
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relation... more
| Publishes | Weekly | Episodes | 107 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Hi everyone!
This is our last episode of the year and I'm so grateful to be connecting with you again. This week, we are exploring the idea of letting go.
For the first half of the episode, we will discuss letting go when we are working through ... more
Today on the podcast we'll be exploring the difference between approval and acceptance. From there, we'll unpack what it means to be fully loved and accepted, rather than seeking the approval of others, which we may feel is love.
Topics covered:
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(I updated this episode to add important pieces I wanted to share and bring everything together in a loving way!)
Today on the podcast, we will continue our exploration of reclaiming our story. We will continue with the themes from last week and ad... more
Hi everyone!
(I updated this episode to add important pieces I wanted to share and bring everything together in a loving way!)
Today on the podcast, I will be getting vulnerable with you. You guys are amazing and so many of you reach out to me a... more
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I’ve recently been going through many traumatic life experiences, many to do with relationships as well as important life decisions. And although this podcast is not a replacement to therapy, it has changed my behavior and overall way of thinking for the better tenfold. I have recommended to many of my friends and they have told me the same. Genevieve is indeed very knowledgeable and I love her passionate way of speaking to us in the way she does.
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
Thanks for your amazing performance.
The subjects are really useful.
Really helpful topics. Thank you!
I love this podcast! Gen’s voice is so calming, I listen to her episodes at work and they really help me get through my days. I feel like the topics she talks about are so informative and very relatable. So glad I found this! I feel like this is exactly what I needed in my life right now.










Listeners, social reach, demographics and more for this podcast.
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The Mindful Psychology Podcast launched 6 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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