
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights store.weightlifti... more
| Publishes | Twice weekly | Episodes | 687 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In this week's episode of the WLHOUSE News Show we cover the incredible lifting from the Arnold Sports Fest, including Olivia Reeves, Mattied Rogers, and the other women who made world championships medalling totals. On top of that we get into Bulgar... more
This week Seb and Josh caught up after the absolute insanity that was the Arnold Sports Festival. Unofficial world records, 6/6 performances, world championships medalling totals... All of that, and more!
Here you go! 👇
Shop WLHOUSE store.w... more
Abdo Younes clean and jerks 210kg, Mexico's new 55 Joseline Gonzalez is extraordinary, and Sophie Shaft hits a massive PR total. All of that, and more, in this week's episode of the Weightlifting House News Show.
Here you go! 👇Shop WLHOUSE https:/... more
Several weeks ago our audience sent in their roasts, hot-takes, and truths about Seb. No holds were barred in this one as attacks rained down on him on a host of topics, from the quality of the YouTube and podcast content, to his own training and 'gr... more
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Thanks for keeping us up to date with the latest weightlifting news and commentary!! You are leading the way in this sport, Seb!
Added 2025 - I’m really pleased this is back. The new episode about the changed weight categories was great!
Original review:
Definitely the best weightlifting podcasts out there, bar none.
The news show is the best source for updates on what is happening in weightlifting around the world. The main show with Glenn Pendlay has some really interesting discussions on technique, programming and mindset, plus some random tangents that are always entertaining. The new Sinclair countdown shows reall... more
One of the best weightlifting podcasts on the air.
Best weightlifting podcast around
Podcast was much more entertaining before it became the soundtrack to a YouTube video.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused primarily on the sport of weightlifting, the show provides listeners with comprehensive insights into competitions, athletes, and evolving trends. Episodes often feature competition previews and recaps, while also spotlighting impressive lifts and discussing intricate details regarding the Olympic qualification system. The conversations are enriched with personal anecdotes from the host, Seb Ostrowicz, and often include expert guests discussing training methodologies, nutrition, and the psychological aspects of the sport. Unique features such as engaging news segments and humorous interactions among hosts create a dynamic atmosphere for both coaches and enthusiasts of weightlifting. The content aims to both inform and entertain, cat... more
Rephonic provides a wide range of podcast stats for Weightlifting House. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weightlifting House and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Weightlifting House, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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1. Philosophical Weightlifting Podcast
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3. Last Set Best Set | Olympic Weightlifting Podcast
4. RP Strength Podcast
5. The Musers The Podcast
Weightlifting House launched 9 years ago and published 687 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Weightlifting House from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Weightlifting House include:
1. Joshua Gibson
2. Dr. Mike Israetel
3. Dr. Eric Helms
4. Sebastian Olivarez
5. Solfrid Koanda
6. Abdo Younes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.