
6. Kit Wallace
7. Natasha Tracy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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