
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
T... more
| Publishes | Weekly | Episodes | 235 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMedicineEducation | |||

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You are halfway through 2026 and I have a feeling you have not stopped once to notice what you have actually done.
That is exactly what this episode is for. Not a performance review, not a goal-setting hustle session, just a real p... more
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When was the last time you actually saw your own doctor? If you just cringed a little, you are exactly who this episode is for.
I take care of a lot of physicians in my practice, and I have heard every version of the story: self-pr... more
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(Trigger Warning: This episode does briefly reference physician suicide)
Have you ever looked up and realized you've slid back into a pattern you thought you'd left behind, and immediately wondered what is wrong with you? That mome... more
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How many times have you apologized today? Not for something you actually did wrong. Just for existing, taking up space, having needs, being human?
This episode is about that. We're going through 10 specific things that women physic... more
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Ending Physician Overwhelm with Dr. Megan Melo is an insightful and compassionate podcast for doctors seeking balance and clarity. Dr. Melo blends relatable stories with practical strategies that help physicians move beyond burnout toward a more fulfilling career.
Dr Melon doesn’t a fantastic job discussing tough but relevant topics in the physician space. From burnout and overwhelm and beyond. Great content and well worth the listen.
Ending Physician Overwhelm changed everything for me. By helping me reestablish my priorities, it gave me the clarity to recognize that I don’t have to say yes to everything—no matter how amazing the opportunity seems. Now I can protect my time, avoid burnout, and focus on what truly matters, both in medicine and in life.
Megan is really great at thoughtfully painting a picture or her stories and thoughts about overworking in healthcare.
Dr. Melo’s podcast resonates deeply with me as someone navigating a demanding career. This is a must-listen for anyone seeking practical strategies for a healthier, more sustainable way of living.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 |
Listeners, social reach, demographics and more for this podcast.
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A focused look at physician burnout, boundaries, and sustainable wellbeing, with practical strategies doctors can apply daily. Episodes center on protecting energy, prioritizing health, managing time, and shifting mindsets away from perfectionism and people-pleasing, all within a healthcare system many find broken. Listeners can expect actionable steps, relatable stories, and structured challenges that blend self-care with professional growth, often featuring accessible examples and frameworks for lasting change.
A standout angle is the emphasis on boundaries, compassion for self, and reframing career narratives as chapters in a larger story. The host combines medical experience with coaching insights to deliver calm, practical guidance ai... more
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These podcasts share a similar audience with Ending Physician Overwhelm:
1. Sustainable Clinical Medicine with The Charting Coach
2. We Can Do Hard Things
3. The Lazy Genius Podcast
4. Live Like a Girl with Dr. Mindy Pelz
5. The Mel Robbins Podcast
Ending Physician Overwhelm launched 4 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ending Physician Overwhelm include:
1. Dr. Amy Fogelman
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