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Weightlifting House

Weightlifting House
Weightlifting
Olympics
Training Camps
Bodybuilding
USA Weightlifting
Weightlifting Competitions
Training
Strength Training
Weightlifting House Apparel
Weightlifting Shoes
AI Training
Technique In Lifting
Weightlifting House
Athlete Training
World Championships
Olympic Games
Motivation
Personal Records
Olympic Weightlifting
Junior Competitions

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights store.weightlifti... more

PublishesWeeklyEpisodes645Founded8 years ago
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Sports

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Artwork for Weightlifting House

Latest Episodes

Seb and Josh talk all about the upcoming IWF World Weightlifting Championships, from what makes this competition different to any other, how WLHOUSE plans on providing full coverage across all platforms, the outrageous line-ups and battles to come, a... more

Seb and Josh discuss some of the most impactful moments in their weightlifting careers, including Seb's interview with Lu Xiaojun in 2019, Josh's first time training under the legendary coach Pendlay, and Seb's experience at a Bulgarian training camp... more

YouTube

On this week's episode Seb and Nick answer your questions about the upcoming World Championships, including who has the strangest technique?, Will Shi Zhiyong actually compete?, and Will Hampton Morris ever win a World title?. All that, and more, in ... more

YouTube

Joining me this week to review our 2025 Weightlifting Predictions we have The People's Scientist Joshua Gibson. In a game of 'by, sell, or hold' we talked through our early 2025 weightlifting predictions, including the success of Team China, the popu... more

YouTube

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Host

Seb Ostrowicz
Host and owner of the platform, Seb Ostrowicz is an international weightlifting commentator known for engaging discussions about weightlifting techniques, athletic performances, and broader trends within the sport.

Reviews

4.8 out of 5 stars from 289 ratings
  • Great weightlifting news!

    Thanks for keeping us up to date with the latest weightlifting news and commentary!! You are leading the way in this sport, Seb!

    Apple Podcasts
    5
    Ewok2025
    United States3 months ago
  • Best bar none

    Added 2025 - I’m really pleased this is back. The new episode about the changed weight categories was great!

    Original review:

    Definitely the best weightlifting podcasts out there, bar none.

    The news show is the best source for updates on what is happening in weightlifting around the world. The main show with Glenn Pendlay has some really interesting discussions on technique, programming and mindset, plus some random tangents that are always entertaining. The new Sinclair countdown shows reall... more

    Apple Podcasts
    5
    Actiondank
    United Kingdom3 months ago
  • 5 stars

    One of the best weightlifting podcasts on the air.

    Apple Podcasts
    5
    Dougw1985
    United States2 years ago
  • Love Seb and Josh

    Best weightlifting podcast around

    Apple Podcasts
    5
    Jamies3569
    United States2 years ago
  • Video

    Podcast was much more entertaining before it became the soundtrack to a YouTube video.

    Apple Podcasts
    3
    thpitt
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism includes occasional dissatisfaction with the content veering into less relevant topics, but this is generally overshadowed by positive feedback.
Listeners express high enthusiasm for the engaging and informative nature of the discussions.
Many reviews highlight the hosts' expertise and entertaining presentations, making the podcast a staple for weightlifting enthusiasts.

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Talking Points

Recent interactions between the hosts and their guests.

Elite Lifters with the Strangest Technique? Answering YOUR Questions
Q: What uniques techniques might the athletes have?
Some lifters, like Tessanoid Jabberover, have notably slow pulls, while others, like Yusuf Gench, have unique lifting styles that set them apart.
Can Olivia Reeves Actually Win Again in LA 2028?
Q: Which American 79 do you think is gonna be in LA?
Caden Cahoy is a likely candidate.
The 5 Habits of a Hype Session
Q: Tips or advice for improving mentality towards lifting if you're feeling lazy, slow, or tired?
You need to treat this lift, this session, this rep, as the most important thing in your life and execute it to the best of your abilities.
The Deep Psyche of a Weightlifter
Q: Have you been to therapy before?
Yes, I saw a therapist for a while, doing both in-person and virtual sessions, which were very meaningful experiences.
How Would the World’s Strongest Man Do in Weightlifting?
Q: What do you think is the biggest disconnect between people's perception of athletes or athletes training and the reality of their training?
There's a misconception that elite athletes train significantly harder than the average person. In reality, their success is often more about innate talent, genetics, and behavioral adjustments rather than just effort in their training.

Audience Metrics

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Frequently Asked Questions About Weightlifting House

What is Weightlifting House about and what kind of topics does it cover?

A dedicated source for enthusiasts of weightlifting, this show covers a wide array of topics related to the sport, including competition previews, analysis of significant lifts, and expert predictions. The hosts engage in lively discussions that explore not only current events in weightlifting but also the nuances of coaching, athlete experiences, and the evolution of weight categories. Known for its informative yet entertaining format, it successfully combines technical insights with humor, appealing to both seasoned lifters and newcomers alike. The podcast emphasizes a community atmosphere and encourages a passion for weightlifting, making it a go-to resource for fans eager to stay updated on this dynamic sport.

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How many listeners does Weightlifting House get?

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What are the audience demographics for Weightlifting House?

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How many subscribers and views does Weightlifting House have?

To see how many followers or subscribers Weightlifting House has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Weightlifting House?

These podcasts share a similar audience with Weightlifting House:

1. Philosophical Weightlifting Podcast
2. The USA Weightlifting Podcast
3. Sika Strength
4. The Weightlifting Scoop
5. Starting Strength Radio

How many episodes of Weightlifting House are there?

Weightlifting House launched 8 years ago and published 645 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weightlifting House?

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Where can I see ratings and reviews for Weightlifting House?

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