Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
Publishes | Weekly | Episodes | 49 | Founded | 6 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode, Coach Calvin dives deep on the principles of programming for olympic weightlifting so that you can understand your own training or write your own program. This episode is a live recording of a lecture presented at the 2025 Summer Tra... more
In this episode, Coach Brian and Coach Calvin interview Dr. Trevor Kimm on training through pain and injury. This episode is full of practical tools you can start using to improve your training when things don't go as planned!
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New: Competition ... more
In this episode, Coach Brian and Coach Calvin break down the exact 25-Week Program they'll be using to prepare lifters for the 2026 Arnold Weightlifting Meet on their brand new Competition Strong Team!
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New: Competition Strong Team
→ Fr... more
In this episode, Coach Brian and Coach Calvin interview Max Aita. He's a 20 year weightlifting coach and lifter who trained under legendary coaches like Ivan Abadjiev, the creator of the Bulgarian weightlifting system, and is the only coach with 5 se... more
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Last Set Best Set launched 6 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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