
What does it take to flourish? We started Flourish FM to share cutting edge research from world experts on how to thrive, so you can take away big ideas and practical steps to enhance your life, the lives of others, and, ultimately, make the world a better place. Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard Universit... more
| Publishes | Monthly | Episodes | 86 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

About this episode:
Dr. Ethan Kross is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top-ranked Psychology Department and its Ross School of Business, he is the director of the E... more
About this episode:
Michael Easter is a journalist, professor, and bestselling author who writes about how modern environments shape human behavior, health, and performance. He’s best known for translating scientific research and immersive reporting... more
About this episode:
Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post trauma and rebui... more
About this episode:
Annie Duke is an author, speaker, and consultant in the decision-making space. She loves to dive deep into decision-making under uncertainty. Her latest obsession is on the topic of quitting. In particular, she is on a mission to... more
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Wow! Thank you technology that gives us the conduit to absorb scientifically backed information from such high caliber sources. Thank you Dr. Nick and Dr. Jon for sharing your incredible knowledge and beautiful mission ♥️
Jon and Nick have gathered exceptional thinkers on human flourishing and have created a fascinating and insightful podcast which is really enjoyable, too!
In a time when there’s an overwhelming amount of surface level and anecdotal personal development content, it’s both refreshing and exciting to find a podcast that goes DEEP into the research but in a practical and conversational way. I’ve had to rewatch the first few episodes several times because it was full of insight!
I appreciate Nick and Jon’s willingness to have truly open dialogues with their guests, and to listen and engage with topics and ideas that might not seem to totally jibe with their own. Very interesting and thought provoking stuff!
I listen to tons of podcasts and this one is worth coming back to! Nick and Jon clearly do their homework before interviews and their well-researched questions lead to really interesting conversations. There’s a lot to reflect on after each episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical, research-based approaches to human flourishing, blending psychology, happiness science, mental health, and real-world applications. Episodes feature leading researchers, clinicians, and high-performing professionals who translate complex science into actionable strategies for resilience, well-being, and meaningful living. A standout is its willingness to challenge mainstream views, invite dissent, and spotlight timely topics like decision-making, circadian rhythms, and AI's role in well-being. Listeners likely include academics, educators, health professionals, athletes, and curious professionals seeking evidence-based personal-development guidance.
Rephonic provides a wide range of podcast stats for Flourish FM. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Flourish FM and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Flourish FM, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Flourish FM:
1. Tara Brach
2. 10% Happier with Dan Harris
3. The Curiosity Shop with Brené Brown and Adam Grant
4. Huberman Lab
5. The Happiness Lab with Dr. Laurie Santos
Flourish FM launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Flourish FM from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Flourish FM include:
1. Ethan Kross
2. Michael Easter
3. Karen Guggenheim
4. Dr. Annie Duke
5. Sonya Looney
6. Dr. Joanna Moncrieff
7. Dr. Judith Joseph
8. Dr. Shigehiro Oishi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.