EASE OS Signal | Organize | Coherence
Dr. Connie CheungEASE OS Signal | Organize | Coherence is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that's wired against us. Hosted by Dr. Connie Cheung—physical therapist, functional medicine practitioner, dietitian, yoga and pilates practitioner, and creator of the EASE OS™ method—this show blends Eastern wisdom, clinical expertise, and ... more
| Publishes | Weekly | Episodes | 436 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
If your labs are "normal" but you still feel bloated, foggy, tired, wired, inflamed, or subtly off — this episode is for you.
In this episode, Dr. Connie Cheung explains the missing integration that keeps high-functioning women stuck in a suffering... more
If you're eating clean, managing stress, and doing everything "right" — but your body still feels bloated, wired, tired, foggy, or subtly inflamed — this episode is for you.
Many high-functioning women experience:
🔴 3pm bloating
🔴 3am wake-up... more
Why does healing feel inconsistent — even when you're doing everything right?
In this episode, Dr. Connie Cheung explains the biological hierarchy behind nervous system regulation and gut-brain health — and why most high-functioning women are unkno... more
Why do high-functioning women feel exhausted even when life looks stable?
In this episode, Dr. Connie Cheung explores the hidden biological cost of "appearing strong" and how constant composure can train the nervous system into chronic vigilance.
more
Recent Guests
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Reviews
- This is what I needed
Relatable. Supporting. Healing.
Apple Podcasts5dkhvan
South Korea4 years ago - ThankYou!ThankYou!ThankYou!
I sincerely appreciate you sharing your experience and knowledge with us, both the good times and the more difficult times. Listening to your podcasts and reading your posts and emails, inspires and motivates me. You are helping me see that Lupus doesn't have to define who I am. It's helpful to learn ways to improve my health instead of just treating the symptoms. You truly are helping people, thank you for all you do.
Apple Podcasts5YourTribeMember
United States5 years ago - A rare gem!
Dr. Connie is a rare gem! When most doctors are trying to push pills on you, she’s helping you get to the root of the issue and solving that instead of masking your symptoms with band-aids (pills). I’ve been to my fair share of doctors and they just aren’t educated on how the mind affects the body. They can’t teach you what they just don’t know. But then there’s Dr. Connie! Unconventional and absolutely amazing! Not only is she knowledgeable, but she’s not going to let you be lazy and just take ... more
Apple Podcasts5Humor Me WellUnited States5 years ago - Relief!
I have been recently diagnosed with lupus and was very scared about this disease I knew nothing about. Listening to this podcast has completely changed my point of view on how to handle this disease. I’m very happy to have found Dr. Jeon.
Apple Podcasts5michie0610United States5 years ago - Transformation
I love her! She has helped me tremendously transform my mind and body. She explains things on my level of understanding. I haven’t made all the changes yet but I am listening and have went back to exercising and watching for triggers in diet and my mind set. My body and mind are going on a new adventure with her help.
Apple Podcasts5Andrew Jackson rocksUnited States6 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Ireland/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About EASE OS Signal
What is EASE OS Signal about and what kind of topics does it cover?
A practical exploration of nervous system regulation, gut-brain connectivity, and how stress physiology shapes daily health. Episodes emphasize safe sequencing of interventions, the limits of willpower, and the importance of systemic coherence over isolated fixes. Listeners can expect actionable frameworks for reducing chronic symptoms, improving digestion, and calming the mind, with a focus on long-term resiliency rather than quick fixes. A distinctive thread across episodes is integrating body, behavior, and belief to create sustainable wellness, often highlighting the importance of pausing, self-regulation, and reorienting health toward safety in the nervous system. The show stands out for blending clinical insight with personal storytel... more
Where can I find podcast stats for EASE OS Signal?
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How many listeners does EASE OS Signal get?
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What are the audience demographics for EASE OS Signal?
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How many subscribers and views does EASE OS Signal have?
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How many episodes of EASE OS Signal are there?
EASE OS Signal launched 8 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EASE OS Signal?
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Where can I see ratings and reviews for EASE OS Signal?
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What guests have appeared on EASE OS Signal?
Recent guests on EASE OS Signal include:
1. Neal Shah
2. Chrissy Pulliam
3. Dr. Tony Nader
4. Shauna Brittenham
5. Chrissy Rice
6. Dr. Gurleen
7. Tiffany Daniel Haynes
8. Hanbi Hong
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.