Rephonic
Artwork for Philosophical Weightlifting Podcast

Philosophical Weightlifting Podcast

Joshua Gibson
Weightlifting
Strength Training
Powerlifting
Sports Science
Coaching
Strength and Conditioning
Nutrition
USA Weightlifting
Programming
Mental Health
Coachlogik
Mentorship
Athletic Performance
Athlete Development
Power and Strength Summit
Coaching Methods
World Championships
Olympic Games
Coaching Techniques
Remote Coaching

Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you've never seen before and will never hear again!

PublishesMonthlyEpisodes255Founded10 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Philosophical Weightlifting Podcast

Latest Episodes

What's it like to spend 99 hours in Uzbekistan with the best weightlifters on the planet?

Seb Ostrowicz joins the podcast to discuss his recent trip with WH media team member Nate Cerwinske to the other side of the world. We discuss all of the behin... more

Nick Goode, athlete safety and performance physiologist for the Enhanced Games, joins the podcast to discuss all things Enhanced Games! We start with a background of the EG, what it is/wants to do, and then how the company integrates that with sport ... more

I am back in California!! This time Max and I have the pleasure of recording in person.

In this episode of the podcast, Max and I explore the idea of coaching as a profession. We deep dive on our approaches to running a business in strength sports, ... more

YouTube

(Note: Alex's origin story ends around ~35:00. After that, we start discussing more applied coaching and sport science topics.)

Alex Borgs joins the podcast to discuss an unconventional journey that took him from Germany to Wyoming football, militar... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Nick Goode
Expert on athlete safety and performance monitoring for Enhanced Games
Enhanced Games
Episode: Ep. 332: The Science of Performance Enhancement | Nick Goode, PhD
Alex Borgs
PhD in sport physiology and performance; strength and conditioning coach
University of Edinburgh; ETSU program; German Rugby Federation
Episode: Ep. 330: Block Periodization, Coaching Philosophy, and Stoicism | Alex Borgs, PhD
Max Aita
Weightlifter and commentator who served as a broadcaster for the Enhanced Games
Enhanced Games
Episode: Ep. 329: Max Aita | Inside the Enhanced Games
Miranda Ulrey
Elite USA weightlifter, Junior World Champion
USA Weightlifting, Team USA
Episode: Ep. 327: Miranda Ulrey | Squatting 180 at 59, Winning Junior Worlds, and What's Next
Celia Gold
Elite weightlifter who has competed for Team Israel; former CrossFit athlete
Team Israel / Google (work)
Episode: Ep. 326: Celia Gold | The Mindset of an Elite Weightlifter
Caden Cahoy
Professional weightlifter from Florida competing internationally
USA Weightlifting
Episode: Ep. 323: Caden Cahoy | World Record Visions
Brandon Victorian
Elite weightlifter with aspirations for the LA28 Olympic Games
Episode: Ep. 321: Brandon Victorian | Chasing the LA28 Olympic Games
Ruslan Nurudinov
Olympic champion weightlifter and world record holder
National Weightlifting Team of Uzbekistan
Episode: Ep. 318: Sets, Reps, & Exercises of an Olympic Champion | Sergii Putsov, PhD
Stephanie Mock Grubbs
Strength coach in Major League Baseball and presenter at the Power and Strength Summit.
Houston Astros
Episode: Ep. 314: Maintaining High Performance in the MLB | Steph Mock Grubbs

Host

Max Aita
Co-host and guest coach with emphasis on high-frequency training and coaching systems.

Reviews

4.9 out of 5 stars from 142 ratings
  • Excellent podcast

    Episode with Michael Roberts is great-interesting, informative and relevant to everyone’s training. Joshua and Jesse are top hosts, asking relevant questions and linking the science back to training.

    Apple Podcasts
    5
    Kenbo_12
    United Kingdoma year ago
  • Excellent

    PW potentiates my brain one episode at a time 😀

    Apple Podcasts
    5
    TriumphAthletics
    United States3 years ago
  • Essential listening

    The most thoughtful and far-ranging podcast for Olympic weightlifting. Interviews are insightful and don’t let the philosophical throw you. There is great practical and training info in every show.

    Apple Podcasts
    5
    Rcsnyder
    United States3 years ago
  • Distilling Complex Information Into Bite Sized Pieces

    Josh consistently distills complex information down into bite sized pieces and marrying up theory with practice. Huge fan of his work. Keep it up!

    Apple Podcasts
    5
    Heavily caffeinated lifter
    United States5 years ago
  • Download this one!

    This podcast is a perfect show for those of us who want intelligent conversation that inspires the workouts we do as well as the art of weightlifting. It is a perfect blend of great conversation that takes the sport serious but has that atmosphere of a relaxing message.

    Apple Podcasts
    5
    Mike Polnik
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships and guest lineups are seen as credible and tightly aligned with strength sports and performance science.
Fans note high-quality guest selection and thoughtful questions from hosts.
Listeners praise the depth and practicality of training discussions and the ability to connect science with real-world coaching.

Top Sports Podcasts

Pardon My Take
Pardon My TakeBarstool Sports
The Dan Patrick Show
The Dan Patrick ShowiHeartPodcasts and Dan Patrick Podcast Network
The Ryen Russillo Show
The Ryen Russillo ShowBarstool Sports

Talking Points

Recent interactions between the hosts and their guests.

Ep. 333: Praying in a Mosque Next to Akbar | Seb Ostrowicz
Q: When did the idea spark to travel to Uzbekistan and film in a more candid, on-the-ground style?
The idea emerged from a desire to shift away from highly scripted, Netflix-style productions toward a raw, in-the-moment format that would better showcase Akbar and the Uzbekistan environment, supporting a more authentic, documentary approach and energizing the broader Weightlifting House storytelling strategy.
Ep. 333: Praying in a Mosque Next to Akbar | Seb Ostrowicz
Q: What was the depth of the relationship with Akbar before this trip was coordinated?
There was a long-term, growing relationship built over several years, with multiple meetings at competitions since 2019, which paved the way for trust and collaboration on the Uzbekistan filming. The process involved ongoing communication through Ruslan and Akbar's team, culminating in a structured but flexible plan to capture intimate moments.
Ep. 326: Celia Gold | The Mindset of an Elite Weightlifter
Q: How do you approach competition mentally and what changes have you made to stay calm under pressure?
She describes learning to acknowledge nerves, stay present, and treat each meet as data to learn from. Therapy, mental performance coaching, and a shift away from a perfectionist mindset helped her manage pressure and maintain focus during lifts.
Ep. 327: Miranda Ulrey | Squatting 180 at 59, Winning Junior Worlds, and What's Next
Q: What advice would you give to someone starting weightlifting or considering competition?
Just start and commit—weightlifting reveals a stronger version of yourself and builds a community of supportive teammates; you won't know how it goes unless you try, so give it a shot and see where it leads you.
Ep. 327: Miranda Ulrey | Squatting 180 at 59, Winning Junior Worlds, and What's Next
Q: What motivated you to move down a weight class for the Arnold and how did you assess whether it was healthy to do so?
The decision came after consulting with a USA dietitian and my coach, supported by a DEXA scan to assess body composition; the data suggested it was healthy to aim for a lighter class, and the plan was implemented gradually to test and learn.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Philosophical Weightlifting Podcast

What is Philosophical Weightlifting Podcast about and what kind of topics does it cover?

A thought-provoking show that merges elite strength sports, coaching wisdom, and science-backed performance with philosophical and psychological perspectives. Episodes consistently center on weightlifting culture, athlete development, training methodology, and the ethics and economics of high-performance sport, often featuring coaches, researchers, and top lifters who share practical insights you can apply to coaching, training, or sponsorship strategies. Noteworthy strengths include a data-informed approach to training, candid discussions about coaching business models, and a willingness to tackle controversial topics in sport governance and performance enhancement, making it valuable for both practitioners and brands seeking credible, tec... more

Where can I find podcast stats for Philosophical Weightlifting Podcast?

Rephonic provides a wide range of podcast stats for Philosophical Weightlifting Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Philosophical Weightlifting Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Philosophical Weightlifting Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Philosophical Weightlifting Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Philosophical Weightlifting Podcast?

Rephonic provides comprehensive predictive audience data for Philosophical Weightlifting Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Philosophical Weightlifting Podcast have?

To see how many followers or subscribers Philosophical Weightlifting Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Philosophical Weightlifting Podcast?

These podcasts share a similar audience with Philosophical Weightlifting Podcast:

1. Weightlifting House
2. Last Set Best Set | Olympic Weightlifting Podcast
3. Barbell Shrugged
4. Coach Em Up Podcast
5. Huberman Lab

How many episodes of Philosophical Weightlifting Podcast are there?

Philosophical Weightlifting Podcast launched 10 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Philosophical Weightlifting Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Philosophical Weightlifting Podcast?

Rephonic pulls ratings and reviews for Philosophical Weightlifting Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Philosophical Weightlifting Podcast?

Rephonic provides full transcripts for episodes of Philosophical Weightlifting Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Philosophical Weightlifting Podcast?

Recent guests on Philosophical Weightlifting Podcast include:

1. Nick Goode
2. Alex Borgs
3. Max Aita
4. Miranda Ulrey
5. Celia Gold
6. Caden Cahoy
7. Brandon Victorian
8. Ruslan Nurudinov

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days