The Guilt Girl
Cloud10"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. ... more
| Publishes | Twice weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this episode, Grace explores the pervasive nature of perfectionism, its impact on our lives, and how embracing imperfection can lead to greater happiness and participation in life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Grace and Ruby explore a wide range of topics from insect raising and theater to mental health and anger management, offering insights and personal stories that inspire reflection and growth.
takeaways
• Anger is a smoke alarm, s... more
In this episode, Grace shares her personal experiences and insights on relationships and how shame damages them. She emphasizes the importance of honest communication, self-advocacy, and overcoming shame to build stronger connections.
Learn more abo... more
In this episode, Grace explores the complex themes of the book Yesteryear, including religion, gender roles, mental health, and societal expectations. She offers deep insights into how these themes reflect real-world issues and personal experiences. more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- SO GOOD
I love love love this podcast! I would love an episode on loneliness thank you grace!
Apple Podcasts5Beanqueen:)
United States5 months ago - Thank you!
You addressed everything I have been looking for straight to the point and in simple terms. A HUGE help to me. Thank you!
Apple Podcasts5K;@;$372947;!United States9 months ago - A New Favorite
This podcast discusses mental health issues in a real life way. It is so authentic and that is one of the many reasons I love it!
Apple Podcasts5Therapists in the BuildingUnited States10 months ago - Qualified Guilt!
I love how down-to-earth Grace is. She understands what it is like to be a woman carrying guilt and can address it with personality and knowledge!
Apple Podcasts5Kayli G.United States10 months ago - Wonderful podcast
Thanks for being honest about your feelings and your insecurities.
Apple Podcasts5UPtextileArtistUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Guilt Girl
What is The Guilt Girl about and what kind of topics does it cover?
The show centers on guilt, shame, and healing in everyday life, with Grace Bithell guiding conversations that unpack how toxic guilt influences motherhood, relationships, divorce, body image, and mental health. Guests span trauma survivors, therapists, LGBTQ+ advocates, birth professionals, and wellness voices, offering lived experience plus clinical insight. Episodes mix practical strategies, compassionate storytelling, and humor, making difficult emotions more approachable for listeners exploring personal growth, boundaries, and healthier mindsets.
Where can I find podcast stats for The Guilt Girl?
Rephonic provides a wide range of podcast stats for The Guilt Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Guilt Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Guilt Girl get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Guilt Girl, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Guilt Girl?
Rephonic provides comprehensive predictive audience data for The Guilt Girl, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Guilt Girl have?
To see how many followers or subscribers The Guilt Girl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Guilt Girl?
These podcasts share a similar audience with The Guilt Girl:
1. Crime Junkie
2. Serialously with Annie Elise
3. Morbid
4. Betrayal Weekly
5. Thanks For Asking
How many episodes of The Guilt Girl are there?
The Guilt Girl launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Guilt Girl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Guilt Girl?
Rephonic pulls ratings and reviews for The Guilt Girl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Guilt Girl?
Rephonic provides full transcripts for episodes of The Guilt Girl. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Guilt Girl?
Recent guests on The Guilt Girl include:
1. Betty DeLast
2. Brynna Bollar
3. Dr. Morgan Francis
4. Hannah Allen
5. Stef Vachon
6. Oona Metz
7. Kaila Mackenzie
8. Amy Landino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.