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Weightlifting House

Weightlifting House
Weightlifting
Olympics
Training Camps
Bodybuilding
USA Weightlifting
Weightlifting Competitions
Training
Strength Training
Weightlifting House Apparel
Weightlifting Shoes
AI Training
Technique In Lifting
Weightlifting House
Athlete Training
World Championships
Motivation
Olympic Weightlifting
Personal Records
IWF
Junior Competitions

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights store.weightlifti... more

PublishesTwice weeklyEpisodes659Founded9 years ago
Number of ListenersCategory
Sports

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Artwork for Weightlifting House

Latest Episodes

The weight classes have changed (AGAIN) in light of the addition of a sixth Olympic weight class. In this episode Seb and Nick break down the new cateories, discuss the dilemmas each of the top athletes might face, and also which new battles we can n... more

YouTube

In the first episode since returning back to WLHOUSE HQ from the 2025 World Championships, Seb and Nick answer your Worlds themed questions, ranging from our favourite moments, to interesting rumours, and even a few far-out LA 2028 podium picks!

He... more

YouTube

YouTube

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Recent Guests

Abdo Younes
Young Egyptian weightlifter making his debut at the World Championships
Episode: Abdo Is Here! First Impressions | Worlds Day 4

Host

Seb Ostrowicz
Host and owner of the platform, Seb Ostrowicz is an international weightlifting commentator known for engaging discussions about weightlifting techniques, athletic performances, and broader trends within the sport.

Reviews

4.8 out of 5 stars from 289 ratings
  • Great weightlifting news!

    Thanks for keeping us up to date with the latest weightlifting news and commentary!! You are leading the way in this sport, Seb!

    Apple Podcasts
    5
    Ewok2025
    United States5 months ago
  • Best bar none

    Added 2025 - I’m really pleased this is back. The new episode about the changed weight categories was great!

    Original review:

    Definitely the best weightlifting podcasts out there, bar none.

    The news show is the best source for updates on what is happening in weightlifting around the world. The main show with Glenn Pendlay has some really interesting discussions on technique, programming and mindset, plus some random tangents that are always entertaining. The new Sinclair countdown shows reall... more

    Apple Podcasts
    5
    Actiondank
    United Kingdom5 months ago
  • 5 stars

    One of the best weightlifting podcasts on the air.

    Apple Podcasts
    5
    Dougw1985
    United States2 years ago
  • Love Seb and Josh

    Best weightlifting podcast around

    Apple Podcasts
    5
    Jamies3569
    United States2 years ago
  • Video

    Podcast was much more entertaining before it became the soundtrack to a YouTube video.

    Apple Podcasts
    3
    thpitt
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism includes occasional dissatisfaction with the content veering into less relevant topics, but this is generally overshadowed by positive feedback.
Listeners express high enthusiasm for the engaging and informative nature of the discussions.
Many reviews highlight the hosts' expertise and entertaining presentations, making the podcast a staple for weightlifting enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#231
New Zealand/Sports

Talking Points

Recent interactions between the hosts and their guests.

Memorable Lifts, Funny Rumours & More! World Champs Q&A
Q: Are you worried Carlos will never hit his potential due to a win on his worst day?
There's concern that Carlos might feel unfulfilled, especially with his snatch performance not meeting expectations.
Memorable Lifts, Funny Rumours & More! World Champs Q&A
Q: How hard did the post-World Blues hit?
It hit pretty hard, especially after such an intense competition. There were feelings of emptiness and a need to catch up on training.
Memorable Lifts, Funny Rumours & More! World Champs Q&A
Q: What category do you think will improve the most in terms of totals by the end of the quad?
Expect improvements particularly in the lightweight categories like 65 and sees potentials in heavier categories like 88 and beyond.
Olivia Reeves World Records Reaction | Worlds Day 9
Q: Have you reflected on how far you've come from 2019 to now in terms of World Championships content?
Seb discussed the evolution from filming on old camera equipment to full broadcasts and daily podcast episodes.
Olivia Reeves World Records Reaction | Worlds Day 9
Q: Which session do you think will have the most surprising outcome?
The men's supers could be surprising, as Ali Davoudi may have a chance at winning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Weightlifting House

What is Weightlifting House about and what kind of topics does it cover?

A dedicated source for enthusiasts of weightlifting, this show covers a wide array of topics related to the sport, including competition previews, analysis of significant lifts, and expert predictions. The hosts engage in lively discussions that explore not only current events in weightlifting but also the nuances of coaching, athlete experiences, and the evolution of weight categories. Known for its informative yet entertaining format, it successfully combines technical insights with humor, appealing to both seasoned lifters and newcomers alike. The podcast emphasizes a community atmosphere and encourages a passion for weightlifting, making it a go-to resource for fans eager to stay updated on this dynamic sport.

Where can I find podcast stats for Weightlifting House?

Rephonic provides a wide range of podcast stats for Weightlifting House. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weightlifting House and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Weightlifting House get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Weightlifting House, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Weightlifting House?

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How many subscribers and views does Weightlifting House have?

To see how many followers or subscribers Weightlifting House has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Weightlifting House?

These podcasts share a similar audience with Weightlifting House:

1. Philosophical Weightlifting Podcast
2. Mark Bell's Power Project
3. Barbell Shrugged
4. Mind Pump: Raw Fitness Truth
5. Sika Strength

How many episodes of Weightlifting House are there?

Weightlifting House launched 9 years ago and published 659 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weightlifting House?

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Where can I see ratings and reviews for Weightlifting House?

Rephonic pulls ratings and reviews for Weightlifting House from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Weightlifting House?

Recent guests on Weightlifting House include:

1. Abdo Younes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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