
The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable takeaways into 20-ish minute episodes.
| Publishes | Weekly | Episodes | 252 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In Episode 235 of the Gravity Podcast, Chris sits down with Emily Ireland, founder of Light Touch®, for a conversation about wellness, resilience, nervous-system regulation, and performing under pressure.
Emily shares the story behind creating Light... more
In this special Memorial Day edition of Momentum Monday, Christopher Littrell reflects on the true meaning of Memorial Day and why it stands apart from both Armed Forces Day and Veterans Day.
Veterans Day allows us to thank those who served.
Armed F... more
In this episode of the Gravity Podcast, Chris sits down with Adam Davis — former law enforcement officer, bestselling author, nationally recognized speaker, and founder of the Live Unconquered movement.
Adam shares his deeply personal journey throug... more
Click here to purchase a copy of Chris's book, Echoes from the Street - A police officer's journey through trauma, recovery, and redemption.
In this Momentum Monday episode of the Gravity Podcast, Chris shares something deeply personal — timeless li... more
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As someone who served in the fire service for 44 years, I’ve worked alongside many chaplains—some just showed up for ceremonies, and some showed up for the real stuff: the tough calls, the quiet moments, and the heavy aftermath. Listening to this episode of the Gravity Podcast, hosted by Chris and featuring Chaplain Jim, reminded me just how critical that role can be when it’s done with authenticity and heart.
Jim, the author of Beyond the Sirens, doesn’t just talk about faith—he lives it. His ... more
Chris is the real deal- we are all better in the LE community for it.
Chris makes listening to podcasts so easy. His questions are well thought out and the conversation just flows. Thank you for taking my mind to another place during my long drives or workouts!
I know Chris personally, and if not for that I probably wouldn’t know of his podcast. I don’t know how he manages to produce a series of this high quality with everything else he does. This is great stuff for those who want some insight to a police marriage, but also for those seeking some balance to their own lives, personal and professional.
My first time hearing the podcast was listening to the MACE episode. Well done. The quality of questions and integrity and transparency in the answers was remarkable. I also learned how to improve my podcast. Take care.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on first responder health, leadership, resilience, and intentional living, often blending personal stories with practical takeaways. Episodes frequently explore mental health, trauma-informed leadership, sleep, brain health, and systemic improvements for public safety communities. A standout aspect is the mix of personal risk, mission-driven leadership, and real-world tactics—delivered with transparency and a focus on actionable guidance for listeners who balance demanding careers with family and self-care.
Rephonic provides a wide range of podcast stats for Gravity Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Gravity Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Gravity Podcast launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Gravity Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Rephonic provides full transcripts for episodes of Gravity Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Gravity Podcast include:
1. Emily Ireland
2. Adam Davis
3. Eric Greager
4. Dr. John A. King
5. Kemmi Saddler
6. Alycia McKinney
7. David Dachinger
8. Bonnie Rumilly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.