Food Shrinks
Clarissa Kennedy, Molly Carmel, Molly PainschabWelcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
In this deeply relatable episode, the Food Shrinks— tackle one of recovery’s most persistent companions: the belief that we are not enough… or sometimes too much. From early childhood conditioning to nervous system dysregulation, the trio explores ho... more
The crew normalizes why sugar becomes the go-to “tool” for anxiety, boredom, and stress—and offers harm-reduction pathways that build capacity without shame. You’ll hear personal recovery pivots (like treating your recovery as seriously as your addic... more
In this episode of Food Shrinks, Molly Carmel, Clarissa Kennedy, and Molly Painschab sit down to unpack what it really takes to live—and thrive—in recovery while on the move. From European conferences to beach vacations, cross-country trips, and jam-... more
In this candid Food Shrinks conversation, Molly Carmel, Clarissa Kennedy, and Molly Painschab explore why being in community—whether recovery groups, professional networks, or even family—can sometimes feel activating instead of supportive. From comp... more
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- So unique
These ladies share what we in the “disordered eating world” are often afraid to say out loud. So hearing our truths spoken aloud helps us all heal.
Apple Podcasts5JenR1972
United States4 months ago - Towards food freedom
I learn so much about how to care for myself from these extremely knowledgeable and lively ladies. I have been learning to talk to myself differently about "the food."No more shaming and blaming myself. I'm on the road to a better life, where I learn to take care of myself, my stress and my fears, with more tools than just using food to cope. These episodes fill my wellness cup.
Apple Podcasts5Jo loves cats
Canada5 months ago - Love them!
Molly P, Molly C, and Clarissa do such a wonderful job of discussing food addiction, as well as daily struggles, and have such a lovely way of framing things so that they make sense and help others to help themselves in their struggles. So glad I found them and I look forward to new episodes weekly!
Apple Podcasts5Klmdjm6United States5 months ago - “Freedom Keeping”Inspiration
These topics are helping me to stay on target in living a life of true freedom from food obsession. I am so grateful to Molly C., Clarissa, and Molly P. and their inspirational speakers!
These podcasts are a lifeline for me as I continue my healing journey from a life ruled by sugar and highly processed food addiction.
I AM GRATEFUL!!
Apple Podcasts5SM - WaxaUnited States5 months ago - Nuances, baby!
Unpretentious relatable series with heart, humor and intelligence. Thank you for offering an alternative to the echochambers of “it’s all food addiction”, “it’all eating disorders”, “it’s all mental health” or even “it’s all metabolic health”.
Your effort is much appreciated❣️
Apple Podcasts5Bibi Eik
Denmark5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #92 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #191 | Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About Food Shrinks
What is Food Shrinks about and what kind of topics does it cover?
Conversations center around food addiction, mental health, and recovery, with the hosts drawing from their expertise as therapists specializing in eating disorders. Each episode features in-depth discussions on the complex relationships individuals have with food, tackling issues like weight stigma, family dynamics, and self-compassion. The show's unique approach combines professional insights with personal anecdotes, delivering a heartfelt and relatable experience for listeners seeking to navigate their culinary journey in recovery. It serves as a valuable resource for those dealing with eating disorders, emphasizing the importance of community and emotional support in the healing process.
Where can I find podcast stats for Food Shrinks?
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How many listeners does Food Shrinks get?
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What are the audience demographics for Food Shrinks?
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How many subscribers and views does Food Shrinks have?
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Which podcasts are similar to Food Shrinks?
These podcasts share a similar audience with Food Shrinks:
1. Food Junkies Podcast
2. Real Food Recovery
3. We Can Do Hard Things
4. Sounds True: Insights at the Edge
5. Happier with Gretchen Rubin
How many episodes of Food Shrinks are there?
Food Shrinks launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food Shrinks?
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Where can I see ratings and reviews for Food Shrinks?
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