EASE OS™ with Dr. Connie Cheung
Dr. Connie CheungMost of us were never taught the essential skills of being human. Not how to carry a life that keeps changing in ways we did not plan for. Not how to recognize that what we have been calling just life — the career that drains us, the relationship we manage around, the slow accumulation of years of showing up for everyone else — has a physiological cost that eventually shows up in the body. And not... more
| Publishes | Weekly | Episodes | 451 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
By the time you've crossed the room and sat down, Dr. Connie Cheung already knows most of your story — before you've said a word.
In the premiere of The Homecoming, she opens up about what 25 years as a physical therapist, Pilates and yoga teacher ... more
The finale of The Human Skills.
We reverse the cascade — from life load back up to coherence — and Dr. Connie shares the most personal reflection of the series: how a long medical crisis stripped away the performing and left something she could fin... more
What if the chakra system, Traditional Chinese Medicine, and Western clinical science were all describing the same body — from three different doors? In this episode of The Human Skills, Dr. Connie Cheung — DPT and functional medicine practitioner — ... more
Most yoga teaches you to perform in your body. It was built to teach you to read it. In this episode of The Human Skills, Dr. Connie Cheung — DPT and functional medicine practitioner — explains why the mat is a laboratory, not a workout, and why so m... more
Recent Guests
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Reviews
- This is what I needed
Relatable. Supporting. Healing.
Apple Podcasts5dkhvan
South Korea5 years ago - ThankYou!ThankYou!ThankYou!
I sincerely appreciate you sharing your experience and knowledge with us, both the good times and the more difficult times. Listening to your podcasts and reading your posts and emails, inspires and motivates me. You are helping me see that Lupus doesn't have to define who I am. It's helpful to learn ways to improve my health instead of just treating the symptoms. You truly are helping people, thank you for all you do.
Apple Podcasts5YourTribeMember
United States6 years ago - A rare gem!
Dr. Connie is a rare gem! When most doctors are trying to push pills on you, she’s helping you get to the root of the issue and solving that instead of masking your symptoms with band-aids (pills). I’ve been to my fair share of doctors and they just aren’t educated on how the mind affects the body. They can’t teach you what they just don’t know. But then there’s Dr. Connie! Unconventional and absolutely amazing! Not only is she knowledgeable, but she’s not going to let you be lazy and just take ... more
Apple Podcasts5Humor Me WellUnited States6 years ago - Relief!
I have been recently diagnosed with lupus and was very scared about this disease I knew nothing about. Listening to this podcast has completely changed my point of view on how to handle this disease. I’m very happy to have found Dr. Jeon.
Apple Podcasts5michie0610United States6 years ago - Transformation
I love her! She has helped me tremendously transform my mind and body. She explains things on my level of understanding. I haven’t made all the changes yet but I am listening and have went back to exercising and watching for triggers in diet and my mind set. My body and mind are going on a new adventure with her help.
Apple Podcasts5Andrew Jackson rocksUnited States6 years ago
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Frequently Asked Questions About EASE OS™
What is EASE OS™ about and what kind of topics does it cover?
A practitioner-anchored exploration of how the four body systems—Enteric, Autonomic, Somatic, and Empowered Psychology—interact to shape health, behavior, and healing. Each episode guides listeners through a practical, step-by-step framework, mixing clinical insight with personal experience to illustrate how stress, relationships, and daily life influence physiology. Noteworthy is the emphasis on sequencing and coherence over quick fixes, along with clear exercises or questions to apply weekly. A standout feature is the host's lived experience with lupus and kidney disease, which informs a holistic, patient-centered approach that fuses medicine, mindset, and embodied practice for sustainable health. Potential listeners who crave a structure... more
Where can I find podcast stats for EASE OS™?
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How many listeners does EASE OS™ get?
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What are the audience demographics for EASE OS™?
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How many subscribers and views does EASE OS™ have?
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Which podcasts are similar to EASE OS™?
These podcasts share a similar audience with EASE OS™:
1. Huberman Lab
How many episodes of EASE OS™ are there?
EASE OS™ launched 9 years ago and published 451 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EASE OS™?
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Where can I see ratings and reviews for EASE OS™?
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What guests have appeared on EASE OS™?
Recent guests on EASE OS™ include:
1. Neal Shah
2. Chrissy Pulliam
3. Dr. Tony Nader
4. Shauna Brittenham
5. Chrissy Rice
6. Dr. Gurleen
7. Tiffany Daniel Haynes
8. Hanbi Hong
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.