
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
| Publishes | Twice weekly | Episodes | 525 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedySociety & Culture | |||

We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What social media engagement is harmless and what crosses t... more
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Ashley’s reaction to Rayna moving
Dua Lipa’s wedding dress + pics
Anne Hathaway 's baby announcement
Taylor and Travis bachelor/bachelorette parties... more
We can guarantee you’ve never heard an episode like this before! We are joined by Kristina Denton, former penis fixer and author of You Don't Know Dick: How I Healed My Daddy Issues Fixing Broken Dicks. She shares the story of how she got into the bu... more
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Knicks win and New York’s generational summer begins
Our custom ‘fits for Game 5
Summer House updates – West is out, Lindsay pops off on Threads
Wor... more
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I go back and forth between hate-listening and actually laughing because Reyna’s laugh is contagious. BUT at this point, I’m exhausted by how often they feel the need to remind everyone how liberal they are. We get it. It doesn’t need to be inserted into every other conversation.
What makes it even more eye-roll-worthy is that they’re two white women who grew up upper-middle class but constantly position themselves as if they’re speaking for everyone. Then they’ll spend the next episode talking... more
I’ve loved every single episode except Kristina Denton. Ladies, she made unverified negative and dismissive comments about physicians. Behavioral health and physicians should be working together. She also condemns women for not helping men through their issues, but doesn’t condemn men for not helping women through their issues. It should be a two-way street. While her work was wonderful, she herself, did not come off as mature, rather a “pick-me.” You can support men without putting down other p... more
Don’t listen to the haters, we love you girls and everything you’ve built.
For those of you who don’t want to hear about how the political climate is affecting women and minorities, then don’t listen. Some of us are dealing with the very real consequences to our bodies, autonomy and safety that this administration has created. If it inconveniences you or offends you to hear about the repercussions of something you voted for, maybe you should consider why it makes you so uncomfortable.
Tha... more
I miss the chaotic/silly energy used to get from GGE. I just re-listened to the Andrew Collin/pet episode and Jared’s eps and my stomach hurt from laughing. You could still keep your love life private and bring on comedians, games like psycho/power move or listener emails, and give your funny take on them. I also loved the random stories more recently when Rayna left the cigarettes in the laundry 😂 I wanna hear more daily life stuff
Can they go one podcast without making everything political? Ashley should just move out of the states if she hates it so much. You are not making a difference. The World Cup in particular how everything here is so fun right now - straight to negativity. It’s so embarrassing how she can’t go what seems like 10 minutes without talking about Trump.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #150 | |
Spotify | #45 | |
Apple Podcasts | #108 | |
Spotify | #140 | |
Apple Podcasts | #92 | |
Apple Podcasts | #216 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A witty, candid dating/relationship show that blends humor with practical relationship insight, pop culture commentary, and occasional politics. Episodes often center on dating dynamics, breakups, and self-improvement, sprinkled with guests who share expertise in finance, dating psychology, and wellness. Notable is the duo's fearless, unapologetic voice and collaboration with a network that drives high-energy conversations, sponsorships, and live-event momentum. For potential listeners or sponsors, the show offers engaging banter, relatable anecdotes, and a mix of deep relationship coaching with lighthearted culture notes that appeal to urban, millennial-leaning audiences who enjoy real talk and humor over glossy polish.
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Girls Gotta Eat launched 8 years ago and published 525 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Girls Gotta Eat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Girls Gotta Eat include:
1. Kristina Denton
2. Dr. Amir Levine
3. Tunde Oyeneyin
4. Vanessa Marin
5. Kelly Rizzo
6. Haley Sacks
7. Amy Chan
8. Jay Shetty
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