Get Yourself Optimized®
Stephan SpencerReady to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
| Publishes | Weekly | Episodes | 557 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationReligion & SpiritualitySelf-Improvement | |||
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Latest Episodes
Most people hate selling because they've been taught to do it wrong.
The moment you label yourself the same as everyone else in your market, you become a brown box — and brown boxes compete on price. But when you reframe your positioning, build buy... more
Your body is keeping score — and it may be losing.
Unresolved trauma doesn't just affect your emotions. It drives chronic inflammation, suppresses your immune system, and quietly blocks your body's ability to heal. And most people have no idea it's... more
New Get Yourself Optimized episode: Neuroscientist + Doctor of Chinese Medicine Dr. Amy Albright reveals why your nervous system—not your strategy—is the real bottleneck. Free 3-step reset included. The show notes, including the transcript and checkl... more
Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery & wrote the 12 Steps for Smartphone Addiction. We walked through every step live in this Get Yourself Optimized episode.
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- Always a good listen
Stephan always has great guests on the show. No matter the topics or backgrounds, there are takeaways from every episode.
Apple Podcasts5Joel Steele
United States3 months ago - A wonderfully holistic podcast
The blend of so many things that impact life is so appealing… health in many fields, spirituality, entrepreneurship, business, finance, relationships and more. And a great blend of detail whilst being quick succinct!
Apple Podcasts5TBE The Best Ever!!!United States2 years ago - Looking forward to more!
I just discovered this podcast with the episode interviewing Addison Brasil. It was so great to hear someone else who believes in soul plans, the afterlife and a man’s perspective on grief and processing loss. I’m looking forward to more interesting guests on this podcast!
Apple Podcasts5WmmmmmmmmmmUnited States3 years ago - Not to be missed
This podcast is absolutely worth a listen - Stephan attracts guests who not only provide value, but open doors to higher levels of awareness, which is what creates change in every area of life. I’m still diving in and still learning more!
Apple Podcasts5TheinteicateelfUnited States3 years ago - Love this podcast. Highly recommended!
I have had the honor of being interviewed for this podcast but was already a fan. Stephen is an extremely informed, intelligent and well rounded person. He practices what he preaches - he is the real deal. His sincerity and hard work in producing each podcast is clearly evident and I’ve learned a lot from him and his guests.
Apple Podcasts5Sale385United States4 years ago
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Frequently Asked Questions About Get Yourself Optimized®
What is Get Yourself Optimized® about and what kind of topics does it cover?
The show spans health, wealth, spirituality, entrepreneurship, and personal development, often featuring guests who blend science, psychology, and practical strategy to optimize life and work. Episodes frequently explore tools like AI in personal branding, health optimization, trauma recovery, and leadership mindset, with a strong emphasis on actionable takeaways and personal transformation. Noteworthy is the mix of high-caliber experts—from AI and health to hypnotherapy and subconscious coaching—delivering pragmatic frameworks that listeners can apply across careers and personal growth efforts.
Where can I find podcast stats for Get Yourself Optimized®?
Rephonic provides a wide range of podcast stats for Get Yourself Optimized®. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Yourself Optimized® and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get Yourself Optimized® get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Get Yourself Optimized®, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Get Yourself Optimized®?
Rephonic provides comprehensive predictive audience data for Get Yourself Optimized®, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Get Yourself Optimized® have?
To see how many followers or subscribers Get Yourself Optimized® has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get Yourself Optimized®?
These podcasts share a similar audience with Get Yourself Optimized®:
1. Align Podcast
2. The Peter Attia Drive
3. Huberman Lab
4. LONGEVITY with Nathalie Niddam
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Get Yourself Optimized® are there?
Get Yourself Optimized® launched 11 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Yourself Optimized®?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Yourself Optimized®?
Rephonic pulls ratings and reviews for Get Yourself Optimized® from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Get Yourself Optimized®?
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What guests have appeared on Get Yourself Optimized®?
Recent guests on Get Yourself Optimized® include:
1. Steve Brossman
2. Don Wood
3. Dr. Amy Albright
4. Jim Sugel
5. Dr. Gary Sanchez
6. Greg Reid
7. James Eder
8. Joel Steele
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.