Rephonic
Artwork for Dallas Duo
Nutrition
Perimenopause
Women's Health
Dallas
Entrepreneurship
Fitness
Wellness
Shine Hot Pilates
Functional Medicine
Gut Health
Protein Bars
Strength Training
Collagen
Health and Wellness
Continuous Glucose Monitors
Blood Sugar Management
Diabetes
Color Analysis
Hormonal Health
Pilates

What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.

PublishesTwice monthlyEpisodes45Foundeda year ago
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for Dallas Duo

Latest Episodes

Skin aging is confusing right now, especially with a decade's worth of contradictory advice on social media. Andrea sits down with Alyssa Spiegel, a certified dermatology PA at Mindful Dermatology in Dallas with 16 years of experience, to sort out wh... more

Healthy eating does not have to mean spending your entire Sunday meal prepping!

In this episode of The Dallas Duo Podcast, Andrea Overturf and Whitney Stuart are talking about what realistic meal prep actually looks like when life is busy, schedules... more

You can be successful, capable, productive, and completely burned out at the same time.

In this episode of The Dallas Duo Podcast, we sit down with Annie Tam, licensed professional counselor, founder of MEND Counseling, and co-founder of The A&K Col... more

The scale is not telling you the whole story! In this episode of The Dallas Duo Podcast, Whitney Stuart, MS, RDN, CDCES and Andrea Overturf break down why DEXA scans are one of their favorite tools for understanding body composition, tracking progres... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Annie Tam
Licensed professional counselor; owner of MEND Counseling; co-founder of the A&K Collective
MEND Counseling / A&K Collective
Episode: High Functioning Burnout: Why Successful Women Are Quietly Running on Empty with Annie Tam, LPC
Cheryl Kinney
OBGYN and menopause specialist; president of the Menopause Society
Private practice in Dallas; Menopause Society
Episode: Perimenopause Roadmap: Hormones, HRT, & What No One Told You with Dr Cheryl Kinney
Dr. Meredith Abbott
Board-certified ophthalmologist and fellowship-trained oculofacial plastic surgeon based in Dallas
Abbott Aesthetics
Episode: The Truth About Eyelid Surgery, Lasers, and Skin Health with Dr. Meredith Abbott
Brittany Grignon-Hays
Founder of Session Pilates
Session Pilates
Episode: Not Just a Workout: Brittany Grignon-Hays on Building the Session Pilates Community
Autumn Michaelis
homegrown recipe creator, mama of five boys, founder of Whole Food for 7
Whole Food for 7
Episode: From Whole30 to Whole Family: Raising Kids on Real Food Without the All-or-Nothing Pressure
Brooke West
Therapist, founder of Hope Child & Family Center of Texas; Open Book Parenting collaborator
Hope Child & Family Center of Texas; Open Book Parenting
Episode: Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
Roni Proter
Celebrity chef, entrepreneur, mother, widow, community advocate
Dinner Reinvented; Open Book Parenting
Episode: Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
Bess Callarman
Co-founder of jewelry brand Allie & Bess
Allie & Bess
Episode: From Healthcare Burnout to a Thriving Jewelry Brand: How Allie + Bess Built a Community-Driven Business
Allie Wardlaw
Co-founder of jewelry brand Allie & Bess
Allie & Bess
Episode: From Healthcare Burnout to a Thriving Jewelry Brand: How Allie + Bess Built a Community-Driven Business

Host

Whitney Stuart
Co-host of The Dallas Duo Podcast; blogger and wellness advocate.

Reviews

5.0 out of 5 stars from 5 ratings
  • Love it!!

    Love the chemistry between these two, so far these first drops have been great. Just the right amount of info from personal experiences!!

    Apple Podcasts
    5
    lunch61
    United Statesa year ago
  • The Dallas Duo!!

    I’m so freaking excited for this podcast to be up and live

    Apple Podcasts
    5
    Whit Stuart
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts have great chemistry and balance personal experiences with useful info.
Listeners like the real‑world wellness tips and approachable conversations.
Energetic and engaging discussions that feel authentic.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
Q: Who is the book intended for beyond those who experienced trauma?
They state that while trauma-informed, the book is designed for any parent wanting practical tools to support emotional regulation, expression, and empathy in children, through a flexible, family-centered approach.
Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
Q: How did you two meet and decide to collaborate on a parenting book?
Andrea and Brooke describe a professional relationship that grew from Brooke treating Andrea's family and recognizing a gap in parenting support; they decided to combine clinical expertise with real-life parenting experience to create a practical, compassionate roadmap for families.
Not Just a Workout: Brittany Grignon-Hays on Building the Session Pilates Community
Q: What are the future growth plans for Session?
Plans include opening more locations, especially in Nashville and Fort Worth, while expanding the foundation's impact and continuing to nurture a culture of collaboration and longevity within the team.
Not Just a Workout: Brittany Grignon-Hays on Building the Session Pilates Community
Q: What is the Session Foundation and why now?
The Foundation aligns with Session's core community-first philosophy, creating a grants program and mentorship network to support early-stage female entrepreneurs as a legacy project tied to the 10-year anniversary.
Not Just a Workout: Brittany Grignon-Hays on Building the Session Pilates Community
Q: Was COVID your biggest challenge over the last ten years?
COVID forced a rapid shift: Brittany describes getting pregnant, closing businesses, but quickly pivoting to online platforms and donations from the community, which ultimately strengthened the team and the company.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Dallas Duo

What is Dallas Duo about and what kind of topics does it cover?

The show centers on health, wellness, and lifestyle with a strong focus on women's health, fertility, perimenopause, and practical wellness strategies. Episodes frequently blend personal narratives with expert guidance from dietitians, healthcare practitioners, and wellness entrepreneurs, often exploring how to optimize hormonal health, nutrition, fitness, and accessible healthcare. A standout trait is the duo's casual, relatable dynamic and their ability to translate clinical topics into actionable tips, making complex topics approachable for listeners who want real-world wellness wins without jargon.

Where can I find podcast stats for Dallas Duo?

Rephonic provides a wide range of podcast stats for Dallas Duo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dallas Duo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Dallas Duo get?

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What are the audience demographics for Dallas Duo?

Rephonic provides comprehensive predictive audience data for Dallas Duo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Dallas Duo have?

To see how many followers or subscribers Dallas Duo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Dallas Duo are there?

Dallas Duo launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dallas Duo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dallas Duo?

Rephonic pulls ratings and reviews for Dallas Duo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Dallas Duo?

Recent guests on Dallas Duo include:

1. Annie Tam
2. Cheryl Kinney
3. Dr. Meredith Abbott
4. Brittany Grignon-Hays
5. Autumn Michaelis
6. Brooke West
7. Roni Proter
8. Bess Callarman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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