Rephonic
Artwork for Dallas Duo
Perimenopause
Nutrition
Women's Health
Dallas
Entrepreneurship
Fitness
Gut Health
Wellness
Shine Hot Pilates
Functional Medicine
Color Analysis
Protein Bars
Menopause
Strength Training
Collagen
Health and Wellness
Continuous Glucose Monitors
Blood Sugar Management
Diabetes
Hormonal Health

What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.

PublishesTwice monthlyEpisodes51Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Dallas Duo

Latest Episodes

Sometimes being high maintenance is exactly how you become low maintenance.

In this episode of The Dallas Duo Podcast, Andrea Overturf and Whitney Stuart are sharing the beauty, style, wellness, and lifestyle things we do that take a little more tim... more

“Clinically inspired” isn’t the same as clinically proven! And in a wellness industry full of buzzwords, blends, quick fixes, and big promises, knowing the difference matters.

In this episode of The Dallas Duo Podcast, Andrea Overturf and Whitney St... more

If you’ve ever thought, “I just don’t feel like myself,” this episode is for you.

In this episode of The Dallas Duo Podcast, Andrea Overturf and Whitney Stuart sit down with Dr. Kamilia Smith, founder and director of Charleston House Gynecology, boa... more

Women should not have to choose between looking polished and being prepared!

In this episode of The Dallas Duo Podcast, Andrea Overturf and Whitney Stuart sit down with Kimberly Borges and Miriam McDonald, the co-founders of PWR WMN, a Dallas-based ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Kathryn Robinson
Founder of The Nova Element and Flourish by Nova
Flourish by Nova / The Nova Element
Episode: Clinically Inspired Isn’t Clinically Proven: Gut Health, Metabolic Health & Women’s Wellness with Kathryn Robinson
Dr. Kamilia Smith
Founder and director of Charleston House Gynecology; OB-GYN; menopause practitioner
Charleston House Gynecology
Episode: Not Feeling Like Yourself Is Enough: Dr. Kamilia Smith on Perimenopause and Comprehensive Women’s Healthcare
Alix Williams
Licensed marriage and family therapist; founder of ARW Counseling
ARW Counseling
Episode: You Don’t Have to Be in Crisis to Go to Therapy: EMDR, Anxiety, Attachment, and Identity Shifts
Alyssa Spiegel
Certified physician assistant at Mindful Dermatology in Dallas
Mindful Dermatology
Episode: The Truth About Botox, Collagen & Sunscreen
Annie Tam
Licensed professional counselor; owner of MEND Counseling; co-founder of the A&K Collective
MEND Counseling / A&K Collective
Episode: High Functioning Burnout: Why Successful Women Are Quietly Running on Empty with Annie Tam, LPC
Cheryl Kinney
OBGYN and menopause specialist; president of the Menopause Society
Private practice in Dallas; Menopause Society
Episode: Perimenopause Roadmap: Hormones, HRT, & What No One Told You with Dr Cheryl Kinney
Dr. Meredith Abbott
Board-certified ophthalmologist and fellowship-trained oculofacial plastic surgeon based in Dallas
Abbott Aesthetics
Episode: The Truth About Eyelid Surgery, Lasers, and Skin Health with Dr. Meredith Abbott
Brittany Grignon-Hays
Founder of Session Pilates
Session Pilates
Episode: Not Just a Workout: Brittany Grignon-Hays on Building the Session Pilates Community
Autumn Michaelis
homegrown recipe creator, mama of five boys, founder of Whole Food for 7
Whole Food for 7
Episode: From Whole30 to Whole Family: Raising Kids on Real Food Without the All-or-Nothing Pressure

Hosts

Andrea Overturf
Co-host/dietitian with recurring presence on Dallas-forward wellness conversations
Whitney Stuart
Co-host, host of The Dallas Duo, frequent guest on wellness topics

Reviews

5.0 out of 5 stars from 8 ratings
  • Love it!!

    Love the chemistry between these two, so far these first drops have been great. Just the right amount of info from personal experiences!!

    Apple Podcasts
    5
    lunch61
    United Statesa year ago
  • The Dallas Duo!!

    I’m so freaking excited for this podcast to be up and live

    Apple Podcasts
    5
    Whit Stuart
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring credible expertise without jargon.
Listeners praise the chemistry between hosts and practical, experience-driven advice.
Episodes blend clinical insight with relatable, everyday routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Botox, Collagen & Sunscreen
Q: Is there merit to using foundation SPF versus applying separate sunscreen?
Foundation SPF is not sufficient because you typically need more product than foundation provides; layering dedicated sunscreen remains important, with reapplication strategies when makeup is worn.
The Truth About Botox, Collagen & Sunscreen
Q: How should someone space out treatments like facials or lasers over a year?
Create a 12-month plan tailored to budget, seasonality, and access, prioritizing high-yield options like collagen induction therapy and low-downtime lasers, and consider doing higher-intensity treatments only when appropriate.
The Truth About Botox, Collagen & Sunscreen
Q: What are the top non-negotiable skincare components for someone over 35?
Prioritize sunscreen, a retinoid, and a moisturizer as the core trio, with vitamin C or antioxidants as optional add-ons for extra protection.
Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
Q: Who is the book intended for beyond those who experienced trauma?
They state that while trauma-informed, the book is designed for any parent wanting practical tools to support emotional regulation, expression, and empathy in children, through a flexible, family-centered approach.
Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
Q: How did you two meet and decide to collaborate on a parenting book?
Andrea and Brooke describe a professional relationship that grew from Brooke treating Andrea's family and recognizing a gap in parenting support; they decided to combine clinical expertise with real-life parenting experience to create a practical, compassionate roadmap for families.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Dallas Duo

What is Dallas Duo about and what kind of topics does it cover?

The show centers on practical wellness conversations aimed at busy, health-minded women and families. Episodes balance clinically grounded guidance with relatable personal stories across topics like anxiety management, perimenopause, skincare, burnout, and family nutrition, often through a Dallas-forward lens. Noteworthy is how guests blend medical or coaching expertise with real-world routines, from skincare routines and hormone health to sustainable fitness and meal planning, making advice accessible for listeners juggling careers, parenting, and self-care.

Where can I find podcast stats for Dallas Duo?

Rephonic provides a wide range of podcast stats for Dallas Duo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dallas Duo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Dallas Duo get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Dallas Duo, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Dallas Duo?

Rephonic provides comprehensive predictive audience data for Dallas Duo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Dallas Duo have?

To see how many followers or subscribers Dallas Duo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Dallas Duo are there?

Dallas Duo launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dallas Duo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dallas Duo?

Rephonic pulls ratings and reviews for Dallas Duo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Dallas Duo?

Rephonic provides full transcripts for episodes of Dallas Duo. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Dallas Duo?

Recent guests on Dallas Duo include:

1. Kathryn Robinson
2. Dr. Kamilia Smith
3. Alix Williams
4. Alyssa Spiegel
5. Annie Tam
6. Cheryl Kinney
7. Dr. Meredith Abbott
8. Brittany Grignon-Hays

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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