Harmony Hub Health
MicheleFunctional Medicine, Hormone Health and Weight Loss with Michele Postol, CRNP
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
Feeling “fine” on paper while your body says otherwise is exhausting. We dive into why 2025 marked a turning point for functional medicine and how smarter tools, clearer metrics, and cellular-first thinking finally closed the gap between normal labs ... more
You can chug from the biggest water bottle on the planet and still be dehydrated. We unpack why real hydration is about getting water into your cells—and why minerals, osmosis, and aquaporins matter more than ounce counts. Michelle breaks down the di... more
Feeling tired isn’t a character flaw; it’s a signal your cells are sending for help. We take you inside a functional lens on energy and show why caffeine, stimulants, and quick shots may mask the problem while the real drain continues. Starting with ... more
December doesn’t just crowd your calendar; it floods your body with inflammatory signals that drain energy, cloud thinking, and disrupt sleep. We unpack a year-end functional medicine reset designed to calm the immune system, rebuild mineral balance,... more
Hair in the drain, panic in the brain? Let’s replace doomscrolling with a plan. Seasonal shedding isn’t random—it’s biology responding to less sunlight, stress spikes, thyroid shifts, post-viral impacts, hormonal swings, low ferritin, and a congested... more
Your brain has a reset button, and it might look like a sleek white pod filled with warm, magnesium-rich water. We take you inside the science and the experience of floating to show how sensory withdrawal and Epsom salt saturation can lower cortisol,... more
A 20-year misunderstanding just lost its grip. We break down why the FDA removed the black box warning from most menopausal hormone therapy and what that means for safety, confidence, and real-world results. The conversation starts with how the WHI s... more
Your body is not broken, it’s brilliantly adaptive. We unpack Ehlers-Danlos syndrome through a whole-body lens, showing how connective tissue shapes every system and why symptoms that seem random are often smart compensations. By tracing the common t... more
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Which podcasts are similar to Harmony Hub Health?
These podcasts share a similar audience with Harmony Hub Health:
1. The Peptide Podcast
2. Peptide of The Week
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Huberman Lab
5. Performance Medicine TV
How many episodes of Harmony Hub Health are there?
Harmony Hub Health launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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