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Artwork for Girls Gotta Eat

Girls Gotta Eat

Dear Media
Relationships
Dating
Intimacy
Dating Culture
Dick Size
City Profile
Oversharing In Relationships
Orgasms
Narcissism
Communication In Relationships
Faking Orgasms
Friendship
Personal Boundaries
Sex Therapy
Women's Sexual Pleasure
Empowerment
Therapy
Friends and Relationships
Clitoral Stimulation
Sexual Health

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

PublishesTwice weeklyEpisodes479Founded8 years ago
Number of ListenersCategories
Society & CultureComedy

Listen to this Podcast

Artwork for Girls Gotta Eat

Latest Episodes

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

The best (and worst) moments from the Golden Globes

Tell Me Lies is back

Celeb mom group drama continues (the dads clap back)

Ashley's review a... more

YouTube

You've probably heard the phrase "Everyone wants a village, but no one wants to be a villager" recently, and we are discussing! We dive into the dynamics of friendship, why people aren't showing up for their friends as much, when boundaries and "prot... more

YouTube

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Timothée Chalamet's acceptance speech about Kylie

Best/funniest red carpet look for the Critics Choice Awards

Movie reviews: Marty Supreme, House... more

YouTube

To kick off the new year, we have the one-and-only Cody Rigsby – beloved Peloton instructor, bestselling author, and podcaster. He opens up about his new relationship, who he's close with at Peloton, how he gets away with being so spicy stuff in his ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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U Up?Betches Media
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Giggly SquadHannah Berner & Paige DeSorbo
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OversharingBetches Media
Call Her Daddy
Call Her DaddyAlex Cooper

Recent Guests

Cody Rigsby
Fitness instructor, author, and podcast host
Peloton
Episode: How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby
Kevin Clancy
Pop culture commentator and the podcast host of the show KFC Radio
Barstool Sports
Episode: The Snack: 2025's Best Pop Culture Moments with Kevin "KFC" Clancy
Anna Roisman
Comedian, host, writer, actress, and content creator
Episode: Location Sharing and Big D*ck Problems with Anna Roisman
Shashank Greenberg Hesseltine
Newlywed husband of co-host Ashley
Episode: THE WEDDING RECAP feat. Ashley's Husband
Laura Brown
Founder of LB Media and former editor of InStyle
LB Media
Episode: All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
Kristina O'Neill
Head of Sotheby's Media and author of All the Cool Girls Get Fired
Sotheby's Magazine
Episode: All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
Esther Perel
World renowned psychotherapist and expert in couples therapy
Author of 'Mating in Captivity' and 'State of Affairs'
Episode: Cheating Isn't Black and White feat. Esther Perel
Amber Rae
Bestselling author and speaker, creator of The Feelings Journal
Episode: The Man Who Made Me Rethink My Marriage with Amber Rae
Kate Steinberg
Influencer, Reality TV Star
Episode: Five-Year Engagements and "Millennial Cringe" with Kate Steinberg and Chad Savage

Hosts

Ashley Hesseltine
Co-host of Girls Gotta Eat, Ashley brings humor and a personal touch to discussions about dating and relationships, often sharing her own experiences and perspective.
Rayna Greenberg
Co-host of Girls Gotta Eat, Rayna offers her insights into relationships while engaging listeners with lively commentary and humor.

Reviews

4.5 out of 5 stars from 53.4k ratings
  • Great podcast!

    Love this podcast!! It truly helped me overcome some limiting beliefs about relationships- and I laugh and am having a good time listening this podcast :)

    Apple Podcasts
    5
    EmMillie27
    United States4 days ago
  • Funny insights, sometimes problematic

    I generally like this podcast because it’s funny and insightful. I think they interview great experts who share insights about really important issues facing women and other folks. That said, they tend to be very heteronormative and at times borderline homophobic and sexist in their commentary. This week’s episode, for example, Rayna sat for a pedicure next to a man who got his toenails painted, and Ashley said that he wasn’t a real man because he painted his toenails. These are the kind of outd... more

    Apple Podcasts
    3
    PostRedhead
    United States6 days ago
  • Out of touch

    Used to listen before they became out of touch

    Apple Podcasts
    1
    AM1227!!
    United States17 days ago
  • Over it

    I used to listen every week. I cannot stand the political talk. If you don’t have the same political views as them, then don’t even bother. I listened for the funny content, not politics.

    I’m so glad they brought on the guy on the bike and he called out Ashley for calling it an ick. Ashley is nothing but a bully. I cannot listen anymore.

    Apple Podcasts
    1
    notantilaw
    United States19 days ago
  • These two are real ones - they are truly good people

    I knew about this pod for a while but became a regular listener just this year - these two are truly, truly good hearted people. So many podcast out there just looking to exploit, these two are out here spreading truth and realness….so happy to be a fan!

    Apple Podcasts
    5
    Damp231465
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed reviews, with some expressing frustration over the podcast's political discussions detracting from its original humorous tone.
Listeners appreciate the humorous approach to serious topics, making it relatable and engaging for those navigating dating and relationships.
Overall, many find joy and comfort in the hosts' camaraderie and relatable experiences, enjoying the blend of laughter and real talk.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Spotify
#185
United States/Top Podcasts
Apple Podcasts
#65
United States/Comedy
Spotify
#178
Canada/Top Podcasts
Apple Podcasts
#227
Canada/Top Podcasts
Apple Podcasts
#47
Canada/Comedy
Apple Podcasts
#131
Australia/Comedy

Talking Points

Recent interactions between the hosts and their guests.

Can Two Main Characters Be Together? with Taylor Strecker and Taylor Donohue
Q: Did you guys always know you wanted to have kids?
Taylor Donohue shares that she has always wanted to have kids, while Taylor Strecker reveals her journey to come to the decision.
Cheating Isn't Black and White feat. Esther Perel
Q: How can someone begin to rebuild trust after infidelity?
Rebuilding trust requires open communication about feelings, consistent actions to show care, and acknowledgment of the hurt caused by the affair.
Cheating Isn't Black and White feat. Esther Perel
Q: What are the reasons people cheat, according to your experiences?
Infidelity often stems from feelings of loneliness, emotional disconnect, or unmet needs within a relationship.
What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece
Q: Are there any notable wedding trends?
Cocktail style receptions are becoming popular, allowing guests to mingle and eat when they please rather than following a formal sit-down dinner.
What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece
Q: How can I make my money go the farthest?
Prioritize your guest experience by considering a smaller guest list and making sure vendors provide a quality service that matches your budget.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Girls Gotta Eat

What is Girls Gotta Eat about and what kind of topics does it cover?

Focusing on dating, sex, and relationships, this comedic podcast covers a wide array of topics, blending humor with insightful discussions about modern love. Episodes range from personal anecdotes and relationship dynamics to pop culture commentary, ensuring a lighthearted yet informative experience. Noteworthy segments titled 'The Snack' provide listeners with pop culture updates, showcasing the hosts' witty banter and humorous takes on current events. The blend of real-world themes and comedic commentary makes it relatable, especially for audiences navigating similar relationship landscapes.

Where can I find podcast stats for Girls Gotta Eat?

Rephonic provides a wide range of podcast stats for Girls Gotta Eat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls Gotta Eat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Girls Gotta Eat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Girls Gotta Eat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Girls Gotta Eat?

Rephonic provides comprehensive predictive audience data for Girls Gotta Eat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Girls Gotta Eat have?

To see how many followers or subscribers Girls Gotta Eat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Girls Gotta Eat?

These podcasts share a similar audience with Girls Gotta Eat:

1. U Up?
2. Giggly Squad
3. Oversharing
4. The JTrain Podcast
5. Call Her Daddy

How many episodes of Girls Gotta Eat are there?

Girls Gotta Eat launched 8 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls Gotta Eat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls Gotta Eat?

Rephonic pulls ratings and reviews for Girls Gotta Eat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Girls Gotta Eat?

Rephonic provides full transcripts for episodes of Girls Gotta Eat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Girls Gotta Eat?

Recent guests on Girls Gotta Eat include:

1. Cody Rigsby
2. Kevin Clancy
3. Anna Roisman
4. Shashank Greenberg Hesseltine
5. Laura Brown
6. Kristina O'Neill
7. Esther Perel
8. Amber Rae

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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