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Health Matters

NewYork-Presbyterian
Mental Health
Heart Health
Nutrition
New York Presbyterian
Newyork-Presbyterian
Brain Health
Exercise
Anxiety
Fiber
Dementia
Inflammation
Alcohol
Alcohol Consumption
Heart Disease
Cancer
Breast Cancer
Perimenopause
Liver Health
Alzheimer's Disease
Physical Activity

Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, ... more

PublishesTwice monthlyEpisodes144Founded3 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for Health Matters

Latest Episodes

Joints play a critical role in how we move, stay active, and maintain independence—but joint pain and arthritis can make everyday activities challenging.

In this episode of Health Matters, host Courtney Allison speaks with Dr. Nana Sarpong, an ortho... more

YouTube

Show Notes

Inflammation is one of the body’s most important defense mechanisms—but when it doesn’t shut off, it can quietly contribute to serious health problems.

In this episode of Health Matters, host Courtney Allison speaks with Dr. Charis Meng,... more

YouTube

Why do allergies happen—and why do they seem to be getting worse every year? In this episode of Health Matters, host Courtney Allison sits down with Dr. David Gudis, an otolaryngologist and chief of the Division of Rhinology and Anterior Skull Base S... more

YouTube

What does your gut really do—and how can you keep it healthy? In this episode of Health Matters, host Courtney Allison sits down with Dr. Haley Zylberberg, a gastroenterologist at NewYork‑Presbyterian and Weill Cornell Medicine, to find out the basic... more

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Recent Guests

Charis Meng
Rheumatologist with NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian; Weill Cornell Medicine
Episode: What is Inflammation, and Why Does it Matter for Your Health?
David Gudis
Otolaryngologist and chief of the Division of Rhinology and Anterior Skull Base Surgery at New York Presbyterian and Columbia
NewYork-Presbyterian/Columbia
Episode: Why Allergies Happen and How to Find Relief
Haley Zylberberg
Gastroenterologist at NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian and Weill Cornell Medicine
Episode: Gut Health, Fiber, and the Microbiome, Explained
Mary Rosser
obstetrician-gynecologist and Director of Fazzalari Women's Health at New York-Presbyterian The One in Columbia
New York-Presbyterian
Episode: How Do Endocrine Disruptors Impact Our Health?
Dr. Sean Mendez
Cardiologist at New York Presbyterian Brooklyn Methodist Hospital
New York Presbyterian
Episode: Diet and Your Heart: Can What You Eat Improve Your Numbers?
Dr. Jessica Hennessey
Cardiologist at New York Presbyterian in Columbia
New York Presbyterian
Episode: Is ‘Cozy Cardio’ as Effective as High-Intensity Workouts?
Dr. Hugh Cahill
Neurologist at NewYork-Presbyterian and Columbia
NewYork-Presbyterian
Episode: How Does Alcohol Change Your Brain?
Dr. Brad Kuo
Chief of the Division of Digestive & Liver Diseases at NewYork-Presbyterian
NewYork-Presbyterian
Episode: How Can I Avoid Holiday Bloat?
Dr. Sonia Talani
Sports cardiologist at New York Presbyterian
New York Presbyterian
Episode: How Exercise Changes the Heart

Host

Courtney Allison
Host of Health Matters, known for her engaging approach to health education and advocacy for wellness.

Reviews

4.9 out of 5 stars from 96 ratings
  • Perfect podcast for health and wellness enthusiasts on the go

    Health Matters is a must-listen for anyone looking to learn more about health and wellness. Each episode delivers easily digestible, science-backed insights without overwhelming jargon. Whether it’s small habit shifts or new wellness trends to explore, these episodes offer actionable steps to help listeners improve their overall health. The host, Courtney, is super enthusiastic about each topic and keeps the conversations both engaging and informative. With its perfect length and expert guests, ... more

    Apple Podcasts
    5
    RoaryH
    United Statesa year ago
  • So helpful!

    I love this podcast, it gives such great advice in the perfect amount of time. I love the takeaways from each episode and have already incorporated some of the tips into my daily life!

    Apple Podcasts
    5
    lovehealthiertogether
    United Statesa year ago
  • Perfect addition to my podcast lineup

    This podcast is engaging, informative, and highly relevant. Each episode tackles important and timely topics in a way that feels accessible and approachable. The host brings a perfect balance of charisma, expertise, and personality, making for an enjoyable and insightful listening experience.

    Apple Podcasts
    5
    Kkannen1
    United Statesa year ago
  • Quick and fun listen

    I have really loved these podcasts from Health Matters! They are quick episodes with interviews of different medical experts regarding a wide array of health and wellness topics. Courtney’s enthusiasm as a host is contagious and after finishing an episode I find myself reflecting on the topic until the next week’s release of a new episode.

    Apple Podcasts
    5
    Mally307
    United Statesa year ago
  • Quick, informative and relatable

    Love how the host takes complicated topics and helps the experts she interviews break them down into concepts the average listener can understand. This has become one of my go-to commute listens!

    Apple Podcasts
    5
    Amy Shoenthal
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's enthusiasm is frequently praised, creating a warm and inviting atmosphere for exploring health topics.
Listeners appreciate the informative and engaging nature of the content, characterizing it as practical and beneficial for real-life application.
Many find the expert discussions to be accessible and relatable, helping to tackle complicated health issues in an understandable way.
Reviews highlight the podcast's focus on actionable advice and timely health information, making it a valuable resource for those interested in wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What is Inflammation, and Why Does it Matter for Your Health?
Q: What can we do to avoid chronic inflammation from a lifestyle perspective?
Key lifestyle factors include maintaining a healthy weight, choosing a Mediterranean-style diet rich in fruits, vegetables, legumes, nuts, and olive oil, engaging in regular physical activity, getting adequate sleep, reducing smoking, and managing stress to help turn off the inflammatory alarm.
What is Inflammation, and Why Does it Matter for Your Health?
Q: Could you define what is an autoimmune condition and how does it tie into inflammation?
Autoimmune conditions occur when the immune system attacks the body's own tissues, such as joints in rheumatoid arthritis, leading to targeted inflammation driven by immune cells and cytokines, and potentially resulting in chronic symptoms.
What is Inflammation, and Why Does it Matter for Your Health?
Q: So to start, what is inflammation and what does it do to the body?
Inflammation is the body's natural defense system, acting as an emergency alarm that summons immune cells and inflammatory mediators to heal injuries or fight infections; it protects and initiates repair but can become problematic if not resolved.
Why Allergies Happen and How to Find Relief
Q: What are practical first steps people can take to relieve symptoms?
Initial relief comes from avoidance, such as limiting outdoor exposure during high pollen times, showering after being outside, and using air purifiers, followed by effective nasal sprays and, if needed, immunotherapy for long-term relief.
Why Allergies Happen and How to Find Relief
Q: What typically worsens with age, and can allergies develop later in life?
Allergies can worsen with age, and new environmental changes can trigger them in adulthood; moving or changing environments can lead to new allergic responses, even if someone had no prior history.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Health Matters

What is Health Matters about and what kind of topics does it cover?

The content focuses on delivering insights into various health and wellness topics, guided by host Courtney Allison, who engages with a range of medical experts. Episodes cover essential subjects such as heart health, nutrition, mental well-being, aging, and the effects of exercise and diet on overall health. The series seeks to simplify complex medical topics, making them accessible and relatable, with a consistent emphasis on integrating practical health tips into listeners' daily lives. Unique aspects include expert-driven discussions that mesh scientific information with real-life applications, making it ideal for anyone keen on improving their health knowledge and practices.

Where can I find podcast stats for Health Matters?

Rephonic provides a wide range of podcast stats for Health Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Matters get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Health Matters, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Health Matters?

Rephonic provides comprehensive predictive audience data for Health Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Health Matters have?

To see how many followers or subscribers Health Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health Matters?

These podcasts share a similar audience with Health Matters:

1. The Happiness Lab with Dr. Laurie Santos
2. Fresh Air
3. Up First from NPR
4. 10% Happier with Dan Harris
5. The Daily

How many episodes of Health Matters are there?

Health Matters launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Matters?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Matters?

Rephonic pulls ratings and reviews for Health Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Health Matters?

Rephonic provides full transcripts for episodes of Health Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Health Matters?

Recent guests on Health Matters include:

1. Charis Meng
2. David Gudis
3. Haley Zylberberg
4. Mary Rosser
5. Dr. Sean Mendez
6. Dr. Jessica Hennessey
7. Dr. Hugh Cahill
8. Dr. Brad Kuo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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