
The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief’s difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they’re going through. Through the stories and reflective c... more
| Publishes | Infrequently | Episodes | 75 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | ||||

This interview with Belinda Koch, Author of Becoming a Mindful Mourner, shares insights from her professional experience as a Licensed counselor, and her personal experience as a grief companion. If you've ever thought you were stuck in grief or were... more
Today's episode is an interview with Chelsea Ohlemiller. Chelsea shares pieces of her grief journey and how she took to writing to honor her mother's legacy, process her grief, and create a community for people navigating their own grief journey.
P... more
Understanding whether you’re grieving or experiencing depression can be challenging and the symptoms for each can be similar. This episode helps you distnguish your emotnaion statle by asking yourself reflective questions and recognizing key differen... more
Today I am joined by Lisa Marie Conine to talk about the unique way she supports people in grief. Lisa Marie uses plant medicine. She views plants as helpers when people need extra support and I find it fascinating how she approaches her work. Lisa M... more
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Great podcast interview with Barb Higgins. It’s was great honor to expand that our voice about grief is not hidden. Thank you so much Reid. “You no longer have to tell yourself you’re supposed to think or feel a certain way or that somehow you’re responsible for the comfort of others in your own grief.”
My father died in 2021. His death has devastated my family. I am struggling with grief. I have a therapist that helps. This podcast gives me great practical advice. This podcast makes me know that what I feel is real and that I am not crazy. The words express what I feel and when the podcast is finished I feel like I have been given additional tools to fight this grief battle.
I feel like every episode on pet loss harps on how grieving about the death of your pet is valid. It is valid- in my experience I have not heard any of my social circles tell me that they do not support me. I wish that this episode had gone further so that it could help people that have gone past that first bump in the road.
I just listened Tina's story on loss of her mom and I resonated with everything she wrote. I love the podcast and how respectful the speaker is in narrating the stories. Best podcast on grief. Thank you so much for doing this.










Listeners, social reach, demographics and more for this podcast.
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Grief Refuge launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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