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Health Matters

NewYork-Presbyterian
Mental Health
Heart Health
Nutrition
New York Presbyterian
Brain Health
Newyork-Presbyterian
Exercise
Dementia
Anxiety
Perimenopause
Fiber
Inflammation
Alcohol Consumption
Alcohol
Heart Disease
Mediterranean Diet
Cancer
Breast Cancer
Liver Health
Alzheimer's Disease

Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, ... more

PublishesTwice monthlyEpisodes150Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthMedicine

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Artwork for Health Matters

Latest Episodes

Back and neck pain have become increasingly common in the digital age. Many of us spend hours each day sitting at desks, working on computers, or looking down at our phones, often without realizing the impact these habits can have on our spine.

In t... more

Cancer has long been associated with aging, but in recent years, doctors have seen an alarming rise in colorectal cancer and other cancers among younger adults. In this episode of Health Matters, host Courtney Allison speaks with Dr. Dorna Jafari, ch... more

Perimenopause is having a moment, but for many women, it can still feel confusing, unpredictable, and difficult to navigate. In this episode of Health Matters, host Courtney Allison speaks with Dr. Cassandra Simmons, chief of obstetrics and gynecolog... more

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Many people worry about memory loss and cognitive decline as they age. In this episode of Health Matters, host Courtney Allison speaks with Dr. Matthew Fink, neurologist-in-chief at NewYork-Presbyterian and Weill Cornell Medicine, about how lifestyle... more

YouTube

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Recent Guests

Dorna Jafari
Chief of Colorectal Surgery at NewYork-Presbyterian Brooklyn Methodist Hospital
NewYork-Presbyterian
Episode: The Rise of Cancer in Young Adults—and What's Giving Experts Hope
Dr. Cassandra Simmons
Chief of Obstetrics and Gynecology at NewYork-Presbyterian in Columbia
NewYork-Presbyterian
Episode: From Night Sweats to Brain Fog: How to Navigate Perimenopause
Dr. Matthew Fink
Leads Neurology at NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian/Weill Cornell Medicine
Episode: What is the MIND Diet and How Does it Protect Your Brain?
Dr. Laura Kirkman
Adult infectious disease physician and scientist
NewYork-Presbyterian/Weill Cornell Medicine
Episode: How to Protect Against Ticks and Lyme Disease
Dr. Karen Acker
Pediatric infectious disease physician and epidemiologist
Children's Hospital of New York at NewYork-Presbyterian
Episode: How to Protect Against Ticks and Lyme Disease
Dr. Nana Sarpong
Orthopaedic surgeon at New York-Presbyterian/Columbia
NewYork-Presbyterian/Columbia
Episode: How Can You Protect Your Joints?
Charis Meng
Rheumatologist with NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian; Weill Cornell Medicine
Episode: What is Inflammation, and Why Does it Matter for Your Health?
David Gudis
Otolaryngologist and chief of the Division of Rhinology and Anterior Skull Base Surgery at New York Presbyterian and Columbia
NewYork-Presbyterian/Columbia
Episode: Why Allergies Happen and How to Find Relief
Haley Zylberberg
Gastroenterologist at NewYork-Presbyterian and Weill Cornell Medicine
NewYork-Presbyterian and Weill Cornell Medicine
Episode: Gut Health, Fiber, and the Microbiome, Explained

Host

Courtney Allison
Host of Health Matters

Reviews

4.8 out of 5 stars from 103 ratings
  • more like Cosmo than Advances in Care

    I really wanted to like this podcast, but they conflate cosmetic differences with health issues in a way I find disturbing. For example, in an episode on skin care, the physician discussed wrinkles in exactly the same manner as melanoma. One of those is deadly and the other is perfectly fine, and it's incredibly irresponsible for a hospital to pathologize stigmatized cosmetic changes like this. I had to stop listening.

    Apple Podcasts
    2
    podcastenjoyer12
    United States2 months ago
  • Perfect podcast for health and wellness enthusiasts on the go

    Health Matters is a must-listen for anyone looking to learn more about health and wellness. Each episode delivers easily digestible, science-backed insights without overwhelming jargon. Whether it’s small habit shifts or new wellness trends to explore, these episodes offer actionable steps to help listeners improve their overall health. The host, Courtney, is super enthusiastic about each topic and keeps the conversations both engaging and informative. With its perfect length and expert guests, ... more

    Apple Podcasts
    5
    RoaryH
    United Statesa year ago
  • So helpful!

    I love this podcast, it gives such great advice in the perfect amount of time. I love the takeaways from each episode and have already incorporated some of the tips into my daily life!

    Apple Podcasts
    5
    lovehealthiertogether
    United Statesa year ago
  • Perfect addition to my podcast lineup

    This podcast is engaging, informative, and highly relevant. Each episode tackles important and timely topics in a way that feels accessible and approachable. The host brings a perfect balance of charisma, expertise, and personality, making for an enjoyable and insightful listening experience.

    Apple Podcasts
    5
    Kkannen1
    United Statesa year ago
  • Quick and fun listen

    I have really loved these podcasts from Health Matters! They are quick episodes with interviews of different medical experts regarding a wide array of health and wellness topics. Courtney’s enthusiasm as a host is contagious and after finishing an episode I find myself reflecting on the topic until the next week’s release of a new episode.

    Apple Podcasts
    5
    Mally307
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently bring credible, hospital-based expertise.
Listeners appreciate practical, science-backed health tips from medical experts.
Short, digestible episodes with actionable takeaways are a recurring strength.

Talking Points

Recent interactions between the hosts and their guests.

The Rise of Cancer in Young Adults—and What's Giving Experts Hope
Q: What can individuals do now to reduce their risk and improve outcomes?
Adopt a practical, gradual approach: increase daily fiber intake to support the microbiome, reduce sugary drinks, minimize plastic exposure where possible, maintain regular exercise, and stay up-to-date with recommended screenings like colonoscopies for early detection and prevention.
The Rise of Cancer in Young Adults—and What's Giving Experts Hope
Q: What is driving the rise in colorectal cancer deaths among people under 50?
The rise likely reflects a birth-cohort effect combined with lifestyle and environmental changes since the 1960s, including diet shifts toward ultra-processed foods, antibiotic exposure, hormonal factors, and plastics exposure, which together may influence the gut microbiome and cancer risk.
What is the MIND Diet and How Does it Protect Your Brain?
Q: What exactly is the Mind Diet and what foods does it emphasize or recommend avoiding?
The Mind Diet combines elements of the Mediterranean and DASH diets, emphasizing green leafy vegetables and berries, with moderation of salt, saturated fats, added sugars, and ultra-processed foods to support brain health.
What is the MIND Diet and How Does it Protect Your Brain?
Q: From your perspective, how much control do we actually have to protect our brains?
We have significant control through health habits and lifestyle; starting in midlife, proper lifestyle choices can meaningfully reduce dementia risk, including adopting brain-healthy eating patterns like the Mind Diet.
How to Protect Against Ticks and Lyme Disease
Q: What should a parent do if they discover a tick on their child?
If the tick is engorged, contact a physician and consider a one-dose doxycycline prophylaxis to prevent Lyme disease, especially in adults and children in high-risk situations; remove the tick promptly and properly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Health Matters

What is Health Matters about and what kind of topics does it cover?

Health-focused discussions with medical experts covering joints, inflammation, gut health, heart health, and mental wellness. Episodes emphasize practical, evidence-based guidance, debunk myths, and offer actionable tips for everyday health, from movement and sleep to nutrition and stress management. Noteworthy is the consistent access to specialists from a prominent medical system and affiliated academic centers, delivering concise, shareholder-friendly takeaways suitable for busy professionals and health-curious listeners. The show likely appeals to listeners seeking trustworthy medical perspectives, patient-friendly explanations, and real-world health strategies that fit into a busy lifestyle.

Where can I find podcast stats for Health Matters?

Rephonic provides a wide range of podcast stats for Health Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Matters get?

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What are the audience demographics for Health Matters?

Rephonic provides comprehensive predictive audience data for Health Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Health Matters have?

To see how many followers or subscribers Health Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health Matters?

These podcasts share a similar audience with Health Matters:

1. Hidden Brain
2. TED Radio Hour
3. Chasing Life with Dr. Sanjay Gupta
4. The Wirecutter Show
5. Settle In with PBS News

How many episodes of Health Matters are there?

Health Matters launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Matters?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Matters?

Rephonic pulls ratings and reviews for Health Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Health Matters?

Rephonic provides full transcripts for episodes of Health Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Health Matters?

Recent guests on Health Matters include:

1. Dorna Jafari
2. Dr. Cassandra Simmons
3. Dr. Matthew Fink
4. Dr. Laura Kirkman
5. Dr. Karen Acker
6. Dr. Nana Sarpong
7. Charis Meng
8. David Gudis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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