Rephonic
Artwork for U Up?
Dating
Relationships
Dating Apps
Social Media
Breakups
Family Dynamics
Comedy
Modern Dating
Communication
Mental Health
Friendship
Instagram
Relationship Dynamics
Marriage
New York City
Communication In Relationships
Personal Growth
Online Dating
Dating Culture
Long-Distance Relationships

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun da... more

PublishesDailyEpisodes929Founded9 years ago
Number of ListenersCategories
RelationshipsComedySociety & Culture

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Artwork for U Up?

Latest Episodes

J&J get into a recent article where they mention dating has become a luxury in 2026! From $20 coffee dates to the hidden “pink tax” women pay just to get ready, maybe it really is too expensive to date these days. Then they break down Bumble’s new AI... more

This week J&J unpack why lying in a relationship can be worse than cheating itself and debate whether an ex warning a new girlfriend is “helpful” or completely unhinged. They break down a breakup that left one listener scrambling for a new apartment ... more

This week J&J welcome Dr. Orna Guralnik from Couples Therapy to talk about the biggest mistakes couples make before they ever step into therapy! Dr. Orna explains why “agree to disagree” is usually just code for “I’m exhausted trying to change you.” ... more

YouTube

Jordana and Jared are judging Mother’s Day Instagram tributes like they’re relationship crime scenes. And honestly, some of these captions are screaming “save the marriage post!” They debate whether a woman should warn her ex that she’s pregnant with... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Oversharing
OversharingBetches Media
@Betches
@BetchesBetches Media
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Girls Gotta EatDear Media
Ask a Matchmaker
Ask a MatchmakerMaria Avgitidis

Recent Guests

Samantha Wynn Greenstone
Co-host of I Married A Gay Man podcast
I Married A Gay Man
Episode: Married a Gay Man… And We’re Completely Monogamous ft I Married a Gay Man
Jacob Hoff
Co-host of I Married A Gay Man podcast
I Married A Gay Man
Episode: Married a Gay Man… And We’re Completely Monogamous ft I Married a Gay Man
Sharleen Joynt
Guest from Dear Shandy podcast
Dear Shandy
Episode: Why Hot Takes Are Ruining Dating Advice ft. Dear Shandy
Andy Levine
Guest from Dear Shandy podcast
Dear Shandy
Episode: Why Hot Takes Are Ruining Dating Advice ft. Dear Shandy
Uncle J Train
Guest contributor noted as Uncle J Train, part of the episode's banter and questions
Uncle J Train persona
Episode: What Changes In A Relationship After Kids?
Emma Willman
Comedian and guest on the episode
Comedian
Episode: My Partner Makes Me Feel Stupid… Now What? ft Emma Willmann
Tiff Barra
Host of Street Hearts, author of The Modern Dating for Dummies
Street Hearts, author of The Modern Dating for Dummies
Episode: I Dumped Him in Public So He “Wouldn’t Make a Scene” ft Tiff Baira
Ashley Gavin
Comedian and host of We're Having Gay Sex
What's News With You / We're Having Gay Sex
Episode: What Are the Rules of an Open Relationship? ft Ashley Gavin
Tess Tregellas
Comedian, actor, improviser, content creator for Betches
Betches
Episode: I Love My Boyfriend But I’m Scared To Move In Together

Hosts

Jared Freid
Host of the show with Jordana; primary on-air presence, co-creator of the format
Jordana Abraham
Co-host; central to show dialogue and relationship topics

Reviews

4.7 out of 5 stars from 21.5k ratings
  • Thank you :)

    I enjoy this show, been listening for years. You all are doing a great job.

    Apple Podcasts
    5
    Bxufsn
    France12 days ago
  • Over it

    I hate to say it, but I was a subscribing member since 2020 and have stopped listening because I don’t find Jordana and Jared relatable at all anymore—-they’ve moved on with their lives and we should have hosts who are better suited to discuss dating topics. There is a lifespan to everything.

    Apple Podcasts
    2
    EYC850
    United States12 days ago
  • Jared, why so angry?

    Love the pod. Longtime Benefits + JTrain Patreon subscriber. Thrilled to hear Jared sounding genuinely happy lately.

    One recurring issue, though: when guests come on that Jared doesn’t already know well — especially fellow podcasters — the energy shifts and he gets oddly combative. Example: I also think Andy Levine being secretive about his career is kind of bizarre. But listening to Jared go IN on him while Andy awkwardly laughs it off was uncomfortable.

    I didn’t leave thinking, “Wow, screw A... more

    Apple Podcasts
    5
    sobarufifrons
    United States13 days ago
  • Love these guys

    Ok it seems obvious to me that the U Up staff is writing fake emails to match the background of the guest. This was particularly obvious during Jordana’s leave and also during the “married to a gay man” episode. Feels very insincere. Please stop. Or take it a step further and have chat gpt write the fake emails.

    Apple Podcasts
    5
    alyssa909090
    United States15 days ago
  • The subscription increase is CRAZY

    Come on guys, another price increase? And such a big jump. The price was just raised recently. I’m a longtime subscriber but I’m out.

    Apple Podcasts
    1
    ibj53
    United States15 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and hosts can clash, but topics stay relevant and entertaining.
Conversations mix humor with real dating advice, great for fans of banter and relationship tips.
Listener feedback highlights desire for balanced hosting and varied guest perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ryan Seacrest’s Dating Red Flags Make No Sense
Q: What should a woman do if a potential partner wants to date platonically first before romance?
Recognize that this may reflect his safety needs or communication style, but if it doesn't align with her own needs, it's fair to reassess and set clear expectations or move on.
My Partner Makes Me Feel Stupid… Now What? ft Emma Willmann
Q: How can someone address this issue without escalating conflict?
The guest suggests clearly expressing how the behavior feels, setting boundaries, and differentiating between a minor habit and a fundamental disrespect, while acknowledging the partner's insecurities and working toward healthier communication or ending the relationship if needed.
Is He Avoiding Sex On Purpose? ft Dr. Naomi
Q: What are people coming to you for in therapy right now?
People are seeking guidance on timeline stuff, adjusting to next life stages, and managing anxiety around change and relationships, with emphasis on mindset and coping rather than just external circumstances.
The Silent Relationship Killer you CAN Avoid ft Aleen Dreksler
Q: Aleen, how do you date your husband while all of that is going on?
The key is to create space for unscheduled quality time, occasionally surprise each other with real-date experiences, and avoid turning every moment into a business meeting; flexibility and shared values are essential.
Would You Date Someone With 2 Boyfriends? ft Bob The Drag Queen
Q: How could I be supportive of my boyfriend exploring the idea of drag while still feeling secure, desired and confident in my role as his partner?
You have an opportunity to be there for him in a way and grow together, because he's still attracted to women and still wants to be intimate with you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About U Up?

What is U Up? about and what kind of topics does it cover?

U Up? explores modern dating through candid banter between a comedian and a media founder, often featuring guests who bring perspective on relationships, money, sex, and self-acceptance. Episodes mix personal anecdotes, practical dating advice, and humorous takes on relationship dynamics, with notable attention to open relationships, age gaps, and navigating dating in a apps-driven era. A standout trait is the balance between heavy, real-topic conversations and lighthearted banter, making it approachable for listeners who want relatable guidance and entertainment in equal measure.

Where can I find podcast stats for U Up??

Rephonic provides a wide range of podcast stats for U Up?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to U Up? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does U Up? get?

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What are the audience demographics for U Up??

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How many subscribers and views does U Up? have?

To see how many followers or subscribers U Up? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to U Up??

These podcasts share a similar audience with U Up?:

1. Oversharing
2. The JTrain Podcast
3. @Betches
4. Girls Gotta Eat
5. Ask a Matchmaker

How many episodes of U Up? are there?

U Up? launched 9 years ago and published 929 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact U Up??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for U Up??

Rephonic pulls ratings and reviews for U Up? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for U Up??

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What guests have appeared on U Up??

Recent guests on U Up? include:

1. Samantha Wynn Greenstone
2. Jacob Hoff
3. Sharleen Joynt
4. Andy Levine
5. Uncle J Train
6. Emma Willman
7. Tiff Barra
8. Ashley Gavin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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