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Artwork for Ending Physician Overwhelm

Ending Physician Overwhelm

Megan Melo, Physician and Life Coach
Burnout
Boundaries
Mental Health
Self-Care
Women Physicians
Healthcare System
Perfectionism
Procrastination
Trauma
Patient Care
Exercise
Emotional Regulation
Energy Regulation
Coaching
Disappointment
Human Giver Syndrome
Work-Life Balance
Stress Management
Time Management
Inner Critic

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.

T... more

PublishesWeeklyEpisodes198Founded4 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMedicineEducation

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Artwork for Ending Physician Overwhelm

Latest Episodes

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What if you gave yourself permission to dream bigger?

We spend so much time answering questions about our patients, our practice, our responsibilities. But when was the last time someone asked you questions just about you? Not you as ... more

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How to keep showing up when the system keeps breaking down

Recording from my car today because perfectionism can take a back seat - we've got more important things to talk about.

Let's not sugarcoat this: Healthcare is a dumpster fi... more

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The question that reveals everything about why you're stuck (and how to get unstuck)

Before we dive in, I want you to do something. Right now, finish this sentence: "If I had more help, I'd..." Don't filter it. Don't edit it. Just le... more

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When you're stuck in a grumpy spiral and can't seem to shake it off

We've all been there - that Sunday afternoon where everything feels irritating, you're snapping at people you love, and you just can't seem to pull yourself out of t... more

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Recent Guests

Dr. Amy Fogelman
Former physician turned entrepreneur and expert witness consultant
High Rock Experts
Episode: Uncovering Your Unique Talents with Dr Amy Fogelman

Host

Megan Melo
Host of Ending Physician Overwhelm, board-certified Family and Obesity Medicine Physician and Physician Coach. She provides insights aimed at addressing burnout among healthcare professionals while advocating for self-care and emotional well-being.

Reviews

4.9 out of 5 stars from 54 ratings
  • Practical Relief for Physician Burnout and Overwhelm

    Ending Physician Overwhelm with Dr. Megan Melo is an insightful and compassionate podcast for doctors seeking balance and clarity. Dr. Melo blends relatable stories with practical strategies that help physicians move beyond burnout toward a more fulfilling career.

    Apple Podcasts
    5
    MHersh_BPL
    United States2 months ago
  • Keeping it real

    Dr Melon doesn’t a fantastic job discussing tough but relevant topics in the physician space. From burnout and overwhelm and beyond. Great content and well worth the listen.

    Apple Podcasts
    5
    jdtmoney85
    United States2 months ago
  • The Mindset Shift That Gave Me My Life Back

    Ending Physician Overwhelm changed everything for me. By helping me reestablish my priorities, it gave me the clarity to recognize that I don’t have to say yes to everything—no matter how amazing the opportunity seems. Now I can protect my time, avoid burnout, and focus on what truly matters, both in medicine and in life.

    Apple Podcasts
    5
    BCubedMD
    United States2 months ago
  • Great storyteller!

    Megan is really great at thoughtfully painting a picture or her stories and thoughts about overworking in healthcare.

    Apple Podcasts
    5
    DrMikeWM
    United States2 months ago
  • Love this!

    Dr. Melo’s podcast resonates deeply with me as someone navigating a demanding career. This is a must-listen for anyone seeking practical strategies for a healthier, more sustainable way of living.

    Apple Podcasts
    5
    LittleDidSheKnow2
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's ability to convey complex ideas in a digestible format is frequently noted and appreciated by the audience.
Many find the actionable insights shared to be empowering, diverging from conventional medical training that often neglects emotional well-being.
Listeners praise the compassionate and relatable nature of the discussions, particularly around the themes of burnout and self-care.

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Frequently Asked Questions About Ending Physician Overwhelm

What is Ending Physician Overwhelm about and what kind of topics does it cover?

The content focuses on addressing burnout in the healthcare profession through relatable storytelling and practical strategies. The host, through her background in family and obesity medicine, explores various facets of physician well-being, including perfectionism, people-pleasing, and emotional regulation. Episodes often feature anecdotes and interactions with other medical professionals, lending authenticity and ensuring relevance for listeners navigating similar challenges. Notably, the show emphasizes that immediate change in the healthcare system isn't necessary for individuals to begin their healing process, making it a unique resource for physicians seeking balance in their demanding careers.

Where can I find podcast stats for Ending Physician Overwhelm?

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How many listeners does Ending Physician Overwhelm get?

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What are the audience demographics for Ending Physician Overwhelm?

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How many subscribers and views does Ending Physician Overwhelm have?

To see how many followers or subscribers Ending Physician Overwhelm has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ending Physician Overwhelm?

These podcasts share a similar audience with Ending Physician Overwhelm:

1. Sustainable Clinical Medicine with The Charting Coach
2. The Nocturnists
3. GeriPal - A Geriatrics and Palliative Medicine Podcast
4. The Mel Robbins Podcast
5. The Jefferson Fisher Podcast

How many episodes of Ending Physician Overwhelm are there?

Ending Physician Overwhelm launched 4 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ending Physician Overwhelm?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ending Physician Overwhelm?

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How do I access podcast episode transcripts for Ending Physician Overwhelm?

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What guests have appeared on Ending Physician Overwhelm?

Recent guests on Ending Physician Overwhelm include:

1. Dr. Amy Fogelman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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