Hangry Thoughts
Abbey Roberts, MS, RDWhy the fork is nutrition, body image, and mental health so complicated?! If you're anything like me, you may be feeling hangry with all the conflicting information on the internet. Everyone seems to have a different take on what the "best" diet, workout plan, or path to self-love is. This pod aims to cut through all the BS and give you the real answers to health and wellness. I'm your host, Abbey... more
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
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Latest Episodes
Social media's favorite hormone to "balance", "eliminate", and "regulate" is cortisol. The internet has become saturated with "cortisol lowering protocols", special drink concoctions like the Sleepy Girl Mocktail, and recommending pilates as your mai... more
Is fatness really as bad as society makes it seem? Are a "good" diet and exercise really the *only* ways you can achieve health? In today's episode, Abbey digs into weight stigma, fatphobia, and the common health recommendations that fat people recei... more
The Ozempic episode is HERE (Part 1). By this point, most of us have heard of the celebrities taking Ozempic/ Wegovy. If not, you must not watch the news or be on social media...lucky you! These drugs are being called "a miracle" and the "end of the ... more
"I was diagnosed with diabetes, can I still explore intuitive eating?". This is a common question Abbey receives - and it makes sense! There is so much fear mongering and misinformation present around nutrition, it makes it difficult to figure out ho... more
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Reviews
- Must Listen!!
Abbey helped me heal my relationship with food and disordered eating. I could never thank her enough. This podcast is a MUST LISTEN TO
Apple Podcasts5Cnelson31
United States5 months ago
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Chart Rankings
Apple Podcasts | #83 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #249 | Norway/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Hangry Thoughts launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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