Hidden Parts
Tracy CandidoHidden Parts is a podcast about your mental chatter—the inner voices that shape how you live, work and lead. This show explores why they show up and what to do when they get loud so you can move forward with more confidence. Host Tracy Candido, executive coach and workshop facilitator, introduces a neuroscience-backed method inspired by parts work as a tool for every day life. Each episode shares ... more
| Publishes | Daily | Episodes | 9 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Ever feel like your mind is full of chatter? Second-guessing, over-complication, and self-doubt? You’re not alone. In this first episode of Hidden Parts, we dive into why your mental chatter gets so loud—especially when you’re on the brink of somethi... more
In the last episode, you learned about why your mental chatter shows up. But what does it actually sound like when someone sits down and starts sorting through the noise in real-time?
In this episode, I’m joined by writer and artist Cody Cook-Parrot... more
Ever feel stuck but can’t figure out why? In this hands-on mini-workshop episode, Tracy guides you through an exercise to start to identify and map out your inner voices—the ones pushing, doubting, fixing, or hiding—so you can make clearer, more conf... more
You’ve met your hidden parts, those inner voices that shape how you live, work and lead. Now it’s time to direct them.
In this guided episode, you’ll turn your loudest inner voice into a fully developed character—because the more you understand your... more
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Reviews
- You are amazing
HIGHLY RECOMMENDED!!!!! I don’t know why there is anything less than 5 stars I wish I could put 10 stars🤩!! Absolutely wonderfully put and beautifully said. These are big conversations that need to be talked about! Keep informing the collective, I’m excited to hear more !! ❤️✨you are inspiring countless lives sweet angel you are healing so many souls. You have helped heal my mind in some really tough battles thank you endlessly for such important information!! This podcast is not demeaning in a... more
Apple Podcasts5Laciiii<3
United Statesa month ago - I think this is great!
Love when people are so negative leaving a review as if we’re being talked to like children: my Therapist actually introduced me to the parts method, but honestly I had forgotten about it. Then I run across this podcast; I now have my fridge covered in writing, and 22 feet worth of notes and thoughts, expressions, etc. I do think she’s a little corny, but her demeanor is to lighten the mood, and try and get you to shift to a more relaxed carefree sort of mood, so you’re able to change that persp... more
Apple Podcasts5Chaotic mindsUnited Statesa month ago - Thoughtful. Practical, accessible
Appreciated this door into parts work. Thank you for making this series.
Apple Podcasts5Studio AriegemUnited States2 months ago - Talk to us like we are grown adults
If you like to be spoken to in a demeaning way, then this is the one for you. Ridiculous with a woke ideology flavor.
Apple Podcasts2BROWNIECHUNKZUnited States3 months ago - I want more!
I resonated with so much of this show and I’d love to hear more!
Apple Podcasts5P0ppy_United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #38 | United States/Health & Fitness |
Apple Podcasts | #43 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #123 | Australia/Health & Fitness |
Apple Podcasts | #37 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #87 | New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Hidden Parts
What is Hidden Parts about and what kind of topics does it cover?
Focusing on mental chatter and the inner voices that influence daily life, this podcast offers listeners insights into understanding and managing their internal dialogues. The content primarily revolves around a neuroscience-informed method known as Parts Work, designed to help individuals recognize, befriend, and collaborate with their inner voices for growth and self-awareness. With a blend of personal anecdotes, coaching sessions, and actionable exercises, listeners are invited to explore themes of self-trust, emotional agency, and the nuances of personal development. This unique perspective on mental wellness aims to empower individuals—especially creative thinkers and leaders—to navigate their internal landscapes and make confident dec... more
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How many listeners does Hidden Parts get?
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What are the audience demographics for Hidden Parts?
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How many subscribers and views does Hidden Parts have?
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Which podcasts are similar to Hidden Parts?
These podcasts share a similar audience with Hidden Parts:
1. Mind If We Talk?
2. 10% Happier with Dan Harris
3. The Guilt Girl
4. The One You Feed
5. Good Life Project
How many episodes of Hidden Parts are there?
Hidden Parts launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hidden Parts?
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Where can I see ratings and reviews for Hidden Parts?
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What guests have appeared on Hidden Parts?
Recent guests on Hidden Parts include:
1. Cody Cook-Parrott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.