
The science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing power and strength training.
Want more? Check out extended episodes at www.patreon.com/collection/119238
| Publishes | Weekly | Episodes | 139 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsScience | |||

🏋️♀️ Extended version of this interview: www.patreon.com/posts/testing-vitruve-155731374 🏋️♀️
In this episode, Dr. Juan Garcia Lopez discusses his recent study on the usefulness of the Vitruve device for measuring velocity. This study me... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/heavy-lifting-in-154192033 🏋️♀️
This is one of the first prospective studies monitoring in real time how the heavy lifting influences pregnancy and postpartum.
Therese Foste... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/menstrual-cycle-and-strength-154135570 🏋️♀️
Paul Schatz conducted a six-month study with elite German female weightlifters, measuring their menstrual cycle and strength perfo... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/chinese-weightlifting-154065858 🏋️♀️
This interview brings an insider look into the weightlifting system in China. Manuel Buitrago teaches weightlifting using the Chinese und... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/154060814 🏋️♀️
Strength testing is gaining popularity in many sports nowadays. With wider availability in measurement technologies, strength testing is also becoming fast and... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/how-to-deal-with-153127993 🏋️♀️
Choking under pressure is one of the most frustrating experiences in sport, but it is not random. In this conversation, Chris Mesagno breaks d... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/eye-health-and-152561923 🏋️♀️
There are very few health risks related to Olympic weightlifting when the training is reasonable. Are eye problems one of the issues that may de... more
🏋️♀️ Extended version of this interview: www.patreon.com/posts/perfect-jumps-152354506 🏋️♀️
What is an optimal jump between the first and the second lift in the powerlifting competition? What is the best jump between the second and the t... more
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| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Evidence Strong:
1. Last Set Best Set | Olympic Weightlifting Podcast
2. Weightlifting House
3. Barbell Medicine Podcast
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