Rephonic
Artwork for Ending Physician Overwhelm

Ending Physician Overwhelm

Megan Melo, Physician and Life Coach
Burnout
Healthcare System
Self-Care
Perfectionism
Boundaries
Mental Health
Women Physicians
Self-Compassion
Work-Life Balance
People-Pleasing
Patient Care
Stress Management
Physician Burnout
Friction Management
Physicians
Connection
Emotional Regulation
Gratitude
Telomeres
Reflection

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.

T... more

PublishesWeeklyEpisodes235Founded4 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMedicineEducation

Listen to this Podcast

Artwork for Ending Physician Overwhelm

Latest Episodes

Send us Fan Mail

You are halfway through 2026 and I have a feeling you have not stopped once to notice what you have actually done.

That is exactly what this episode is for. Not a performance review, not a goal-setting hustle session, just a real p... more

Send us Fan Mail

When was the last time you actually saw your own doctor? If you just cringed a little, you are exactly who this episode is for.

I take care of a lot of physicians in my practice, and I have heard every version of the story: self-pr... more

YouTube

Send us Fan Mail

(Trigger Warning: This episode does briefly reference physician suicide)

Have you ever looked up and realized you've slid back into a pattern you thought you'd left behind, and immediately wondered what is wrong with you? That mome... more

YouTube

Send us Fan Mail

How many times have you apologized today? Not for something you actually did wrong. Just for existing, taking up space, having needs, being human?

This episode is about that. We're going through 10 specific things that women physic... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Amy Fogelman
Former physician turned entrepreneur and expert witness consultant
High Rock Experts
Episode: Uncovering Your Unique Talents with Dr Amy Fogelman

Host

Megan Melo
Host of Ending Physician Overwhelm

Reviews

4.9 out of 5 stars from 56 ratings
  • Practical Relief for Physician Burnout and Overwhelm

    Ending Physician Overwhelm with Dr. Megan Melo is an insightful and compassionate podcast for doctors seeking balance and clarity. Dr. Melo blends relatable stories with practical strategies that help physicians move beyond burnout toward a more fulfilling career.

    Apple Podcasts
    5
    MHersh_BPL
    United Statesa year ago
  • Keeping it real

    Dr Melon doesn’t a fantastic job discussing tough but relevant topics in the physician space. From burnout and overwhelm and beyond. Great content and well worth the listen.

    Apple Podcasts
    5
    jdtmoney85
    United Statesa year ago
  • The Mindset Shift That Gave Me My Life Back

    Ending Physician Overwhelm changed everything for me. By helping me reestablish my priorities, it gave me the clarity to recognize that I don’t have to say yes to everything—no matter how amazing the opportunity seems. Now I can protect my time, avoid burnout, and focus on what truly matters, both in medicine and in life.

    Apple Podcasts
    5
    BCubedMD
    United Statesa year ago
  • Great storyteller!

    Megan is really great at thoughtfully painting a picture or her stories and thoughts about overworking in healthcare.

    Apple Podcasts
    5
    DrMikeWM
    United Statesa year ago
  • Love this!

    Dr. Melo’s podcast resonates deeply with me as someone navigating a demanding career. This is a must-listen for anyone seeking practical strategies for a healthier, more sustainable way of living.

    Apple Podcasts
    5
    LittleDidSheKnow2
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many hear the content as like free coaching with real-world steps.
Audience notes the host's calm, actionable style as a key strength.
Listeners praise practical, compassionate guidance for burnout and overwhelm.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Ending Physician Overwhelm

What is Ending Physician Overwhelm about and what kind of topics does it cover?

A focused look at physician burnout, boundaries, and sustainable wellbeing, with practical strategies doctors can apply daily. Episodes center on protecting energy, prioritizing health, managing time, and shifting mindsets away from perfectionism and people-pleasing, all within a healthcare system many find broken. Listeners can expect actionable steps, relatable stories, and structured challenges that blend self-care with professional growth, often featuring accessible examples and frameworks for lasting change.

A standout angle is the emphasis on boundaries, compassion for self, and reframing career narratives as chapters in a larger story. The host combines medical experience with coaching insights to deliver calm, practical guidance ai... more

Where can I find podcast stats for Ending Physician Overwhelm?

Rephonic provides a wide range of podcast stats for Ending Physician Overwhelm. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ending Physician Overwhelm and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ending Physician Overwhelm get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ending Physician Overwhelm, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Ending Physician Overwhelm?

Rephonic provides comprehensive predictive audience data for Ending Physician Overwhelm, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Ending Physician Overwhelm have?

To see how many followers or subscribers Ending Physician Overwhelm has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ending Physician Overwhelm?

These podcasts share a similar audience with Ending Physician Overwhelm:

1. Sustainable Clinical Medicine with The Charting Coach
2. We Can Do Hard Things
3. The Lazy Genius Podcast
4. Live Like a Girl with Dr. Mindy Pelz
5. The Mel Robbins Podcast

How many episodes of Ending Physician Overwhelm are there?

Ending Physician Overwhelm launched 4 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ending Physician Overwhelm?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ending Physician Overwhelm?

Rephonic pulls ratings and reviews for Ending Physician Overwhelm from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Ending Physician Overwhelm?

Rephonic provides full transcripts for episodes of Ending Physician Overwhelm. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Ending Physician Overwhelm?

Recent guests on Ending Physician Overwhelm include:

1. Dr. Amy Fogelman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days