Hangry Thoughts
Abbey Roberts, MS, RDWhy the fork is nutrition, body image, and mental health so complicated?! If you're anything like me, you may be feeling hangry with all the conflicting information on the internet. Everyone seems to have a different take on what the "best" diet, workout plan, or path to self-love is. This pod aims to cut through all the BS and give you the real answers to health and wellness. I'm your host, Abbey... more
| Publishes | Twice weekly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthNutritionHealth & Fitness | ||||
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Latest Episodes
Breaking news! The debate is heating up: can you take a GLP-1 medication and still be body neutral? As these drugs skyrocket in popularity, many are wondering: "is it possible to pursue health support without slipping back into diet culture thinking?... more
Breaking news! Contrary to popular belief, mindful eating doesn’t come with a side of perfection. Reports confirm it’s not all slow bites, dim lighting, and quinoa salads — sometimes it’s grabbing the convenient option because you’re tired, or choosi... more
Breaking news! Diet culture is under investigation, and The Forkcast is on the scene. Hosted by Abbey Roberts, RD, this is your weekly deep dive into eating disorder recovery, body liberation, and the wild world of wellness myths - all served with a ... more
Weight Watcher's has rebranded, yet again, this time adding GLP-1 weight loss drugs to their program. Abbey discusses the lore of WW, the discourse around WW's rebrands, and her thoughts on companies beginning to include weight loss drugs. As always,... more
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- Must Listen!!
Abbey helped me heal my relationship with food and disordered eating. I could never thank her enough. This podcast is a MUST LISTEN TO
Apple Podcasts5Cnelson31
United States2 years ago
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Frequently Asked Questions About Hangry Thoughts
What is Hangry Thoughts about and what kind of topics does it cover?
Exploring the complexities of nutrition, body image, and mental health, the content presents a refreshing perspective on health and wellness, emphasizing the importance of intuitive eating and a guilt-free relationship with food. The host aims to cut through the conflicting information pervasive in popular discourse, offering listeners a supportive space to appreciate their bodies and make informed nutrition choices without succumbing to societal pressures. Listeners are engaged through personal anecdotes, evidence-based discussions, and an emphasis on autonomy in health journeys.
Noteworthy is the approach of fostering a community where individuals can openly discuss their experiences with food and body image while challenging harmful con... more
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How many episodes of Hangry Thoughts are there?
Hangry Thoughts launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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