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It's About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick
Time Management
Work-Life Balance
Productivity
Personal Development
Goal Setting
Self-Care
Productivity Strategies
Burnout
Overwhelm
Boundaries
Take Back Your Time Challenge
Stress Management
Energy Management
Mindfulness
Decluttering
Self-Improvement
ADHD
Curve Method
Clarity
Entrepreneurship

Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for yo... more

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Artwork for It's About Time

Latest Episodes

Ever feel like your calendar is packed but you still feel completely empty? In this episode, I sit down with Jason Bohrer, author of Resilient: The 7 Pillar System for Peak Performance On Demand, to talk about why chronic overwhelm is not a disciplin... more

Do you have a graveyard of online courses, workshop replays, and summit recordings collecting dust in your inbox? You're not alone — and there's actually a psychological reason you keep buying and never following through. I help you break the cycle s... more

What do you do when your calendar is already full and you cannot change a single thing on it? In this bonus episode, I share five practical ways to protect your energy on the days you cannot protect your time. You'll learn a sixty-second gut check to... more

Ever feel like burnout is just the price you pay for ambition? In this episode, I talk with Alison Campbell, founder of unBurnt and former Chief of Staff at a billion dollar SaaS company, about what it really takes to protect your energy while buildi... more

Key Facts

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Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Alison Campbell
Founder of Unburnt; executive in residence at Bentley University
Unburnt; Bentley University
Episode: The Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell
Stefanie O'Connell
Award-winning journalist, author of The Ambition Penalty, and host/creator of Too Ambitious Newsletter
The Ambition Penalty (book) / Too Ambitious (newsletter)
Episode: The 400 Hour Gap: Why Men Get More Free Time Than Women, No Matter How Hard They Work ft. Stefanie O'Connell
Monica Packer
Certified habits and identity coach; author
Author of Sticky Habits
Episode: The Habit Advice You've Been Given Is Wrong. Here's What Actually Works featuring Monica Packer
Vanessa Errecarte
Award-winning lecturer and marketing consultant; teaches personal branding at UC Davis; author
UC Davis Graduate School of Management; Marketing Simplified
Episode: The One Hour Time Investment That Changes Everything: Why You Absolutely Need a Personal Brand (Even if you don't think you do) ft. Vanessa Errecarte
Julie Fried
Host of the System for Everything podcast; former wedding planner and system strategist
The System for Everything (podcast), Dallas, United States
Episode: Information Overload: How to Stop Being the Keeper of Everything and Reduce Your Mental Load featuring Julie Fried
Maddie Hamann
Co-founder and director of marketing at Pacha
Pacha
Episode: The Secret Ingredient That Might be Missing from Your Work-Life Balance ft. Maddie Hamann, co-founder of PACHA
Tracy Christopherson
Co-founder of MissingLogic; PhD in Interprofessional Health Care Studies; expert in Polarity Intelligence
MissingLogic
Episode: The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Michelle Troseth
Co-founder of MissingLogic; nurse and global thought leader; past president of the National Academies of Practice
MissingLogic
Episode: The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Amber Cammidge
Decluttering coach for women; focuses on nervous system–centered approach to decluttering
Declutter Your Chaos
Episode: You Can't Organize Your Way Out of Overwhelm: The Nervous System Approach to Decluttering featuring Amber Cammidge

Host

Anna Dearmon Kornick
Host of It's About Time; Time Management Coach

Reviews

4.7 out of 5 stars from 329 ratings
  • Actionable!

    I just got into action with just one point I heard on an episode today! It was brilliant!

    Apple Podcasts
    5
    GinaDu
    United Statesa month ago
  • Gold If You’re an Entrepreneur

    Thank you Anna for shedding light on time saving techniques and ideas. Running one’s own business is not for the faint of heart so I appreciate someone who takes the time to advise the process!

    Apple Podcasts
    5
    😳🄰🄰🄰🄰🄰
    United States2 months ago
  • Great podcast to give yourself permission

    I recently was asked to find the best podcasts for women seeking permission in their lives for the Earbuds Collective- a well respected podcast newsletter. Anna has great stories and tips for time overload. As someone who works to change my relationship with time, this episode was helpful.

    Apple Podcasts
    5
    Book Coach Kim
    United States2 months ago
  • Out of the Woods

    I love this podcast soooo much! I loved all the guests that you invited on here because everything that was shared has been so helpful. Not formally diagnosed with ADHD but definitely see signs everywhere in my life šŸ™„. Thank you for helping so many of us out here. I’ve been circling around and around in ways that might have helped others declutter and organized but I just can’t keep up with it. I’m finally feeling like I’m getting out of the woods with all the information you’ve shared! Thank y... more

    Apple Podcasts
    5
    Treetop Cafe
    United States2 months ago
  • From the beginning

    I have been listening this podcast from the early stages and I just love it . It’s helped me add very practical tools to my life to help our family not do more , but do what is important better . It’s honest and provides so much insight on how to control your calendar not your life control you

    Apple Podcasts
    5
    AmySherb
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse perspectives on time management, creating a well-rounded view.
Listeners appreciate the host's authenticity and relatable storytelling, with many praising the balance of personal and professional insights.
Some forays into niche topics (like AI, decluttering, and polarity) show the podcast's willingness to explore fresh angles.
The host delivers practical, actionable tips that are easy to apply to daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 400 Hour Gap: Why Men Get More Free Time Than Women, No Matter How Hard They Work ft. Stefanie O'Connell
Q: How can someone make themselves do difficult tasks when they resist rigid schedules?
External deadlines and accountability are crucial; using coaching, paid services, or minimum viable products to create concrete commitments helps move projects forward even for those who dislike strict plans.
The 400 Hour Gap: Why Men Get More Free Time Than Women, No Matter How Hard They Work ft. Stefanie O'Connell
Q: What do you make time for in your life right now that's just for you?
Stefanie describes resuming running, bar classes, doctor appointments, and prioritizing rest after a demanding book launch, emphasizing energy over time and setting boundaries to protect personal renewal.
The Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell
Q: What should someone do if they're in a culture that rewards burnout and they can't leave immediately?
Assess the full landscape, discuss with management, and deploy a toolkit of buffers and B minuses to stay stable while exploring options.
The Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell
Q: What is the four-step microhabit and how is it applied in real time?
Deep breath, name what happened, consider what else could be true (assume positive intent), and close the loop with a restorative action like a quick walk or water break.
The Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell
Q: How do you balance entrepreneurship, motherhood, and personal well-being in the current season?
She emphasizes honoring wellbeing routines, building flexible schedules, and using simple, repeatable microhabits to prevent burnout while staying productive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About It's About Time

What is It's About Time about and what kind of topics does it cover?

This show centers on practical time management, productivity systems, and work–life balance for busy professionals. Episodes mix solo coaching, frameworks, and real-world stories with guest experts who share actionable strategies for reclaiming time, reducing overwhelm, and aligning daily life with core goals and values. A standout throughline is turning big ideas into doable routines—whether it's mindset shifts, calendar design, or community-backed pivots—so listeners can make meaningful progress without burning out. The host's candid approach and interviews with practitioners who juggle careers, families, and ventures often spotlight accessible tools for busy people, including decluttering, systems thinking, and deliberate planning. This ... more

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How many episodes of It's About Time are there?

It's About Time launched 7 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on It's About Time?

Recent guests on It's About Time include:

1. Alison Campbell
2. Stefanie O'Connell
3. Monica Packer
4. Vanessa Errecarte
5. Julie Fried
6. Maddie Hamann
7. Tracy Christopherson
8. Michelle Troseth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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