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Evidence Strong | Weightlifting Science

Evidence Strong

The science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing power and strength training.

Want more? Check out extended episodes at www.patreon.com/collection/119238

PublishesWeeklyEpisodes151Founded2 years ago
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SportsScience

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Latest Episodes

🏋️‍♀️ Extended version of this interview: www.patreon.com/evidencestrong/posts/shoe-sensors-and-164147675 🏋️‍♀️

Can we use shoe sensors and a camera to assess the biomechanics of Olympic weightlifting movements? Can these measures replace ... more

YouTube

🏋️‍♀️ Extended version of this interview: www.patreon.com/evidencestrong/posts/isometric-and-163580288 🏋️‍♀️

Isometric testing has become quite popular in recent years, but we still don't know how predictable these tests can be in the long... more

YouTube

🏋️‍♀️ Extended version of this interview: www.patreon.com/evidencestrong/posts/cutting-weight-162946851 🏋️‍♀️

How to decide whether cutting weight is the right move for a competition? How to do it safely and effectively? What factors shoul... more

🏋️‍♀️ Extended version of this interview: www.patreon.com/evidencestrong/posts/back-injuries-in-162121269 🏋️‍♀️

Back injuries are the most common injuries in powerlifting and the second most common injuries in Olympic weightlifting. The po... more

YouTube

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Evidence Strong launched 2 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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