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Artwork for Girls Gotta Eat

Girls Gotta Eat

Dear Media
Relationships
Dating
Mental Health
Intimacy
Dating Culture
Dick Size
City Profile
Oversharing In Relationships
Orgasms
Narcissism
Communication In Relationships
Faking Orgasms
Friendship
Personal Boundaries
Women's Sexual Pleasure
Sex Therapy
Empowerment
Therapy
Friends and Relationships
Sexual Health

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

PublishesTwice weeklyEpisodes475Founded8 years ago
Number of ListenersCategories
Society & CultureComedy

Listen to this Podcast

Artwork for Girls Gotta Eat

Latest Episodes

It's the last episode of 2025 and we are reflecting on the year – the highs and lows, the lessons learned, and if we have any regrets. Then we discuss regrets in general, being consumed by "micro regrets" and three steps for managing it, our feelings... more

YouTube

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're joined by Kevin Clancy of KFC Radio and we're talking about:

The early days of podcasting and his show coming to an end

Why extremist takes are on the way out

Th... more

YouTube

'Tis the season to talk about peace, love…and drama. We discuss the dynamics of spending the holidays with family when you're in a relationship, how to navigate the in-laws, what most couples are doing (and not doing), and our controversial opinion o... more

YouTube

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Who was in the VIP suite at the Eagles game

Breakups: Alexa and Brennon from Love is Blind, Alix Earle and Braxton

Ashley's marital status contro... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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@Betches
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Recent Guests

Kevin Clancy
Pop culture commentator and the podcast host of the show KFC Radio
Barstool Sports
Episode: The Snack: 2025's Best Pop Culture Moments with Kevin "KFC" Clancy
Anna Roisman
Comedian, host, writer, actress, and content creator
Episode: Location Sharing and Big D*ck Problems with Anna Roisman
Shashank Greenberg Hesseltine
Newlywed husband of co-host Ashley
Episode: THE WEDDING RECAP feat. Ashley's Husband
Kristina O'Neill
Head of Sotheby's Media and author of All the Cool Girls Get Fired
Sotheby's Magazine
Episode: All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
Laura Brown
Founder of LB Media and former editor of InStyle
LB Media
Episode: All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
Esther Perel
World renowned psychotherapist and expert in couples therapy
Author of 'Mating in Captivity' and 'State of Affairs'
Episode: Cheating Isn't Black and White feat. Esther Perel
Amber Rae
Bestselling author and speaker, creator of The Feelings Journal
Episode: The Man Who Made Me Rethink My Marriage with Amber Rae
Kate Steinberg
Influencer, Reality TV Star
Episode: Five-Year Engagements and "Millennial Cringe" with Kate Steinberg and Chad Savage
Chad Savage
Reality TV Star, Influencer
Daniel Savage Watches
Episode: Five-Year Engagements and "Millennial Cringe" with Kate Steinberg and Chad Savage

Hosts

Ashley Hesseltine
Co-host of Girls Gotta Eat, Ashley brings humor and a personal touch to discussions about dating and relationships, often sharing her own experiences and perspective.
Rayna Greenberg
Co-host of Girls Gotta Eat, Rayna offers her insights into relationships while engaging listeners with lively commentary and humor.

Reviews

4.5 out of 5 stars from 53.4k ratings
  • Out of touch

    Used to listen before they became out of touch

    Apple Podcasts
    1
    AM1227!!
    United States3 days ago
  • Over it

    I used to listen every week. I cannot stand the political talk. If you don’t have the same political views as them, then don’t even bother. I listened for the funny content, not politics.

    I’m so glad they brought on the guy on the bike and he called out Ashley for calling it an ick. Ashley is nothing but a bully. I cannot listen anymore.

    Apple Podcasts
    1
    notantilaw
    United States5 days ago
  • These two are real ones - they are truly good people

    I knew about this pod for a while but became a regular listener just this year - these two are truly, truly good hearted people. So many podcast out there just looking to exploit, these two are out here spreading truth and realness….so happy to be a fan!

    Apple Podcasts
    5
    Damp231465
    United States12 days ago
  • Truly unbearable

    I am regularly exposed to this via my partner and I don’t know how anyone listens to this. Completely unimaginative takes, boring myopic discussion. A true waste of space.

    Apple Podcasts
    2
    Dano453
    United States17 days ago
  • What are these comments

    This comment section is not it…advocating for women and minorities and being against genocide in Palestine is not “too political”, it’s just being a good human who cares about change. Thanks for continuing to talk about these issues. Silence is compliance

    Apple Podcasts
    5
    ay ketchup
    United States20 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed reviews, with some expressing frustration over the podcast's political discussions detracting from its original humorous tone.
Listeners appreciate the humorous approach to serious topics, making it relatable and engaging for those navigating dating and relationships.
Overall, many find joy and comfort in the hosts' camaraderie and relatable experiences, enjoying the blend of laughter and real talk.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#145
United States/Comedy
Apple Podcasts
#103
Canada/Comedy
Apple Podcasts
#62
Philippines/Comedy
Apple Podcasts
#78
Saudi Arabia/Comedy
Apple Podcasts
#91
South Korea/Comedy
Apple Podcasts
#92
South Africa/Comedy

Talking Points

Recent interactions between the hosts and their guests.

Can Two Main Characters Be Together? with Taylor Strecker and Taylor Donohue
Q: Did you guys always know you wanted to have kids?
Taylor Donohue shares that she has always wanted to have kids, while Taylor Strecker reveals her journey to come to the decision.
Cheating Isn't Black and White feat. Esther Perel
Q: How can someone begin to rebuild trust after infidelity?
Rebuilding trust requires open communication about feelings, consistent actions to show care, and acknowledgment of the hurt caused by the affair.
Cheating Isn't Black and White feat. Esther Perel
Q: What are the reasons people cheat, according to your experiences?
Infidelity often stems from feelings of loneliness, emotional disconnect, or unmet needs within a relationship.
What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece
Q: Are there any notable wedding trends?
Cocktail style receptions are becoming popular, allowing guests to mingle and eat when they please rather than following a formal sit-down dinner.
What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece
Q: How can I make my money go the farthest?
Prioritize your guest experience by considering a smaller guest list and making sure vendors provide a quality service that matches your budget.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Girls Gotta Eat

What is Girls Gotta Eat about and what kind of topics does it cover?

Focusing on dating, sex, and relationships, this comedic podcast covers a wide array of topics, blending humor with insightful discussions about modern love. Episodes range from personal anecdotes and relationship dynamics to pop culture commentary, ensuring a lighthearted yet informative experience. Noteworthy segments titled 'The Snack' provide listeners with pop culture updates, showcasing the hosts' witty banter and humorous takes on current events. The blend of real-world themes and comedic commentary makes it relatable, especially for audiences navigating similar relationship landscapes.

Where can I find podcast stats for Girls Gotta Eat?

Rephonic provides a wide range of podcast stats for Girls Gotta Eat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls Gotta Eat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Girls Gotta Eat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Girls Gotta Eat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Girls Gotta Eat?

Rephonic provides comprehensive predictive audience data for Girls Gotta Eat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Girls Gotta Eat have?

To see how many followers or subscribers Girls Gotta Eat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Girls Gotta Eat?

These podcasts share a similar audience with Girls Gotta Eat:

1. U Up?
2. Giggly Squad
3. The JTrain Podcast
4. Oversharing
5. @Betches

How many episodes of Girls Gotta Eat are there?

Girls Gotta Eat launched 8 years ago and published 475 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls Gotta Eat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls Gotta Eat?

Rephonic pulls ratings and reviews for Girls Gotta Eat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Girls Gotta Eat?

Rephonic provides full transcripts for episodes of Girls Gotta Eat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Girls Gotta Eat?

Recent guests on Girls Gotta Eat include:

1. Kevin Clancy
2. Anna Roisman
3. Shashank Greenberg Hesseltine
4. Kristina O'Neill
5. Laura Brown
6. Esther Perel
7. Amber Rae
8. Kate Steinberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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