Fitshaker Podcast
fitshaker.skZdravé telo, myseľ aj vzťah k sebe samému. Rozhovormi s inšpirujúcimi hosťami vás sprevádza Andrea Peniaková, Adri Špronglová a Barbora Chlebcová. Podcast vám prináša online fitko www.fitshaker.sk
| Publishes | Weekly | Episodes | 227 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Slovak | Category | Health & Fitness | ||
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Latest Episodes
Kašeľ, soplík, horúčka či črevné virózy – bežné ochorenia, ktoré rodičia riešia niekoľkokrát ročne. A hoci sa s nimi stretávame často, množstvo protichodných informácií na internete nám situáciu niekedy vôbec neuľahčuje. Čo skutočne pomáha a kedy je ... more
Kritika vie zabolieť. Niekedy nás zasiahne ako ostrá šípka, inokedy nás posunie a prinúti zamyslieť sa. Ako však rozoznať, kedy ide o útok, a kedy o príležitosť k rastu? A čo nám kritika vlastne zrkadlí o nás samých?
👉 „To, čo sa nás dotýka, sa nás... more
Hýbeme sa čoraz menej – a pritom naše telo pohyb potrebuje počas celého života. Od detí, ktoré by sa mali hýbať aspoň 60 minút denne, až po seniorov, ktorí si vedia vďaka pravidelnému pohybu zlepšiť kvalitu života a dokonca aj nabrať svalovú hmotu. �... more
Dnešná doba nás učí fungovať, nie prežívať. Sme stále zaneprázdnení, nepočúvame svoje telo, ignorujeme emócie a tlačíme sa do výkonu aj vtedy, keď potrebujeme oddych. V tejto epizóde sa rozprávame s Martinom Janišom, mentorom zdravého dýchania, práce... more
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Témy sú veľmi zaujímavé a každý si tu nájde niečo nové a užitočné
Podcast Addict54 years agoShira313- Inspirativne, pozitivne, motivujuce
Ak hladate podcast o zdravom zivotnom style a sebarozvoji (inside & outside), tento podcast je uplna TOPka! Dakujem krasne za vsetky zaujimave rozhovory s inspirativnymi ludmi. Ja osobne ho pocuvam pri nakupovani a odchadzam z obchodu uplne oddychnuta a dobre naladena ☺️❤️
Apple Podcasts5Findyourinnerbeauty
Austria5 years ago
Top Health & Fitness Podcasts
Audience Metrics
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Fitshaker Podcast?
These podcasts share a similar audience with Fitshaker Podcast:
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5. to nerieš, moja...
How many episodes of Fitshaker Podcast are there?
Fitshaker Podcast launched 5 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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