We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.
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It's time for a break up with your unhealthy habits. We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear. Learn his tips for identifying daily habits and the l... more
Get more done in 2022 by prioritizing to be a high performer. We discuss the difference between high performers and high achievers, taking inventory of your day, learning what to say no to or outsource, goal setting backwards and Emily's PNW plannin... more
Being an intrapreneur comes with it's own benefits and challenges. Tune in for tips for growing within a company, our favorite growth and business resources and the many ways to make someone's day this holiday season.
🤗Love this podcast
We all went and got busy and don’t have our little chat sessions with friends anymore. This podcast is so refreshing because it makes me feel like a teenager again, sitting on the floor with my friends talking about getting in shape and what we’re going to buy people for Christmas. I get so much out of each episode just listening while I work - from friendly reminders to vacuum my mattress to the easiest ways to meal prep for the week. These girls are funny, smart, and easy to listen to. Good st... more
As a 21 young lady, just now realizing what it takes to be a housewife, this show has helped me in so many areas! I’ve learned so much! And Emily and Mindy are the best! Thanks for the lessons you’ve taught me ❤️
This is such a great podcast to get all the information you need that you never knew you needed. Realistic answers to all of your questions. It’s like you are sitting around with wine and chatting with your girlfriends but getting real life answers that you need. Love it!!!
These podcasts have been a bright spot in my day. Feels like I am hanging out with my girlfriends. Thanks for the info.
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Curious Me Podcast launched 6 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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