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Get Up and Glow Fitness

Megan Lowry

A health and fitness podcast providing education on how to get healthier, happier and fitter.

PublishesTwice monthlyEpisodes41Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

This episode is all about a reset to start January as you mean to go.

Give it a listen.

In this episode I discuss why you SHOULD be conscious of food choices in December.

The law of averages.

If protein powder will make you bulky

And why you should park in the Baltic triangle

This episode follows the theme of the last few.

Helping you to enjoy Christmas without going into January feeling rubbish.

Give it a listen & feel free to DM me with any questions.

This episode isn’t really about fat loss.

But it is all about how to maintain feeling good amongst the festivities.

Loads of useful help, give it a listen.

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Similar Podcasts

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The Wellness Scoop
The Wellness ScoopThe Wellness Scoop

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Which podcasts are similar to Get Up and Glow Fitness?

These podcasts share a similar audience with Get Up and Glow Fitness:

1. The Wellness Scoop

How many episodes of Get Up and Glow Fitness are there?

Get Up and Glow Fitness launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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