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Artwork for this is bipolar

this is bipolar

this is bipolar
Bipolar Disorder
Mental Health
Mental Health Advocacy
Depression
Schizoaffective Disorder
Stigma Around Mental Health
Self-Care
Stigma
Self-Stigma
Suicidal Ideation
Mania
Mental Health Tips
Holiday Stress Management
Bipolar II Disorder
Community Support
Medication
Parenting
Parenting During Holidays
Hope and Resilience
Coping Strategies

Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories others. It is her greatest hope that these raw and real stories will give insight, shatter stigma, and offer hope. This is bipolar...

PublishesTwice monthlyEpisodes100Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for this is bipolar

Latest Episodes

In this episode of 'this is bipolar', Shaley and Andrea unpack the unique challenges of traveling and navigating the holiday season living with bipolar disorder.

They explore common triggers—from disrupted routines and sensory overwhelm to family dy... more

Join Shaley Hoogendoorn and Dr. Andrea Vassilev as they share about their TRAVEL UPDATES and what strategies they used to manage their mood disorders. Shaley and Andrea share first‑hand experiences of traveling with Bipolar this summer and fall— from... more

Host Shaley Hoogendoorn and guest Jade Rose, both living with bipolar II, share honest, practical strategies for managing depression and hypomania. They discuss tiny habits — distraction, routines, gentle nudges, yoga, sleep tricks, and sensory chang... more

(BEST OF 2022)

Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental health struggle.

They share lived experiences ab... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

David Funes
Individual living with bipolar one disorder and mental health advocate
Episode: Manic in Miami: How Bipolar Mania Led to Crime, Addiction, and a Comeback
Dailyn Santana
Americana Kuwana, Cuban American spoken word poet, actress, writer, and mental health motivational speaker
Episode: From Mania to Mic: Dailyn's Story of Bipolar, Poetry & Healing
Brennen Wood
Musician and mental health advocate with a significant following on TikTok
TikTok
Episode: CONVERSATIONS ABOUT Psychosis with Brennan Wood, TikTok Mental Heath Advocate
Sara Schley
Author and filmmaker, living with bipolar II disorder
Episode: BrainStorm: A Conversation with Author & Filmmaker Sara Schley
Vasavi Kumar
Mental health advocate and author
Episode: Bipolar, Medication and Creativity with Vasavi Kumar
Dr. Andrea Vassilev
Mental health advocate and registered psychological associate with over 26 years of experience living with bipolar disorder
Episode: Early Warning Signs & Symptoms of Depression with Dr Andrea Vassilev
Dr. Holly Swartz
Director of the Center for Advanced Psychotherapy and an internationally recognized expert in psychosocial interventions for bipolar disorder.
University of Pittsburgh School of Medicine
Episode: Unraveling the Rhythms of Bipolar Disorder with Dr. Holly Swartz
Jade Rose
Author and Podcast Host of The Neuro Diaries
The Neuro Diaries
Episode: CONVERSATIONS WITH- Jade Rose, Author and Podcast Host of The Neuro Diaries
Birdie Thorne
An author and mental health advocate, speaker with NAMI
Episode: Christmas with Bipolar -Coping & Keeping Calm with Birdie Thorne

Host

Shaley Hoogendoorn
Host of the podcast, she offers her personal experiences with bipolar disorder, aiming to inspire and connect with others through her candid storytelling.

Reviews

4.9 out of 5 stars from 293 ratings
  • Informative

    My teen was diagnosed last year. The most terrifying words I’ve ever heard were “I keep having thoughts of throwing myself off the balcony but I don’t know where the thought comes from.” Most people said it wasn’t that serious because she was aware they weren’t intentional thoughts and wasn’t I lucky that she didn’t have “a plan?” To me, these intrusive thoughts were worse because, what happens if they occur during a depressive episode?

    Thank you for sharing your experiences. It means a lot fro... more

    Apple Podcasts
    5
    Just trying to keep up
    United States7 months ago
  • Recently diagnosed as Bipolar2

    This podcast has been immeasurably helpful for me to learn more about my recent diagnosis. Fantastic guests and resources. So relatable and encouraging. Absolutely designating.

    Apple Podcasts
    5
    Auntygerrysnest
    Australia10 months ago
  • I feel seen

    When I was diagnosed with Bipolar II at age 44, my life crumbled. It was a year following the death of my father by suicide. I thought it must be CPTSD and tried everything to talk myself out of the diagnosis. But as I looked back over my life I realized these patterns showed themselves in adolescence and continued on. It explained so much of why no SSRI helped. It explained why therapy would help some but the cycles persisted. Throughout the last 9 months I’ve continued to reconcile the stigma ... more

    Apple Podcasts
    5
    mamabearwoods
    United Statesa year ago
  • Excellent

    Thank you for your show. It’s a gift and every word has resonated with me as someone living with bipolar disorder. I wish people understood.

    Apple Podcasts
    5
    Nicole4U
    United Statesa year ago
  • Amazing, heartfelt and informative

    I love how Shaley and her guests share so openly the realities of living with Bipolar and how that affects all parts of life, and while challenging it is still beautiful and important to keep showing up each day:)

    Apple Podcasts
    5
    Mags1122
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates that the approach may not resonate with everyone, showing the diverse perspectives on topics discussed.
The content is viewed as informative and encouraging for both individuals with bipolar disorder and their loved ones.
Many appreciate the vulnerability of the hosts in sharing their personal stories and insights.
The podcast provides a sense of community and connection for individuals living with bipolar disorder.
Listeners express gratitude for the genuine and relatable discussions on mental health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Tiny Habits That Save Us: Living with Bipolar 2
Q: How do you cope with hypermania?
Jade explains that gentle nudges from her husband help her become self-aware of her hypermanic symptoms, allowing her to take necessary steps to calm them down.
Tiny Habits That Save Us: Living with Bipolar 2
Q: What are some of your coping strategies or things that have helped you?
Jade discusses using distraction methods, maintaining a routine, and setting small goals to help manage her bipolar symptoms.
CONVERSATIONS ABOUT Mixed episodes, Features & Misconceptions
Q: What should someone do if they suspect mixed features?
If someone suspects they are experiencing mixed features, they should seek medical treatment as it is a medically urgent situation given the increased risk of suicide during these episodes.
CONVERSATIONS ABOUT Mixed episodes, Features & Misconceptions
Q: How can we recognize mixed features?
Recognizing mixed features involves understanding that they include symptoms of both mania and depression simultaneously, and it can be a very physical experience for those living through it.
CONVERSATIONS ABOUT Mixed episodes, Features & Misconceptions
Q: What are mixed episodes?
Mixed episodes, now called mixed features, include symptoms from both depression and mania or hypomania. They can manifest as depression mixed with mood elevation and can involve symptoms like agitation, anxiety, and attention problems.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About this is bipolar

What is this is bipolar about and what kind of topics does it cover?

Exploring the complexities of bipolar disorder, this podcast focuses on sharing unfiltered and authentic stories from those affected by the condition, including the host's own journey. Topics frequently discussed include the challenges of mental health stigma, the experiences of living with bipolar disorder, and various coping strategies through personal anecdotes and insights from guests who range from advocates to professionals. The emphasis on community support and real-life narratives aims to provide hope and understanding for listeners navigating similar challenges.

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Which podcasts are similar to this is bipolar?

These podcasts share a similar audience with this is bipolar:

1. Inside Bipolar
2. talkBD Bipolar Disorder Podcast
3. Psychology Unplugged
4. The Carlat Psychiatry Podcast
5. What Your Therapist Thinks

How many episodes of this is bipolar are there?

this is bipolar launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this is bipolar?

Recent guests on this is bipolar include:

1. David Funes
2. Dailyn Santana
3. Brennen Wood
4. Sara Schley
5. Vasavi Kumar
6. Dr. Andrea Vassilev
7. Dr. Holly Swartz
8. Jade Rose

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