Lit AF Relationships
Sarah CohanLit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](www.sarahco... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsSelf-ImprovementEducation | |||
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Latest Episodes
Ever catch yourself simmering in quiet resentment toward your partner? You’re not alone. In this week’s episode, we’re diving into what resentment really is (spoiler: it’s just anger with a side of overgiving). We’ll unpack why we do it, usually to p... more
Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.
If you avoid conflict like it’s the plague, this episode is for you. We’re talking about what it really means to be conflict ... more
Ever wondered why your anxious self keeps falling for that avoidant hottie? Or why you suddenly lose interest once someone actually likes you back? In this week’s episode, I’m diving into all your juicy relationship questions. We’ll break down how to... more
Ever cracked a joke or shared something with your partner, only to suddenly find yourself in a full-blown fight? 😳 One second you’re laughing, the next it’s accusations, defensiveness, and tension. In this episode, I’ll share a real client example o... more
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Apple Podcasts5Chels466
United States2 years ago - Love this podcast
Thank you Sarah for sharing your amazing and entertaining podcast with us and especially for giving love to all of the fearful avoidants out here who sometimes get left out of the mix in attachment style talk. I have already learned so much about myself and looking forward to devouring more episodes! 💕
Apple Podcasts5amycrozUnited States3 years ago - Best podcast ever!!!
I have been listening to this podcast for a while now! Absolutely love Sarah and this interesting add content. All the topics are super relevant and helpful for my life! Please keep making more!! 💗💗💗
Apple Podcasts5lexi5148
Australia4 years ago - So much value !
Every fearful avoidant / disorganized attachment style person NEEDS to give a listen to at least one of Sara’s episode 🤩 So much value around attachment theory, healing and self awareness
Apple Podcasts5antoinebilbord
Canada4 years ago - An easy listen
Love the uplevel Sarah! This pod is such an easy listen, light, authentic and humorous. Thanks for taking us along for the journey.
Apple Podcasts5gund0277United States4 years ago
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Apple Podcasts | #223 |  Belgium/Society & Culture/Relationships |
Apple Podcasts | #247 |  Hong Kong/Society & Culture/Relationships |
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Frequently Asked Questions About Lit AF Relationships
What is Lit AF Relationships about and what kind of topics does it cover?
A transformative approach to understanding and healing attachment styles in interpersonal relationships is presented, focusing on issues like codependency and people-pleasing. The host shares personal insights and invites listeners to explore their own emotional patterns to foster healthier connections. Emphasizing the importance of self-awareness, personal growth, and communication, practical tools are offered to guide listeners toward embracing healthier relationship dynamics and enhancing their emotional well-being. The engaging and relatable style allows for a deeper connection with topics of vulnerability, emotional intelligence, and self-acceptance, making it appealing for those interested in personal development and healthy relations... more
Where can I find podcast stats for Lit AF Relationships?
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How many listeners does Lit AF Relationships get?
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What are the audience demographics for Lit AF Relationships?
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How many subscribers and views does Lit AF Relationships have?
To see how many followers or subscribers Lit AF Relationships has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lit AF Relationships?
These podcasts share a similar audience with Lit AF Relationships:
1. The Thais Gibson Podcast
2. LET’S TALK ATTACHMENTS
3. On Attachment
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. I Wish You Knew
How many episodes of Lit AF Relationships are there?
Lit AF Relationships launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lit AF Relationships?
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Where can I see ratings and reviews for Lit AF Relationships?
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How do I access podcast episode transcripts for Lit AF Relationships?
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What guests have appeared on Lit AF Relationships?
Recent guests on Lit AF Relationships include:
1. Krista Williams
2. Molly McGuire
3. Sigrid Blom
4. Angie Meyer
5. Thais Gibson
6. Jenica Alcalde
7. Anna Lum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.