
What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.
| Publishes | Twice monthly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

Skin aging is confusing right now, especially with a decade's worth of contradictory advice on social media. Andrea sits down with Alyssa Spiegel, a certified dermatology PA at Mindful Dermatology in Dallas with 16 years of experience, to sort out wh... more
Healthy eating does not have to mean spending your entire Sunday meal prepping!
In this episode of The Dallas Duo Podcast, Andrea Overturf and Whitney Stuart are talking about what realistic meal prep actually looks like when life is busy, schedules... more
You can be successful, capable, productive, and completely burned out at the same time.
In this episode of The Dallas Duo Podcast, we sit down with Annie Tam, licensed professional counselor, founder of MEND Counseling, and co-founder of The A&K Col... more
The scale is not telling you the whole story! In this episode of The Dallas Duo Podcast, Whitney Stuart, MS, RDN, CDCES and Andrea Overturf break down why DEXA scans are one of their favorite tools for understanding body composition, tracking progres... more
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Love the chemistry between these two, so far these first drops have been great. Just the right amount of info from personal experiences!!
I’m so freaking excited for this podcast to be up and live
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health, wellness, and lifestyle with a strong focus on women's health, fertility, perimenopause, and practical wellness strategies. Episodes frequently blend personal narratives with expert guidance from dietitians, healthcare practitioners, and wellness entrepreneurs, often exploring how to optimize hormonal health, nutrition, fitness, and accessible healthcare. A standout trait is the duo's casual, relatable dynamic and their ability to translate clinical topics into actionable tips, making complex topics approachable for listeners who want real-world wellness wins without jargon.
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These podcasts share a similar audience with Dallas Duo:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. The Dr. Hyman Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Ancient Health Podcast
5. The Cabral Concept
Dallas Duo launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dallas Duo include:
1. Annie Tam
2. Cheryl Kinney
3. Dr. Meredith Abbott
4. Brittany Grignon-Hays
5. Autumn Michaelis
6. Brooke West
7. Roni Proter
8. Bess Callarman
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