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Artwork for Get Yourself Optimized®

Get Yourself Optimized®

Stephan Spencer
Entrepreneurship
Personal Development
Spirituality
Personal Growth
Intuition
Self-Improvement
Mental Health
Spiritual Awakening
Spiritual Growth
Manifestation
Shadow Work
Consciousness
Mind-Body Connection
Spiritual Healing
Energy Healing
Mindfulness
Healing
Coaching
Health Optimization
Biohacking

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

PublishesWeeklyEpisodes564Founded11 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & Spirituality

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Artwork for Get Yourself Optimized®

Latest Episodes

Your biggest business problem probably is not a business problem at all.

That is the reframe my guest, Dr. Patty Ann Tublin, has built an entire career around.

Dr. Patty Ann is a clinical psychologist who does high-level executive and business co... more

Most people think jet lag is just about time zones. What if the real problem is inflammation?

In this episode of Get Yourself Optimized, I sat down with Andrew Herr, founder and CEO of FlyKitt, a former human performance strategist for the U.S. mil... more

YouTube

You've been told to grow your reach. But what if the real problem is resonance?

Jay Acunzo spent years at Google, HubSpot, and a VC firm before building a keynote speaking career from scratch, only to lose it all in five days when the pandemic hit.... more

YouTube

What if the secret to getting paid more as a speaker had nothing to do with your speaking fee?

Majeed Mogharreban — known as Majeed Like Magic — went from getting laughed off a stage in New Orleans to making $250,000 from a single talk. In Episode ... more

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Recent Guests

Andrew Herr
Founder and CEO of FlyKitt
FlyKitt
Episode: 564. Biohacking Jet Lag, Sleep and Mental Acuity with Andrew Herr
Jay Acunzo
Keynote speaker, storytelling coach, author of Break the Wheel
Jay Acunzo, Speaker/Author
Episode: 563. The Courage to Be Original with Jay Acunzo
Majeed Mogharreban
Founder of Expert Speaker and author of Expert Speaker, Five Steps to Grow Your Business with Public Speaking
Expert Speaker
Episode: 562. Speak to Sell Your Ideas with Majeed Mogharreban
Izabella Wentz
Integrated pharmacist and author focused on autoimmune conditions
Hashimoto's Protocol / thyroidpharmacist.com
Episode: 561. A Root-Cause Approach to Your Health with Dr. Izabella Wentz
Fred Joyal
Author, entrepreneur, former co-founder of 1-800-Dentist
OpenSmile/1-800-Dentist (co-founder)
Episode: 560. Boldness Is a Superpower with Fred Joyal
Rosemary Thornton
Historian and author who wrote about architectural history; experienced a near-death experience
Independent author
Episode: 559. Surviving Death with Rosemary Thornton
Steve Brossman
Creator of the Blueprint Conversion System
Blueprint Conversion System
Episode: 558. Selling Yourself Authentically with Steve Brossman
Don Wood
Founder of the Inspired Performance Institute and creator of the TIPP program
Inspired Performance Institute
Episode: 557. Why Your Brain is Sabotaging You with Dr. Don Wood
Dr. Amy Albright
Trailblazer in neuroscience, Chinese medicine, leadership strategy, and spiritual intelligence
Center/Practice led by Dr. Amy Albright
Episode: 556. Reboot Your Nervous System with Dr. Amy Albright

Hosts

Stefan Spencer
Co-host with expertise in marketing, business, and optimization topics; often leads discussions on growth, storytelling, and guest curation.
Stephen Spencer
Co-host and primary interviewer who steers conversations across health, spirituality, and personal development; frequently anchors episodes with practical applications.

Reviews

5.0 out of 5 stars from 104 ratings
  • Always a good listen

    Stephan always has great guests on the show. No matter the topics or backgrounds, there are takeaways from every episode.

    Apple Podcasts
    5
    Joel Steele
    United States6 months ago
  • A wonderfully holistic podcast

    The blend of so many things that impact life is so appealing… health in many fields, spirituality, entrepreneurship, business, finance, relationships and more. And a great blend of detail whilst being quick succinct!

    Apple Podcasts
    5
    TBE The Best Ever!!!
    United States2 years ago
  • Looking forward to more!

    I just discovered this podcast with the episode interviewing Addison Brasil. It was so great to hear someone else who believes in soul plans, the afterlife and a man’s perspective on grief and processing loss. I’m looking forward to more interesting guests on this podcast!

    Apple Podcasts
    5
    Wmmmmmmmmmm
    United States3 years ago
  • Not to be missed

    This podcast is absolutely worth a listen - Stephan attracts guests who not only provide value, but open doors to higher levels of awareness, which is what creates change in every area of life. I’m still diving in and still learning more!

    Apple Podcasts
    5
    Theinteicateelf
    United States4 years ago
  • Love this podcast. Highly recommended!

    I have had the honor of being interviewed for this podcast but was already a fan. Stephen is an extremely informed, intelligent and well rounded person. He practices what he preaches - he is the real deal. His sincerity and hard work in producing each podcast is clearly evident and I’ve learned a lot from him and his guests.

    Apple Podcasts
    5
    Sale385
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences describe the host as informed and sincere, with notes and resources adding value for guests and listeners alike.
Episodes consistently deliver inspiring, life-changing ideas and concrete strategies.
The show blends health, spirituality, entrepreneurship, and relationships in a concise, practical format.
Listeners praise high-caliber guests and actionable insights across life areas.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#53
Chile/Education/Self-Improvement
Apple Podcasts
#153
Chile/Education

Talking Points

Recent interactions between the hosts and their guests.

563. The Courage to Be Original with Jay Acunzo
Q: What is Jay Acunzo's life purpose or soul's mission?
He aims to help people enjoy their journey, make the world better for his kids, and enable others to communicate what matters with impact, not volume, by building through storytelling and resonance.
561. A Root-Cause Approach to Your Health with Dr. Izabella Wentz
Q: What is the guest's approach to healing autoimmune conditions?
A root-cause, holistic framework that combines addressing infections, gut health, nutrient status, stress response, and trauma work, using modalities like EMDR and neurofeedback to rewire the nervous system.
562. Speak to Sell Your Ideas with Majeed Mogharreban
Q: How do you work with clients to craft a signature speech?
He walks through a structured interview-like process: identifying the ideal client, their problem, how the solution fits, the turning point, and then filming, transcribing, and using AI to draft and refine the speech.
558. Selling Yourself Authentically with Steve Brossman
Q: What sequence do you recommend before a sales call?
Use a sequence that builds buying energy through collaborative materials (blueprint, videos, demonstrations) and reserve the actual call for confirming next steps rather than discovering sales tactics.
558. Selling Yourself Authentically with Steve Brossman
Q: What is the Brown Box Syndome and how do you escape it?
The Brown Box Syndome is when you present yourself as a generic service; escape it by reframing your title and positioning to highlight unique value and outcomes, not standard labels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About Get Yourself Optimized®

What is Get Yourself Optimized® about and what kind of topics does it cover?

The episodes showcase a broad mix of health optimization, biohacking, personal development, and spiritual exploration, often framed through practical tools, frameworks, and real-world stories. Guests span entrepreneurs, health experts, researchers, and thought leaders who discuss topics like sleep, circadian biology, AI in personal branding, trauma and nervous-system regulation, addiction recovery, storytelling, and high-performance mindsets. Collectively, the conversations tend to emphasize actionable strategies, measurable improvements, and a holistic view of well-being that blends science, spirituality, and practical entrepreneurship. Noteworthy is the willingness to cross disciplines—combining neuroscience with meditation, technology wi... more

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Which podcasts are similar to Get Yourself Optimized®?

These podcasts share a similar audience with Get Yourself Optimized®:

1. The Mind and Fitness Podcast

How many episodes of Get Yourself Optimized® are there?

Get Yourself Optimized® launched 11 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Get Yourself Optimized®?

Recent guests on Get Yourself Optimized® include:

1. Andrew Herr
2. Jay Acunzo
3. Majeed Mogharreban
4. Izabella Wentz
5. Fred Joyal
6. Rosemary Thornton
7. Steve Brossman
8. Don Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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