EASE OS™ with Dr. Connie Cheung
Dr. Connie CheungMost health frameworks treat your body in parts. EASE OS™ is the integration that changes everything. Hosted by Dr. Connie Cheung — physical therapist, functional medicine practitioner, nutritionist, yoga medicine specialist, and complex patient for 25+ years — this podcast decodes the four systems your health depends on: Enteric, Autonomic, Somatic, and Empowered Psychology. When you orient these... more
| Publishes | Weekly | Episodes | 438 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What happens when you've followed the science, trusted the labs, and done everything "right"—but you still don't have answers?
In this episode, I share a deeply personal and clinical perspective on one of the most overlooked gaps in both convention... more
If you are bloated, tired, wired, foggy, inflamed, waking at 3am, or still feeling "off" despite doing everything right, this episode is for you.
In this episode, Dr. Connie Cheung breaks down the hidden suffering loop many high-functioning women l... more
If your labs are "normal" but you still feel bloated, foggy, tired, wired, inflamed, or subtly off — this episode is for you.
In this episode, Dr. Connie Cheung explains the missing integration that keeps high-functioning women stuck in a suffering... more
If you're eating clean, managing stress, and doing everything "right" — but your body still feels bloated, wired, tired, foggy, or subtly inflamed — this episode is for you.
Many high-functioning women experience:
🔴 3pm bloating
🔴 3am wake-up... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- This is what I needed
Relatable. Supporting. Healing.
Apple Podcasts5dkhvan
South Korea4 years ago - ThankYou!ThankYou!ThankYou!
I sincerely appreciate you sharing your experience and knowledge with us, both the good times and the more difficult times. Listening to your podcasts and reading your posts and emails, inspires and motivates me. You are helping me see that Lupus doesn't have to define who I am. It's helpful to learn ways to improve my health instead of just treating the symptoms. You truly are helping people, thank you for all you do.
Apple Podcasts5YourTribeMember
United States5 years ago - A rare gem!
Dr. Connie is a rare gem! When most doctors are trying to push pills on you, she’s helping you get to the root of the issue and solving that instead of masking your symptoms with band-aids (pills). I’ve been to my fair share of doctors and they just aren’t educated on how the mind affects the body. They can’t teach you what they just don’t know. But then there’s Dr. Connie! Unconventional and absolutely amazing! Not only is she knowledgeable, but she’s not going to let you be lazy and just take ... more
Apple Podcasts5Humor Me WellUnited States5 years ago - Relief!
I have been recently diagnosed with lupus and was very scared about this disease I knew nothing about. Listening to this podcast has completely changed my point of view on how to handle this disease. I’m very happy to have found Dr. Jeon.
Apple Podcasts5michie0610United States5 years ago - Transformation
I love her! She has helped me tremendously transform my mind and body. She explains things on my level of understanding. I haven’t made all the changes yet but I am listening and have went back to exercising and watching for triggers in diet and my mind set. My body and mind are going on a new adventure with her help.
Apple Podcasts5Andrew Jackson rocksUnited States6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Ireland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About EASE OS™
What is EASE OS™ about and what kind of topics does it cover?
A practical exploration of nervous system regulation, gut-brain connectivity, and how stress physiology shapes daily health. Episodes emphasize safe sequencing of interventions, the limits of willpower, and the importance of systemic coherence over isolated fixes. Listeners can expect actionable frameworks for reducing chronic symptoms, improving digestion, and calming the mind, with a focus on long-term resiliency rather than quick fixes. A distinctive thread across episodes is integrating body, behavior, and belief to create sustainable wellness, often highlighting the importance of pausing, self-regulation, and reorienting health toward safety in the nervous system. The show stands out for blending clinical insight with personal storytel... more
Where can I find podcast stats for EASE OS™?
Rephonic provides a wide range of podcast stats for EASE OS™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EASE OS™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does EASE OS™ get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for EASE OS™, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for EASE OS™?
Rephonic provides comprehensive predictive audience data for EASE OS™, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does EASE OS™ have?
To see how many followers or subscribers EASE OS™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to EASE OS™?
These podcasts share a similar audience with EASE OS™:
How many episodes of EASE OS™ are there?
EASE OS™ launched 8 years ago and published 438 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EASE OS™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for EASE OS™?
Rephonic pulls ratings and reviews for EASE OS™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for EASE OS™?
Rephonic provides full transcripts for episodes of EASE OS™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on EASE OS™?
Recent guests on EASE OS™ include:
1. Neal Shah
2. Chrissy Pulliam
3. Dr. Tony Nader
4. Shauna Brittenham
5. Chrissy Rice
6. Dr. Gurleen
7. Tiffany Daniel Haynes
8. Hanbi Hong
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.