Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Megan Sumrell: Time Management and Productivity CoachYou wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.
Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.
Hosted by Megan Sumrell, a time management expert with 20+ ye... more
| Publishes | Weekly | Episodes | 356 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHow To | |||
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Latest Episodes
Last week I turned 53, and I've found myself sitting with the lessons that took me decades and more than a few hard moments to truly understand. These aren't quick tips or things I read somewhere. They're the truths I learned by living them, the ones... more
Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines.
I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are be... more
If you have ever tried the 5 AM Club or the Miracle Morning and felt like you failed at it, this episode is going to feel like a deep breath. So many of us have downloaded the perfect morning routine, set the early alarm, committed to the exact seque... more
Most of us have tried delegation. We've handed things off, watched it fall apart, and quietly decided it's more trouble than it's worth. Emily Morgan has spent nearly 20 years studying exactly why that happens and what the people who actually crack i... more
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Reviews
- Lukewarm Coffees
I am a new, first-time mom and misread the episode title with Erin Port as “A 30-Year Plan for Moms” lol.
But if we put being sleep-deprived to the side and just focus on enjoying a few too many lukewarm coffees - this podcast is a great one.
And I am so happy the plan was a 3-stage one and not a 30-year one! :)
It’s all about being in the right space with the right people, and all about the communities.
This is a good one.
Apple Podcasts5Maria-Katarina Johannesson
Swedena month ago - Inspiring and Interesting
I really enjoyed What to Do When Your Values and Boundaries Collide with Mindi Huebner. Such useful tips especially about the need to make choices and lett some things go by the wayside when you go into a new season.
Apple Podcasts5Lurpac
United Kingdom3 months ago - Concise, Great info
Been working through ALL of Megan’s podcasts starting Episode 1 because they’re just that good. Great practical thoughts, tips&material. I love how concise Megan is; she doesn’t have a lot of unnecessary chat and commentary. Plus she shares practical tips from her life&workday which helps me to apply to my life.
Apple Podcasts5Canadaleslie
Canada4 months ago - Literally life changing
Megan’s systems stop me from spiraling over all the things I have to do and allow me to actually get stuff done!
Apple Podcasts5OC_Powers
United States5 months ago - Get your life together
Megan gets it and she’s helping us all get it too! 🙌🏻
Apple Podcasts5schmittasticUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #216 | United States/Education/Self-Improvement |
Apple Podcasts | #77 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #209 | United Kingdom/Education |
Apple Podcasts | #122 |  Finland/Education/Self-Improvement |
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Frequently Asked Questions About Work + Life Harmony
What is Work + Life Harmony about and what kind of topics does it cover?
This show centers on practical time management, planning systems, and boundaries for busy women balancing work and family. Episodes consistently explore how to structure weeks, days, and tasks to reduce overwhelm, with emphasis on actionable tips, realistic rhythms, and sustainable routines. A notable strength is the blend of hands-on frameworks (like hybrid paper/digital planning and multi-layer calendars) with candid stories from hosts and guests about real-life constraints, making productivity feel attainable rather than preachy. The format often weaves in sponsor integrations, but keeps the core focus on harmony between personal life and professional demands, appealing to listeners who want tangible improvement without burnout.
Where can I find podcast stats for Work + Life Harmony?
Rephonic provides a wide range of podcast stats for Work + Life Harmony. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Work + Life Harmony and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Work + Life Harmony get?
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What are the audience demographics for Work + Life Harmony?
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How many subscribers and views does Work + Life Harmony have?
To see how many followers or subscribers Work + Life Harmony has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Work + Life Harmony?
These podcasts share a similar audience with Work + Life Harmony:
1. It's About Time | Time Management & Productivity for Work Life & Balance
2. Maximized Minimalist Podcast
3. Organize 365 Podcast
4. SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System
5. Best Laid Plans
How many episodes of Work + Life Harmony are there?
Work + Life Harmony launched 7 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Work + Life Harmony?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Work + Life Harmony?
Rephonic pulls ratings and reviews for Work + Life Harmony from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Work + Life Harmony?
Rephonic provides full transcripts for episodes of Work + Life Harmony. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Work + Life Harmony?
Recent guests on Work + Life Harmony include:
1. Emily Morgan
2. Linda Grizely
3. Erin Port
4. Brooke Schnittman
5. Paige Connell
6. Kendall Berg
7. Monica Virga Alborno
8. Tia Graham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.