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It's About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick
Time Management
Work-Life Balance
Productivity
Personal Development
Goal Setting
Self-Care
Productivity Strategies
Overwhelm
Burnout
Boundaries
Take Back Your Time Challenge
Stress Management
Mindfulness
Decluttering
Self-Improvement
ADHD
Curve Method
Clarity
Energy Management
Entrepreneurship

Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for yo... more

PublishesWeeklyEpisodes370Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for It's About Time

Latest Episodes

Ever feel like you're building something meaningful with no village in sight? In this episode, I sit down with Maddie Hamann, co-founder of PACHA, to talk about life as a mission-driven entrepreneur and mom. I uncover what it really looks like to bui... more

Have you ever felt so overwhelmed that you couldn't even imagine what your life would look like on the other side of it? In this episode, I share five real stories of women who felt exactly that stuck, and what actually changed for them. You'll hear ... more

What's really standing between you and a schedule that actually works? In this bonus episode, I'm calling out the five things I see get in the way for even the most driven, capable women — and none of them are what you'd expect. From inherited belief... more

Where does the time actually go? In this episode, I uncover three hidden time thieves quietly stealing your hours every week, and they're not what you'd expect. If your schedule looks totally reasonable on paper but still falls apart by noon, chances... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tracy Christopherson
Co-founder of MissingLogic; PhD in Interprofessional Health Care Studies; expert in Polarity Intelligence
MissingLogic
Episode: The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Michelle Troseth
Co-founder of MissingLogic; nurse and global thought leader; past president of the National Academies of Practice
MissingLogic
Episode: The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Amber Cammidge
Decluttering coach for women; focuses on nervous system–centered approach to decluttering
Declutter Your Chaos
Episode: You Can't Organize Your Way Out of Overwhelm: The Nervous System Approach to Decluttering featuring Amber Cammidge
Laura Vanderkam
Author and time management expert
Author of Big Time, 168 Hours, Tranquility by Tuesday, etc.
Episode: The Easiest Way to Beat the Sunday Scaries + Feel Like You Have More Time featuring Laura Vanderkam
Sheryl Green
Speaker, author, and boundary coach
Sheryl Green Speaks
Episode: I am Unavailable for That: The People-Pleaser's Guide to Saying No featuring Sheryl Green
Jessica Jackson
Homeschooling mother of five, host of the Thriving in Motherhood Podcast, creator of the Surviving to Thriving Toolkit
Thriving in Motherhood Podcast; Surviving to Thriving Toolkit
Episode: How to Get Out of Survival Mode in 5 Steps featuring Jessica Jackson
Tati Garcia
Psychotherapist, coach, and speaker who helps high-achieving professionals overcome anxiety, perfectionism, and burnout
Private practice; Calmly Coping podcast
Episode: Why You Can't Slow Down: The Truth About High Functioning Anxiety ft. Tati Garcia, LPC
Alyssa Towns
Freelance writer and communications specialist helping brands create better workplaces
Episode: How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns
Laura Lindahl
Host of the Strong After Birth Podcast and owner of True Strength Collective.
True Strength Collective
Episode: Time Management for Women Who are Tired of Hustling featuring Laura Lindahl

Host

Anna Dearmon Kornick
Host of It's About Time; Time Management Coach; guides discussions on planning, boundaries, and balance.

Reviews

4.7 out of 5 stars from 320 ratings
  • Congratulations on 300 episodes!

    I just found this podcast a couple of months ago and I appreciate the techiques and thoughts on how to make the most of my time.

    Apple Podcasts
    5
    Mena918
    United States7 months ago
  • The first podcast I listen to on Mondays!

    I discovered this podcast about three years ago and have looked forward to starting my week with her ever since. I also have Anna’s book and have bookmarked and highlighted so many pages. Even after listening to all her episodes and reading her first book, I still learn something helpful each week from her. Thank you and congrats, Anna, for delivering fresh advice and interviews for the last six years!

    Apple Podcasts
    5
    IvoryZee
    United States7 months ago
  • One of my favorite podcasts!

    This podcast provides practical, realistic, and science-backed strategies to help you manage your time. But what separates Anna from other time management experts is that she is a mom with littles who understands the nuances and complexities of managing mom life and the invisible load that comes with it. Her approach has a foundation in intentional thought about our vision and values, and then helps us determine the “boulders” or most important activities that shape our days and bring us joy and... more

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United States9 months ago
  • Already sold! 🤩

    I literally have just finished my first episode of this podcast but I had to leave a review. I found It’s About Time from an interview on The Art Of Decluttering and immediately after listening to that interview I knew I needed Anna’s knowledge. She just seems like she has a lot of wisdom to share. I appreciate her backstory because it is so relatable to someone who really wants to have it altogether and seems to constantly lose control. Thank you for sharing this with the world Anna! I look for... more

    Apple Podcasts
    5
    CNSForsyth
    United Statesa year ago
  • Very good content, however targeted towards women

    I’ve been listening to It’s About Time for a couple of years now. The content is good, and I’ve picked up some useful tips. However, it’s pretty clear that this podcast is geared specifically toward women.

    I’m a full-time dad and entrepreneur, and over time, the tone and messaging have made me feel like it’s just not meant for me. In one episode, Anna mentioned she “usually doesn’t have men on the podcast,” which I brushed off at the time. But as I kept listening, the overall vibe—like a casual... more

    Apple Podcasts
    4
    DaveGonzalez12
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences appreciate the host's relatable, mother-focused perspective.
Episodes frequently emphasize boundaries and boundaries-driven change.
Listeners praise practical, bite-sized takeaways and actionable strategies.
Guests and episodes are seen as grounded, evidence-based and useful for everyday life.
Some listeners note a lack of diversity in perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Q: How can someone begin shifting their mindset from viewing meditation as optional to a must-have in daily life?
Adopt a both-and perspective and reorganize the internal operating system to value both structure and flexibility, starting with the belief that time spent on reflection supports stronger, more effective action later.
The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Q: What is a first step that someone could take in the next day to start bringing their life and calendar into alignment with what matters most?
Start with 24 hours of self-awareness by observing environmental cues, choices, and decisions, then solicit feedback from close confidants to understand how you show up and where misalignments lie.
Why You Can't Slow Down: The Truth About High Functioning Anxiety ft. Tati Garcia, LPC
Q: How do you spend your time these days?
Tati describes a multi-faceted work life: a private therapy practice across multiple states, an online presence with courses and a podcast, and ongoing content creation. She emphasizes intentional scheduling, seasonal focus, and aligning activities with broader wellbeing goals rather than pursuing every opportunity at once.
How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns
Q: What's one small step that someone can take in the next day that can move them closer to living more intentionally?
She suggests that people should not be afraid to try, emphasizing that small, meaningful actions can lead to significant changes.
How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns
Q: What does it mean to live intentionally according to you?
Alyssa defines intentional living as being an active participant in life, making choices aligned with personal values rather than simply going through the motions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Household Income
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Frequently Asked Questions About It's About Time

What is It's About Time about and what kind of topics does it cover?

A practical show about making time for what matters, blending time-management tactics with real-life stories. Episodes center on clarity, prioritization, planning, and rhythms to reduce overwhelm, often featuring guest experts who share actionable frameworks for boundaries, delegation, and healthier work-life balance. A distinctive thread across episodes is applying small, repeatable rituals (like weekly planning and time tracking) to create calm, sustainable progress, with ongoing promotions for live coaching programs and longer-term time-management systems. The show frequently highlights parenting, boundaries at work, and purposeful living as core themes, making it particularly helpful for listeners juggling careers, family, and personal ... more

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How many episodes of It's About Time are there?

It's About Time launched 7 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on It's About Time?

Recent guests on It's About Time include:

1. Tracy Christopherson
2. Michelle Troseth
3. Amber Cammidge
4. Laura Vanderkam
5. Sheryl Green
6. Jessica Jackson
7. Tati Garcia
8. Alyssa Towns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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