Rephonic
Artwork for Last Set Best Set

Last Set Best Set | Olympic Weightlifting Podcast

Big Bend Strength
Olympic Weightlifting
Strength Training
Technique Improvement
Weightlifting Techniques
USA Weightlifting
Olympic Lifts
Training Phases
Weightlifting
Weightlifting Program
Training Tips
Super Total
Volume Training
Snatch Lift
Training Frequency
Mindset Shifts
Foot Technique
LSUS Weightlifting Program
Programming Mistakes
Competition Strategies
Snatch

Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

PublishesWeeklyEpisodes73Founded7 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Last Set Best Set

Latest Episodes

In this episode, Coach Brian and Coach Calvin break down why team culture is important, what the culture red flags are, and who sets the standard for the team!

********

Shop All Programs!

→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Your Next Program⁠⁠⁠⁠⁠⁠⁠⁠

RECOMMENDED... more

In this episode, Coach Brian and Coach Calvin Interview Khrys Speed AKA @kdotspeed on his unique approach to developing weightlifting including his use of strength and conditioning principles he learned from his time as a semi-pro rugby player. We al... more

In this episode of the Last Set Best Set Podcast, Coach Brian and Coach Calvin answer a few questions submitted in our discord including how we approach weightlifting for younger kids, how we teach the olympic lifts to masters 60+, and what Calvin's ... more

YouTube

In this episode of the Last Set Best Set Podcast, Coach Brian and Coach Calvin interview Dane Miller, the Owner of Garage Strength and coach of 15 Olympians, 60 Team USA Athletes, and over 100 National Champions. In this episode we break down why ath... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Greg Everett
Owner of Catalyst Athletics, author of Olympic Weightlifting: A Complete Guide for Athletes and Coaches
Catalyst Athletics
Episode: Catalyst Athletics Explains Why Your Technique Is Still Bad, How some Training Cycles Go PERFECT But Don't End In PR's, and What He Still Has Left To Accomplish [Ep. 66]
Caden Cahoy
2024 junior world champion and Olympic hopeful
Episode: USA’s Next Olympic Weightlifting Champion? (Caden Cahoy Interview) [Ep. 64]
Chad Cahoy
Father, coach, and owner of Jacksonville Strength
Jacksonville Strength
Episode: USA’s Next Olympic Weightlifting Champion? (Caden Cahoy Interview) [Ep. 64]
Derek Beauchamp
2022 Pan Am competitor and 2026 alternate for the Enhanced Games, noted for his significant lifts
Self
Episode: 180kg Snatcher’s Top 7 Weightlifting Lessons @Anti_lifter [Ep. 60]
Leo Totten
Veteran coach with over 50 years of experience in weightlifting, founder of East Coast Gold.
East Coast Gold
Episode: 50 Years of Forgotten Weightlifting Methods ft. Leo Totten
Steve Stanko
Historic weightlifter known for being the first to total 1000 pounds.
Episode: 50 Years of Forgotten Weightlifting Methods ft. Leo Totten
Josh Storms
Head strength and conditioning coach for Florida State University Football
Florida State University
Episode: Power Clean Debates, Velocity Based Training, and S&C Programming ft. FSU Strength Coach Josh Storms [Ep 54]
Brian Chambers
Olympic weightlifting coach and owner of Big Bend Strength
Big Bend Strength
Episode: Top 5 Olympic Weightlifting Mistakes CrossFitters Make [Ep. 52]
Wil Fleming
Coach behind 2024 Olympian Mary Theisen-Lappen and author of 'Strong Mind'
Episode: How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52]

Hosts

Coach Brian
Owner of Big Bend Strength and host, providing expert insights on Olympic weightlifting and coaching.
Coach Calvin
Current captain of Lindenwood University's Olympic Weightlifting Program, offering expertise in training methodologies.

Reviews

5.0 out of 5 stars from 39 ratings
  • Great format

    Knowledgable coaches answer questions and dispense solid advice. No nonsense.

    Apple Podcasts
    5
    Call in the asipu
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the knowledgeable insights provided by the coaches, highlighting their solid advice and practical knowledge.
The show is noted for its straightforward format that effectively answers questions related to Olympic weightlifting.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Catalyst Athletics Explains Why Your Technique Is Still Bad, How some Training Cycles Go PERFECT But Don't End In PR's, and What He Still Has Left To Accomplish [Ep. 66]
Q: What do you still feel like you have left to do in the sport?
Continue accessing more people and convincing them to focus on quality information rather than chasing flashy trends on social media.
Catalyst Athletics Explains Why Your Technique Is Still Bad, How some Training Cycles Go PERFECT But Don't End In PR's, and What He Still Has Left To Accomplish [Ep. 66]
Q: How long should an athlete commit to a technique exercise before judging its effectiveness?
An athlete should commit to an exercise for at least four weeks to truly evaluate its effectiveness.
Catalyst Athletics Explains Why Your Technique Is Still Bad, How some Training Cycles Go PERFECT But Don't End In PR's, and What He Still Has Left To Accomplish [Ep. 66]
Q: What should weightlifters focus on to improve their technique?
Weightlifters need to take their lifts seriously even during warm-ups and pay attention to how they perform all exercises, not just at heavy weights.
Top 6 Beginner Clean & Jerk Mistakes, Falling to Knees On Snatches, & What Should You Do After Girls Weightlifting Season [Ep. 20 ft. Calvin Lackey]
Q: How can I fix falling to my knees when I snatch?
Focus on ensuring good bar path and actively pulling yourself under the bar instead of just dropping down.
Top 6 Beginner Clean & Jerk Mistakes, Falling to Knees On Snatches, & What Should You Do After Girls Weightlifting Season [Ep. 20 ft. Calvin Lackey]
Q: What should I do if I just finished the girls' weightlifting season?
It's important to reevaluate your priorities and consider working with a USAW coach to develop your skills and maintain your training through the off-season.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Last Set Best Set

What is Last Set Best Set about and what kind of topics does it cover?

Focused on the intricacies of Olympic weightlifting, the content spans a variety of topics, including coaching techniques, athlete training regimens, and the mental aspects of performance. Episodes frequently feature insights from seasoned coaches and athletes, providing listeners with unique perspectives on the challenges and strategies involved in the sport. Notable discussions around nutrition, programming mistakes, and athlete mindset highlight a commitment to improving performance and understanding the broader fitness community. This resource is likely to appeal to both novice lifters and seasoned athletes looking to refine their skills and knowledge in Olympic weightlifting.

Where can I find podcast stats for Last Set Best Set?

Rephonic provides a wide range of podcast stats for Last Set Best Set. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Last Set Best Set and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Last Set Best Set get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Last Set Best Set, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Last Set Best Set?

Rephonic provides comprehensive predictive audience data for Last Set Best Set, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Last Set Best Set have?

To see how many followers or subscribers Last Set Best Set has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Last Set Best Set?

These podcasts share a similar audience with Last Set Best Set:

1. Weightlifting House
2. Philosophical Weightlifting Podcast
3. Starting Strength Radio
4. Barbell Shrugged
5. RP Strength Podcast

How many episodes of Last Set Best Set are there?

Last Set Best Set launched 7 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Last Set Best Set?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Last Set Best Set?

Rephonic pulls ratings and reviews for Last Set Best Set from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Last Set Best Set?

Rephonic provides full transcripts for episodes of Last Set Best Set. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Last Set Best Set?

Recent guests on Last Set Best Set include:

1. Greg Everett
2. Caden Cahoy
3. Chad Cahoy
4. Derek Beauchamp
5. Leo Totten
6. Steve Stanko
7. Josh Storms
8. Brian Chambers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days