
"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. ... more
| Publishes | Twice weekly | Episodes | 35 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

In this episode Grace shared the books that have changed her life, both personal and clinical, the most. Grace emphasizes the importance of literature in navigating trauma and cultural awareness, ultimately inviting listeners to reflect on their own ... more
In this episode, Grace Bithell shares a personal story about hitting a car, which leads to a broader discussion on the themes of accountability, self-punishment, and the importance of emotional health. She reflects on the impact of media representati... more
In this episode, Grace Bithell discusses the complexities of New Year's resolutions, particularly the pressure to achieve perfection and the guilt that often accompanies unmet goals. She advocates for embracing partial efforts and celebrating progres... more
In this episode, Grace Bithell explores the complexities of struggling to enjoy motherhood, addressing the guilt and shame that often accompany the experience. She shares her personal journey of wanting to be a mom while grappling with her feelings t... more
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You addressed everything I have been looking for straight to the point and in simple terms. A HUGE help to me. Thank you!
This podcast discusses mental health issues in a real life way. It is so authentic and that is one of the many reasons I love it!
I love how down-to-earth Grace is. She understands what it is like to be a woman carrying guilt and can address it with personality and knowledge!
Thanks for being honest about your feelings and your insecurities.
I just found you about 2 weeks ago & I’ve already shared with my friends! You’re so down to earth and YOU GET MEEEE!! It’s amazing.
Thank you for doing this! Thank you for being you!! 💓
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Apple Podcasts | #237 |
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This podcast is a humorous and insightful exploration of inappropriate guilt and toxic shame across various aspects of life, including motherhood, relationships, and personal identity. The host engages with guests to navigate complex emotional landscapes, providing listeners with practical advice for breaking free from guilt and shame cycles. With a focus on self-acceptance, personal growth, and relatable anecdotes, the discussions often intertwine cultural references, especially from pop culture, making the content engaging and relevant to contemporary listeners.
Rephonic provides a wide range of podcast stats for The Guilt Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Guilt Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Guilt Girl:
1. What Your Therapist Thinks
2. We Can Do Hard Things
3. The Mel Robbins Podcast
4. 10% Happier with Dan Harris
5. Good Life Project
The Guilt Girl launched 7 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Guilt Girl include:
1. Joy Bouchard
2. Betty Flores
3. Melissa Spaulding
4. Cody Fackrell
5. Andrew Jesse
6. MarjAnn Ober
7. Olivia Howell
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