
The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.
| Publishes | Weekly | Episodes | 160 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

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Tried to find a cooking show, now I can squat a car. This is not a cooking show.
The perfect blend between elite knowledge and and bone tickling banter.
Great Podcast. The lads are funny and informative.
Do you like weightlifting? Do you like soothing Irish accents? What about sports psychology? Hilarious and fascinating jibber jabber? Look no further! This is my favourite podcasts of all time and I hope these guys keep at it. I laugh out loud most episodes and I always learn something that makes me wish I was part of the conversation. Have a listen.
Hard to find a podcast these days with the same mix of down-to-earth realness and solid information and experience as these guys have. Will definitely have to invest in getting my passport to Sikastan with their help
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The show centers on strength training, weightlifting, and evidence-based coaching, often pairing practical programming advice with banter-driven discussion. Episodes frequently cover technique, conditioning, nutrition, and the politics of sport, while featuring candid commentary on industry trends, sponsorships, and athlete development. A standout theme is translating complex research into actionable coaching tips for athletes and coaches, with a humorous, no-nonsense tone that appeals to serious lifters and gym operators alike.
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5. Iron Culture presented by MASS
Sika Strength launched 7 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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