My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep. I explore all 4 Pillars of Fitness (physical, men... more
Publishes | Twice weekly | Episodes | 90 | Founded | 6 years ago |
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Categories | FitnessHealth & Fitness |
Do you find yourself indulging in high-calorie, high-fat and -sugar foods a bit too often? more
If you listen to the news, you'd think the COVID-19 coronavirus was the end of the world. more
The COVID-19 coronavirus pandemic seems like the only thing on TV, radio, streaming services, news media and just about anywhere else. more
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A quick listen filled with useful info! Coach Phil keeps its in terms anyone can grasp and provides useful everyday tips.
Coach Phil always drops knowledge bombs for fitness professionals. Keep the podcasts coming coach!
Listeners, engagement and demographics and more for this podcast.
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Four Pillar Fitness launched 6 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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