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Health Matters

NewYork-Presbyterian
Mental Health
Heart Health
Nutrition
New York Presbyterian
Newyork-Presbyterian
Brain Health
Exercise
Anxiety
Fiber
Dementia
Inflammation
Alcohol Consumption
Alcohol
Heart Disease
Breast Cancer
Cancer
Liver Health
Perimenopause
Alzheimer's Disease
Physical Activity

Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, ... more

PublishesTwice monthlyEpisodes146Founded3 years ago
Number of ListenersCategories
Mental HealthMedicineHealth & Fitness

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Artwork for Health Matters

Latest Episodes

Tick bites and concerns about Lyme disease are increasing, especially during warmer months. In this episode of Health Matters, host Courtney Allison speaks with Dr. Laura Kirkman and Dr. Karen Acker of NewYork-Presbyterian, Weill Cornell Medicine, an... more

Kindness may seem simple—but it has powerful effects on our health, relationships, and longevity.

In this episode of Health Matters, host Courtney Allison speaks with Dr. Warren Ng, a psychiatrist at NewYork-Presbyterian’s Center for Youth Mental He... more

YouTube

Joints play a critical role in how we move, stay active, and maintain independence—but joint pain and arthritis can make everyday activities challenging.

In this episode of Health Matters, host Courtney Allison speaks with Dr. Nana Sarpong, an ortho... more

YouTube

Show Notes

Inflammation is one of the body’s most important defense mechanisms—but when it doesn’t shut off, it can quietly contribute to serious health problems.

In this episode of Health Matters, host Courtney Allison speaks with Dr. Charis Meng,... more

YouTube

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Recent Guests

Dr. Nana Sarpong
Orthopaedic surgeon at New York-Presbyterian/Columbia
NewYork-Presbyterian/Columbia
Episode: How Can You Protect Your Joints?
Charis Meng
Rheumatologist with NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian; Weill Cornell Medicine
Episode: What is Inflammation, and Why Does it Matter for Your Health?
David Gudis
Otolaryngologist and chief of the Division of Rhinology and Anterior Skull Base Surgery at New York Presbyterian and Columbia
NewYork-Presbyterian/Columbia
Episode: Why Allergies Happen and How to Find Relief
Haley Zylberberg
Gastroenterologist at NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian and Weill Cornell Medicine
Episode: Gut Health, Fiber, and the Microbiome, Explained
Mary Rosser
obstetrician-gynecologist and Director of Fazzalari Women's Health at New York-Presbyterian The One in Columbia
New York-Presbyterian
Episode: How Do Endocrine Disruptors Impact Our Health?
Dr. Sean Mendez
Cardiologist at New York Presbyterian Brooklyn Methodist Hospital
New York Presbyterian
Episode: Diet and Your Heart: Can What You Eat Improve Your Numbers?
Dr. Jessica Hennessey
Cardiologist at New York Presbyterian in Columbia
New York Presbyterian
Episode: Is ‘Cozy Cardio’ as Effective as High-Intensity Workouts?
Dr. Hugh Cahill
Neurologist at NewYork-Presbyterian and Columbia
NewYork-Presbyterian
Episode: How Does Alcohol Change Your Brain?
Dr. Brad Kuo
Chief of the Division of Digestive & Liver Diseases at NewYork-Presbyterian
NewYork-Presbyterian
Episode: How Can I Avoid Holiday Bloat?

Host

Courtney Allison
Host of Health Matters

Reviews

4.8 out of 5 stars from 101 ratings
  • Perfect podcast for health and wellness enthusiasts on the go

    Health Matters is a must-listen for anyone looking to learn more about health and wellness. Each episode delivers easily digestible, science-backed insights without overwhelming jargon. Whether it’s small habit shifts or new wellness trends to explore, these episodes offer actionable steps to help listeners improve their overall health. The host, Courtney, is super enthusiastic about each topic and keeps the conversations both engaging and informative. With its perfect length and expert guests, ... more

    Apple Podcasts
    5
    RoaryH
    United Statesa year ago
  • So helpful!

    I love this podcast, it gives such great advice in the perfect amount of time. I love the takeaways from each episode and have already incorporated some of the tips into my daily life!

    Apple Podcasts
    5
    lovehealthiertogether
    United Statesa year ago
  • Perfect addition to my podcast lineup

    This podcast is engaging, informative, and highly relevant. Each episode tackles important and timely topics in a way that feels accessible and approachable. The host brings a perfect balance of charisma, expertise, and personality, making for an enjoyable and insightful listening experience.

    Apple Podcasts
    5
    Kkannen1
    United Statesa year ago
  • Quick and fun listen

    I have really loved these podcasts from Health Matters! They are quick episodes with interviews of different medical experts regarding a wide array of health and wellness topics. Courtney’s enthusiasm as a host is contagious and after finishing an episode I find myself reflecting on the topic until the next week’s release of a new episode.

    Apple Podcasts
    5
    Mally307
    United Statesa year ago
  • Quick, informative and relatable

    Love how the host takes complicated topics and helps the experts she interviews break them down into concepts the average listener can understand. This has become one of my go-to commute listens!

    Apple Podcasts
    5
    Amy Shoenthal
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently bring credible, hospital-based expertise.
Listeners appreciate practical, science-backed health tips from medical experts.
Short, digestible episodes with actionable takeaways are a recurring strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Can You Protect Your Joints?
Q: When is surgery considered for arthritis?
Surgery is considered after non-operative options fail and when there is severe pain or bone-on-bone arthritis; injections may be less helpful in advanced cases, with joint replacement as a definitive option.
How Can You Protect Your Joints?
Q: What are the differences between osteoarthritis and rheumatoid arthritis?
Osteoarthritis is usually wear-and-tear or trauma-related, mechanical in nature, while rheumatoid arthritis and other inflammatory arthritides involve immune-mediated inflammation that damages the joint, often requiring different management strategies.
How Can You Protect Your Joints?
Q: What is a joint and what is its function in our body?
A joint is where two bones meet, often lubricated by synovial fluid, with cartilage on the ends to allow smooth movement; there are over 200 joints, ranging from large to very small like those in hands and feet.
What is Inflammation, and Why Does it Matter for Your Health?
Q: What can we do to avoid chronic inflammation from a lifestyle perspective?
Key lifestyle factors include maintaining a healthy weight, choosing a Mediterranean-style diet rich in fruits, vegetables, legumes, nuts, and olive oil, engaging in regular physical activity, getting adequate sleep, reducing smoking, and managing stress to help turn off the inflammatory alarm.
What is Inflammation, and Why Does it Matter for Your Health?
Q: Could you define what is an autoimmune condition and how does it tie into inflammation?
Autoimmune conditions occur when the immune system attacks the body's own tissues, such as joints in rheumatoid arthritis, leading to targeted inflammation driven by immune cells and cytokines, and potentially resulting in chronic symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Health Matters

What is Health Matters about and what kind of topics does it cover?

Health-focused discussions with medical experts covering joints, inflammation, gut health, heart health, and mental wellness. Episodes emphasize practical, evidence-based guidance, debunk myths, and offer actionable tips for everyday health, from movement and sleep to nutrition and stress management. Noteworthy is the consistent access to specialists from a prominent medical system and affiliated academic centers, delivering concise, shareholder-friendly takeaways suitable for busy professionals and health-curious listeners. The show likely appeals to listeners seeking trustworthy medical perspectives, patient-friendly explanations, and real-world health strategies that fit into a busy lifestyle.

Where can I find podcast stats for Health Matters?

Rephonic provides a wide range of podcast stats for Health Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Matters get?

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What are the audience demographics for Health Matters?

Rephonic provides comprehensive predictive audience data for Health Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Health Matters have?

To see how many followers or subscribers Health Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health Matters?

These podcasts share a similar audience with Health Matters:

1. Chasing Life
2. 10% Happier with Dan Harris
3. PBS News Hour - Full Show
4. Next Question with Katie Couric
5. The Science of Happiness

How many episodes of Health Matters are there?

Health Matters launched 3 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Matters?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Matters?

Rephonic pulls ratings and reviews for Health Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Health Matters?

Rephonic provides full transcripts for episodes of Health Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Health Matters?

Recent guests on Health Matters include:

1. Dr. Nana Sarpong
2. Charis Meng
3. David Gudis
4. Haley Zylberberg
5. Mary Rosser
6. Dr. Sean Mendez
7. Dr. Jessica Hennessey
8. Dr. Hugh Cahill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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