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Get Yourself Optimized®

Stephan Spencer
Entrepreneurship
Personal Development
Spirituality
Personal Growth
Intuition
Self-Improvement
Mental Health
Spiritual Awakening
Spiritual Growth
Manifestation
Shadow Work
Consciousness
Spiritual Healing
Mind-Body Connection
Energy Healing
Mindfulness
Healing
Coaching
Health Optimization
Biohacking

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

PublishesWeeklyEpisodes563Founded11 years ago
Number of ListenersCategories
Religion & SpiritualityEducationSelf-Improvement

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Artwork for Get Yourself Optimized®

Latest Episodes

Most people think jet lag is just about time zones. What if the real problem is inflammation?

In this episode of Get Yourself Optimized, I sat down with Andrew Herr, founder and CEO of FlyKitt, a former human performance strategist for the U.S. mil... more

YouTube

You've been told to grow your reach. But what if the real problem is resonance?

Jay Acunzo spent years at Google, HubSpot, and a VC firm before building a keynote speaking career from scratch, only to lose it all in five days when the pandemic hit.... more

YouTube

What if the secret to getting paid more as a speaker had nothing to do with your speaking fee?

Majeed Mogharreban — known as Majeed Like Magic — went from getting laughed off a stage in New Orleans to making $250,000 from a single talk. In Episode ... more

What if your thyroid disorder, chronic fatigue, or digestive problems aren't just physical issues — but signals from a body that has been carrying too much for too long?

In Episode 561 of Get Yourself Optimized, I sat down with Dr. Izabella Wentz —... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Andrew Herr
Founder and CEO of FlyKitt
FlyKitt
Episode: 564. Biohacking Jet Lag, Sleep and Mental Acuity with Andrew Herr
Jay Acunzo
Keynote speaker, storytelling coach, author of Break the Wheel
Jay Acunzo, Speaker/Author
Episode: 563. The Courage to Be Original with Jay Acunzo
Majeed Mogharreban
Founder of Expert Speaker and author of Expert Speaker, Five Steps to Grow Your Business with Public Speaking
Expert Speaker
Episode: 562. Speak to Sell Your Ideas with Majeed Mogharreban
Izabella Wentz
Integrated pharmacist and author focused on autoimmune conditions
Hashimoto's Protocol / thyroidpharmacist.com
Episode: 561. A Root-Cause Approach to Your Health with Dr. Izabella Wentz
Fred Joyal
Author, entrepreneur, former co-founder of 1-800-Dentist
OpenSmile/1-800-Dentist (co-founder)
Episode: 560. Boldness Is a Superpower with Fred Joyal
Rosemary Thornton
Historian and author who wrote about architectural history; experienced a near-death experience
Independent author
Episode: 559. Surviving Death with Rosemary Thornton
Steve Brossman
Creator of the Blueprint Conversion System
Blueprint Conversion System
Episode: 558. Selling Yourself Authentically with Steve Brossman
Don Wood
Founder of the Inspired Performance Institute and creator of the TIPP program
Inspired Performance Institute
Episode: 557. Why Your Brain is Sabotaging You with Dr. Don Wood
Dr. Amy Albright
Trailblazer in neuroscience, Chinese medicine, leadership strategy, and spiritual intelligence
Center/Practice led by Dr. Amy Albright
Episode: 556. Reboot Your Nervous System with Dr. Amy Albright

Hosts

Stephen Spencer
Host of Get Yourself Optimized; co-host who frequently explores health, entrepreneurship, AI, and personal development themes
Stefan Spencer
Co-host focusing on personal development, entrepreneurship, and technology-driven optimization

Reviews

5.0 out of 5 stars from 104 ratings
  • Always a good listen

    Stephan always has great guests on the show. No matter the topics or backgrounds, there are takeaways from every episode.

    Apple Podcasts
    5
    Joel Steele
    United States5 months ago
  • A wonderfully holistic podcast

    The blend of so many things that impact life is so appealing… health in many fields, spirituality, entrepreneurship, business, finance, relationships and more. And a great blend of detail whilst being quick succinct!

    Apple Podcasts
    5
    TBE The Best Ever!!!
    United States2 years ago
  • Looking forward to more!

    I just discovered this podcast with the episode interviewing Addison Brasil. It was so great to hear someone else who believes in soul plans, the afterlife and a man’s perspective on grief and processing loss. I’m looking forward to more interesting guests on this podcast!

    Apple Podcasts
    5
    Wmmmmmmmmmm
    United States3 years ago
  • Not to be missed

    This podcast is absolutely worth a listen - Stephan attracts guests who not only provide value, but open doors to higher levels of awareness, which is what creates change in every area of life. I’m still diving in and still learning more!

    Apple Podcasts
    5
    Theinteicateelf
    United States4 years ago
  • Love this podcast. Highly recommended!

    I have had the honor of being interviewed for this podcast but was already a fan. Stephen is an extremely informed, intelligent and well rounded person. He practices what he preaches - he is the real deal. His sincerity and hard work in producing each podcast is clearly evident and I’ve learned a lot from him and his guests.

    Apple Podcasts
    5
    Sale385
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the diverse topics spanning health, spirituality, entrepreneurship, and finance—great for holistic self-improvement.
Guests and notes are described as inspiring and life-changing, with practical takeaways for real-world application.
The host curates high-caliber guests with valuable, actionable insights.

Talking Points

Recent interactions between the hosts and their guests.

563. The Courage to Be Original with Jay Acunzo
Q: What is Jay Acunzo's life purpose or soul's mission?
He aims to help people enjoy their journey, make the world better for his kids, and enable others to communicate what matters with impact, not volume, by building through storytelling and resonance.
561. A Root-Cause Approach to Your Health with Dr. Izabella Wentz
Q: What is the guest's approach to healing autoimmune conditions?
A root-cause, holistic framework that combines addressing infections, gut health, nutrient status, stress response, and trauma work, using modalities like EMDR and neurofeedback to rewire the nervous system.
562. Speak to Sell Your Ideas with Majeed Mogharreban
Q: How do you work with clients to craft a signature speech?
He walks through a structured interview-like process: identifying the ideal client, their problem, how the solution fits, the turning point, and then filming, transcribing, and using AI to draft and refine the speech.
558. Selling Yourself Authentically with Steve Brossman
Q: What sequence do you recommend before a sales call?
Use a sequence that builds buying energy through collaborative materials (blueprint, videos, demonstrations) and reserve the actual call for confirming next steps rather than discovering sales tactics.
558. Selling Yourself Authentically with Steve Brossman
Q: What is the Brown Box Syndome and how do you escape it?
The Brown Box Syndome is when you present yourself as a generic service; escape it by reframing your title and positioning to highlight unique value and outcomes, not standard labels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Get Yourself Optimized®

What is Get Yourself Optimized® about and what kind of topics does it cover?

The show spans health, wealth, spirituality, entrepreneurship, and personal development, often featuring guests who blend science, psychology, and practical strategy to optimize life and work. Episodes frequently explore tools like AI in personal branding, health optimization, trauma recovery, and leadership mindset, with a strong emphasis on actionable takeaways and personal transformation. Noteworthy is the mix of high-caliber experts—from AI and health to hypnotherapy and subconscious coaching—delivering pragmatic frameworks that listeners can apply across careers and personal growth efforts.

Where can I find podcast stats for Get Yourself Optimized®?

Rephonic provides a wide range of podcast stats for Get Yourself Optimized®. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Yourself Optimized® and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Get Yourself Optimized® get?

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To see how many followers or subscribers Get Yourself Optimized® has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Get Yourself Optimized®?

These podcasts share a similar audience with Get Yourself Optimized®:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. The School of Greatness
3. The Ben Azadi Show
4. The Dr. Hyman Show
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Get Yourself Optimized® are there?

Get Yourself Optimized® launched 11 years ago and published 563 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Get Yourself Optimized®?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Get Yourself Optimized®?

Recent guests on Get Yourself Optimized® include:

1. Andrew Herr
2. Jay Acunzo
3. Majeed Mogharreban
4. Izabella Wentz
5. Fred Joyal
6. Rosemary Thornton
7. Steve Brossman
8. Don Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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