Lit AF Relationships
Sarah CohanLit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](www.sarahco... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationRelationships | |||
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Latest Episodes
What if the only thing standing between you and the life you want is your thoughts? In this episode of Lit AF Relationships, host and relationship coach Sarah Cohan breaks down how our beliefs shape our reality—and why we sometimes have to create new... more
Anger gets a bad rap—but it’s actually one of our most useful emotions. In this episode, I explore why anger shows up, what it’s really protecting us from, and how to uncover the softer feelings hiding underneath. From dishes with my husband to those... more
Saying no can feel impossible when you’re wired with insecure attachment. We twist ourselves into pretzels to avoid it—racking up credit card debt, staying in relationships too long, or going out for “just one more drink” we didn’t even want. But her... more
This week I’m diving into a big theme that comes up for people with insecure attachment—taking responsibility for other people’s emotions. If your partner gets upset and you feel like you have to fix it, you’re not alone. But here’s the truth: they d... more
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Apple Podcasts5Chels466
United Statesa year ago - Love this podcast
Thank you Sarah for sharing your amazing and entertaining podcast with us and especially for giving love to all of the fearful avoidants out here who sometimes get left out of the mix in attachment style talk. I have already learned so much about myself and looking forward to devouring more episodes! 💕
Apple Podcasts5amycrozUnited States3 years ago - Best podcast ever!!!
I have been listening to this podcast for a while now! Absolutely love Sarah and this interesting add content. All the topics are super relevant and helpful for my life! Please keep making more!! 💗💗💗
Apple Podcasts5lexi5148
Australia4 years ago - So much value !
Every fearful avoidant / disorganized attachment style person NEEDS to give a listen to at least one of Sara’s episode 🤩 So much value around attachment theory, healing and self awareness
Apple Podcasts5antoinebilbord
Canada4 years ago - An easy listen
Love the uplevel Sarah! This pod is such an easy listen, light, authentic and humorous. Thanks for taking us along for the journey.
Apple Podcasts5gund0277United States4 years ago
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Chart Rankings
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Apple Podcasts | #158 |  Hong Kong/Society & Culture/Relationships |
Apple Podcasts | #207 |  United Arab Emirates/Society & Culture/Relationships |
Apple Podcasts | #234 |  Chile/Society & Culture/Relationships |
Apple Podcasts | #238 |  Ireland/Society & Culture/Relationships |
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Frequently Asked Questions About Lit AF Relationships
What is Lit AF Relationships about and what kind of topics does it cover?
This podcast focuses on transforming attachment styles in relationships, guided by the insights of a relationship and communication coach. It addresses the emotional burdens and patterns that many people experience, such as codependency and people-pleasing, while promoting self-awareness and healthy communication strategies. Listeners can expect to explore personal anecdotes and guests who share their journeys toward secure relationships, making the content both relatable and transformative. The engaging and humorous approach of the host contributes to an atmosphere where emotional healing feels accessible and even fun, catering to anyone struggling with relationship challenges or seeking personal growth.
Where can I find podcast stats for Lit AF Relationships?
Rephonic provides a wide range of podcast stats for Lit AF Relationships. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lit AF Relationships and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lit AF Relationships get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lit AF Relationships, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Lit AF Relationships?
Rephonic provides comprehensive predictive audience data for Lit AF Relationships, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lit AF Relationships have?
To see how many followers or subscribers Lit AF Relationships has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lit AF Relationships?
These podcasts share a similar audience with Lit AF Relationships:
1. The Thais Gibson Podcast
2. LET’S TALK ATTACHMENTS
3. On Attachment
4. The Love Doc Podcast
5. Love Life With Matthew Hussey
How many episodes of Lit AF Relationships are there?
Lit AF Relationships launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lit AF Relationships?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lit AF Relationships?
Rephonic pulls ratings and reviews for Lit AF Relationships from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lit AF Relationships?
Rephonic provides full transcripts for episodes of Lit AF Relationships. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Lit AF Relationships?
Recent guests on Lit AF Relationships include:
1. Krista Williams
2. Molly McGuire
3. Sigrid Blom
4. Angie Meyer
5. Thais Gibson
6. Jenica Alcalde
7. Anna Lum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.