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Feel Free Again with Cole James

Cole James
Grief Recovery Method
Mental Health
Grief Recovery
Emotional Healing
Emotional Pain
Grief
Unresolved Grief
Parenting
Emotional Health
Emotional Intelligence
Child Loss
Trauma
Divorce
Loss and Healing
The Grief Recovery Method
Family Dynamics
Men's Mental Health
Loss and Grief
Loss
Emotional Wellness

Emotional pain from the past can rob of choice in our lives, prevent us from living the life we always wanted and ultimately feel like a prison. This podcast was created to share inspiring stories and helpful information so you can feel free again.

PublishesTwice monthlyEpisodes48Founded2 years ago
Categories
Health & FitnessMental Health

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Artwork for Feel Free Again

Latest Episodes

In this episode, I sit down with Judy Giovangelo, a grief recovery specialist who has experienced unimaginable loss. After losing her son to suicide, followed by multiple family tragedies, Judy shares how she navigated overwhelming grief and discover... more

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In this episode of the Feel Free Again podcast, grief recovery specialist Joe Dubowski shares his transformative journey from tech professional to marriage and family therapist. After experiencing the unimaginable loss of his daughter in a shooting, ... more

In this episode of the Feel Free Again podcast, I am joined by Rhys Kiaaina, a grief recovery specialist, who shares his profound personal journey with the Grief Recovery Method. Rhys opens up about his experience with unresolved grief from the loss ... more

Family estrangement is becoming increasingly common in the United States, with nearly one in four Americans now estranged from at least one close family member. In this episode of the Feel Free Again Podcast, I sit down with grief recovery specialist... more

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Recent Guests

Judy Giovangelo
Grief recovery specialist; founder of Ben Speaks
Ben Speaks
Episode: 048: How One Mother Lost Her Son, Sister, and Marriage, But Turned Tragedy Into Purpose
Joe Dubowski
Grief Recovery Specialist; former Marriage and Family Counselor
Grief Recovery Institute
Episode: 047: Retirement as a Grief Event: How to Navigate One of Life’s Most Major Transitions
Rhys Kiaaina
Grief Recovery Method Specialist
Grief Recovery Institute / Grief Recovery Method
Episode: 046: Overcoming Emotional Roadblocks from 18 Years of Unresolved Grief feat. Rhys Kiaaina
Jorge Ruiz
Healing and empowerment coach, certified in the Grief Recovery Method.
Episode: 044: Men & Grief Recovery: The Real Reason Men Avoid Grief (And The Tool That Changes Everything) feat. Jorge Ruiz
Tammy Adams
Grief recovery specialist with a background in early childhood education
Grief Recovery Institute
Episode: 042: Stop Choosing Sides, Start Choosing People: How to Disagree Without Disconnecting (Keep Your Peace)
Victoria Volk
Grief Recovery Specialist, mother of three, and advocate for grief recovery
The Unleashed Heart
Episode: 041: Why Unresolved Grief Is Behind So Much Pain (and How to Heal It) with Victoria Volk
Cindy Cipriani
Emotional wellness coach with an associate's degree in psychology and a recent graduate.
Episode: 040: Can You Grieve Someone You’ve Never Met? The Truth About Hidden Grief with Cindy Cipriani
Andrea Szegedi
Doctor and grief recovery specialist
Owns a clinic in Budapest, Hungary
Episode: 039: Why You Can’t Think Your Way Out of Grief | Healing the Heart, Not Just the Mind with Andrea Szegedi
Michele Mariscal
Grief Recovery Specialist
Energym
Episode: 038: Grief Recovery in the Workplace: Healing Beyond Loss with Michele Mariscal

Reviews

5.0 out of 5 stars from 24 ratings
  • Thankful

    As a Grief Recovery Specialist I am thoroughly enjoying the episodes. They have been helpful as I continue to provide services to others as they move toward their recovery.

    Apple Podcasts
    5
    What a Charm
    United States2 years ago
  • Grief Educator

    I look forward to each new episode and recommend it to others who feel trapped in their grief feelings. Thank you for investing your time and heart into this podcast in order to help others. ❤️

    Apple Podcasts
    5
    Learntolaughagain
    United States2 years ago
  • Amazing

    Podcast Addict
    5
    greg
    2 years ago
  • Such good information.

    Thank you for doing this podcast Cole. It is such good information for grievers and those who know and support them.

    Apple Podcasts
    5
    Aqre
    United States2 years ago
  • Relatable and such important topics

    Enjoyed this. Great content and such amazing work y’all do. Can’t wait for future episodes

    Apple Podcasts
    5
    gloryalvarez
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content relatable and empowering, noting its relevance to their own experiences with grief.
Listeners appreciate the personal stories shared alongside actionable advice.
Listeners commend the emotional depth and authenticity displayed in episodes, often recommending it to others in similar situations.

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Talking Points

Recent interactions between the hosts and their guests.

046: Overcoming Emotional Roadblocks from 18 Years of Unresolved Grief feat. Rhys Kiaaina
Q: What advice would you give to new specialists right out of certification?
Do more internal work first by addressing multiple losses, seek help from the Specialist Resource Center, learn the marketing and business side, and just start practicing—even imperfectly—while staying humble and connection-driven.
046: Overcoming Emotional Roadblocks from 18 Years of Unresolved Grief feat. Rhys Kiaaina
Q: What were the biggest challenges you faced in the initial adoption of the method, and how did you overcome them?
The biggest challenge was moving from intellectualizing grief to feeling it authentically and staying present with clients; I focused on internalizing the training, listening deeply, and using my own healing as credibility to connect.
046: Overcoming Emotional Roadblocks from 18 Years of Unresolved Grief feat. Rhys Kiaaina
Q: How did you first come to Grief Recovery Method, and what drew you to certification?
I discovered Grief Recovery after a church split and a personal loss that left me with unresolved grief for many years; the work helped me see the deeper layers, including my grandmother's death, and inspired me to certify so I could help others.
044: Men & Grief Recovery: The Real Reason Men Avoid Grief (And The Tool That Changes Everything) feat. Jorge Ruiz
Q: Jorge, would you mind telling us a little bit about this other work?
Sure. I wanted to make sure that people understand the importance of the SMART Goal System in corporate settings, and focus on becoming a better person through the process.
038: Grief Recovery in the Workplace: Healing Beyond Loss with Michele Mariscal
Q: Can you tell me a little bit more about grief in the workplace?
Michele detailed how grief directly impacts productivity and morale at work and emphasized the importance of offering grief recovery support for employees dealing with loss or unmet expectations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Feel Free Again

What is Feel Free Again about and what kind of topics does it cover?

Exploring themes of grief, emotional healing, and personal transformation, this podcast offers valuable insights into how unresolved emotional pain affects individuals and their relationships. By featuring specialists in grief recovery and mental health, it provides listeners with tools for processing their emotions and fostering healthier connections with others. A consistent emphasis on the Grief Recovery Method showcases a unique blend of personal stories and expert advice aimed at individuals seeking to navigate their grief and improve their emotional well-being. The focus on real-life experiences and practical solutions likely resonates with listeners looking for relatable and actionable guidance in their healing journey.

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How many subscribers and views does Feel Free Again have?

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Which podcasts are similar to Feel Free Again?

These podcasts share a similar audience with Feel Free Again:

1. The Mel Robbins Podcast
2. All There Is with Anderson Cooper
3. The Daily

How many episodes of Feel Free Again are there?

Feel Free Again launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feel Free Again?

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Where can I see ratings and reviews for Feel Free Again?

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What guests have appeared on Feel Free Again?

Recent guests on Feel Free Again include:

1. Judy Giovangelo
2. Joe Dubowski
3. Rhys Kiaaina
4. Jorge Ruiz
5. Tammy Adams
6. Victoria Volk
7. Cindy Cipriani
8. Andrea Szegedi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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