Rephonic
Artwork for U Up?
Dating
Relationships
Dating Apps
Social Media
Breakups
Family Dynamics
Modern Dating
Communication
Comedy
Mental Health
Instagram
Relationship Dynamics
Personal Growth
Friendship
Communication In Relationships
New York City
Online Dating
Marriage
Dating Culture
Long-Distance Relationships

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun da... more

PublishesDailyEpisodes944Founded9 years ago
Number of ListenersCategories
Society & CultureComedyRelationships

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Artwork for U Up?

Latest Episodes

Jared and Jordana are getting ready for Fourth of July weekend, where Jared will be staying with Jordana, finally! Then Jared shares the funniest wedding guest he's ever met, a guy with Oakleys on the back of his head who somehow became the life of s... more

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Jared is back from his book tour convinced dating is rougher than ever, and he and Jordana break down why so many singles are feeling burnt out. Then they tackle whether asking for someone's Instagram or Snapchat before a first date is a hookup red f... more

YouTube

Jared shares the wildest piece of weight loss advice he's ever gotten from a fan at a country club, leading to a discussion about criticism, internet comments, and why the people who care enough to complain might actually be your biggest fans. Then, ... more

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The Knicks' recent success is creating a wave of new fans, and Jared explains why sports foster community, connection, and shared experiences, while Jordana compares it to the passion people have for Bravo and reality TV. Then J&J tackle one of adult... more

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Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Oversharing
OversharingBetches Media
@Betches
@BetchesBetches Media
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Girls Gotta EatDear Media
Ask a Matchmaker
Ask a MatchmakerMaria Avgitidis

Recent Guests

Dr. Orna Guralnik
Couples therapist featured on the show Couples Therapy
Show: Couples Therapy
Episode: Dr. Orna On The Biggest Mistake Couples Make
Jacob Hoff
Co-host of I Married A Gay Man podcast
I Married A Gay Man
Episode: Married a Gay Man… And We’re Completely Monogamous ft I Married a Gay Man
Samantha Wynn Greenstone
Co-host of I Married A Gay Man podcast
I Married A Gay Man
Episode: Married a Gay Man… And We’re Completely Monogamous ft I Married a Gay Man
Sharleen Joynt
Guest from Dear Shandy podcast
Dear Shandy
Episode: Why Hot Takes Are Ruining Dating Advice ft. Dear Shandy
Andy Levine
Guest from Dear Shandy podcast
Dear Shandy
Episode: Why Hot Takes Are Ruining Dating Advice ft. Dear Shandy
Uncle J Train
Guest contributor noted as Uncle J Train, part of the episode's banter and questions
Uncle J Train persona
Episode: What Changes In A Relationship After Kids?
Emma Willman
Comedian and guest on the episode
Comedian
Episode: My Partner Makes Me Feel Stupid… Now What? ft Emma Willmann
Tiff Barra
Host of Street Hearts, author of The Modern Dating for Dummies
Street Hearts, author of The Modern Dating for Dummies
Episode: I Dumped Him in Public So He “Wouldn’t Make a Scene” ft Tiff Baira
Ashley Gavin
Comedian and host of We're Having Gay Sex
What's News With You / We're Having Gay Sex
Episode: What Are the Rules of an Open Relationship? ft Ashley Gavin

Reviews

4.7 out of 5 stars from 21.6k ratings
  • Drop Hilton ads!

    Big fan of this show but really disappointed to hear the Hilton ad - Hilton houses ICE agents. U up, please stop partnering with Hilton!

    Apple Podcasts
    1
    1234allie
    United States19 days ago
  • Can’t anymore

    Have been a loyal listener since 2018 and a paid subscriber as well, but had to cancel because of the thinly veiled money grab with “adding video” to justify the insane price increase. No one cares about video! And their attitude talking about it was a turnoff. Jordana saying she actually “hopes” less people subscribe so she can be more personal….

    About what? Ronny having diarrhea? I’m sorry but the subscriber episodes rarely have substance that make it worth it to pay.

    Apple Podcasts
    1
    Loldogs.
    United States19 days ago
  • In this economy

    Y’all, seriously didn’t mention the obvious reason Home Depot guy has that job. The same reason most people work jobs. He has money issues that he doesn’t feel comfortable discussing. They don’t share finances so she has no insight into his debts. He’s working to get out of debt.

    Apple Podcasts
    2
    🪾🙉🌋
    United Statesa month ago
  • Love the pod

    Men are asking if u were surprised to have twins bc they know that either twins happen naturally (scary to them) or on purpose via IVF

    Apple Podcasts
    5
    qbt1990ajtzyus
    United Statesa month ago
  • Meh

    I used to love love this podcast. Lately just not the same. With the use of “like like” or “literally” all the time. I’m also not a fan of the guests lately. Seems to be more of a talk-show about the hosts lives and not about actual dating content. Bring back guests like Maria Matchmaker, Logan Ury etc.

    Update

    Happy for Jared’s relationship but his book doesn’t sound exciting at all

    Apple Podcasts
    2
    Am_C13
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic hosts give practical dating advice with humor.
Some episodes feel the hosts' dynamics shift with different guests.
Guests and topics span serious relationship issues and light banter.
Energy and guest vetting can vary with in-person or standby hosts.
Fans appreciate honesty and relatability even when controversial.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Orna On The Biggest Mistake Couples Make
Q: How do you handle the TV aspect of therapy—privacy and ethics?
I maintain strict confidentiality for private patients and see TV participation as a separate frame, with the understanding that it changes the therapist-patient dynamic and requires explicit boundaries.
Dr. Orna On The Biggest Mistake Couples Make
Q: When is it too early or too late to start couples therapy?
Starting too early can reflect insecurity about the relationship, while waiting too long allows entrenched patterns to solidify; a real pattern should be evident before seeking help.
Dr. Orna On The Biggest Mistake Couples Make
Q: What is your typical approach when you start working with a couple on therapy?
I assess the relationship as the patient, identify the underlying needs and conflicts, and work toward creating a space where both partners feel heard while moving away from a blame mindset.
Ryan Seacrest’s Dating Red Flags Make No Sense
Q: What should a woman do if a potential partner wants to date platonically first before romance?
Recognize that this may reflect his safety needs or communication style, but if it doesn't align with her own needs, it's fair to reassess and set clear expectations or move on.
My Partner Makes Me Feel Stupid… Now What? ft Emma Willmann
Q: How can someone address this issue without escalating conflict?
The guest suggests clearly expressing how the behavior feels, setting boundaries, and differentiating between a minor habit and a fundamental disrespect, while acknowledging the partner's insecurities and working toward healthier communication or ending the relationship if needed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About U Up?

What is U Up? about and what kind of topics does it cover?

This show centers on modern dating with a sharp, humorous take from two hosts who break down dating apps, relationship dynamics, and the cultural forces shaping romance. Episodes mix practical relationship advice with personal stories, reader emails, and industry chatter—ranging from AI in dating to cheating, therapy, and the realities of dating in the social-media era. A notable strength is the duo's ability to blend candid banter with actionable guidance, often featuring guest experts or insiders from dating media. The format occasionally incorporates sponsor reads and pop culture crossovers, giving it broad appeal for listeners navigating dating, relationships, and modern communication.

What stands out: a candid, no-nonsense vibe that o... more

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How many subscribers and views does U Up? have?

To see how many followers or subscribers U Up? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to U Up??

These podcasts share a similar audience with U Up?:

1. Oversharing
2. The JTrain Podcast
3. @Betches
4. Girls Gotta Eat
5. Ask a Matchmaker

How many episodes of U Up? are there?

U Up? launched 9 years ago and published 944 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact U Up??

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What guests have appeared on U Up??

Recent guests on U Up? include:

1. Dr. Orna Guralnik
2. Jacob Hoff
3. Samantha Wynn Greenstone
4. Sharleen Joynt
5. Andy Levine
6. Uncle J Train
7. Emma Willman
8. Tiff Barra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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