The Guilt Girl
Grace"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. ... more
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSexuality | |||
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Latest Episodes
summary
In this episode, Grace Bithell shares her experiences and insights on guilt, choices, and the nature of life. She recounts her participation in a bake-off, discusses her guilty pleasures, and offers ten valuable lessons for those struggling ... more
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In this episode, Grace Bithell discusses the themes of guilt in shame in calling in sick. She shares her experiences with calling out of work, the pressure to perform, and the societal expectations that contribute to feelings of inadequacy. ... more
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In this episode, Grace Bithell celebrates her birthday with a giveaway and discusses the roles shame plays in relationships, particularly the expectation to be low maintenance. She explores the impact of shame on expressing needs and the tra... more
In this episode, Grace Bithell discusses the realities of living in a messy house, particularly as a parent. She explores the feelings of shame and societal expectations surrounding cleanliness, emphasizing that a messy home does not define one's ide... more
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Reviews
- This podcast makes me feel like I’m not crazy
As a lifelong people -pleasing, guilt-ridden, anxious, eldest daughter, it was so refreshing to hear Grace put into words things that I have felt for my whole life. She’s insightful and funny, and I’ve already gotten so much out of her podcast.
Apple Podcasts5EmC121
United Statesa month ago - Thank you, thank you, thank you.
This is the first time I've ever heard anyone describe what OCD is actually like. I feel seen for the first time. Thank you so much.
Apple Podcasts5Skilady83United Statesa month ago - My favorite podcast
I only listened to one episode, but I’ve already fallen in love with this podcast. Other motivational podcast are aesthetically pleasing, but this one hits home. I actually feel better after listening to this podcast. I highly recommend this podcast for everyone.
Apple Podcasts5Teleka711United Statesa month ago - Please do an episode on guilt like this-
I made mistakes in raising my children, moving too much, a marriage mistake..: I have carried this for decades and can’t forgive myself
Apple Podcasts5Hoosier1966United Statesa month ago - I loved you
You did so good I love it thanks for being good and it really helped
Apple Podcasts5cilrhUnited Statesa month ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #22 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #53 | United States/Health & Fitness |
Apple Podcasts | #196 |  South Korea/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Guilt Girl
What is The Guilt Girl about and what kind of topics does it cover?
Focusing on the themes of shame and guilt, this podcast addresses how these emotions manifest in various life situations such as motherhood, body image, and divorce. Each episode features candid discussions with guests who share their experiences and insights on breaking free from harmful shame cycles. Notably, the podcast combines serious topics with a light-hearted tone, utilizing humor and even pop culture references to make the journey toward healing feel accessible and relatable. The host's background as a licensed social worker adds a professional perspective to the discussions, enhancing the value for listeners seeking to navigate their own feelings around guilt and shame.
Where can I find podcast stats for The Guilt Girl?
Rephonic provides a wide range of podcast stats for The Guilt Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Guilt Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Guilt Girl get?
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What are the audience demographics for The Guilt Girl?
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How many subscribers and views does The Guilt Girl have?
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Which podcasts are similar to The Guilt Girl?
These podcasts share a similar audience with The Guilt Girl:
1. Mind If We Talk?
2. Alive with Steve Burns
3. Dirty Rush: The Truth about Sorority Life
4. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
5. Relish with Alyssia Sheikh
How many episodes of The Guilt Girl are there?
The Guilt Girl launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Guilt Girl?
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Where can I see ratings and reviews for The Guilt Girl?
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How do I access podcast episode transcripts for The Guilt Girl?
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What guests have appeared on The Guilt Girl?
Recent guests on The Guilt Girl include:
1. Cody Fackrell
2. Andrew Jesse
3. MarjAnn Ober
4. Olivia Howell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.