”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis par... more
Publishes | Twice weekly | Episodes | 147 | Founded | 4 years ago |
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Categories | Health & FitnessAlternative Health |
All up in the feels on this episode. Go follow Paxton's Journey on Facebook or IG.
Have a Great Day!
Jennifer
Are the foods you're eating making you feel worse instead of better? If you're struggling with fatigue, exhaustion, abdominal pain, brain fog, or other nagging symptoms, your diet could be the culprit. In this episode, we’re diving into common food t... more
Constipation, anxiety, and depression—what do they all have in common? More than you might think! Your gut and brain are in constant communication through the gut-brain axis, and when stress, low serotonin, or poor digestion come into play, it can le... more
Did you know that heart disease is the #1 health threat for women? It’s often called the “silent killer” because many women don’t even realize they’re at risk—until it’s too late.
In this episode, we’re diving into:
✔️ The surprising symptoms of he... more
Such great, useful info for this holistic nurse mama to fill my head and heart with!! 💝 thanks for breaking it down easy and real!! You are awesome!
Shan Wright | Holistic Moms
Jennifer is super relatable and fun to listen to! If you want to listen to all things health without the overwhelm of all the details, tune in. She knows what she is talking about and really cares about offering real solutions.
This has been very informative! I can’t wait to hear more of the episodes. I’m always looking for more holistic health information and tips on how to increase my energy and improve my overall health. Thank you for sharing this and using your gifts and talents to bless the world!
As someone who used functional medicine advice and coaching and saw real changes, I am so grateful for this podcast! I look forward to learning more from you-keep em coming, great podcast!
I am so grateful to this podcast. I love Jennifers take on health and how it is tailored towards mamas. The Lifestyle Medicine Project is such a light and I just know so many other mamas like me are going to benefit from taking a listen.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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