Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Megan Sumrell: Time Management and Productivity CoachYou wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.
Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.
Hosted by Megan Sumrell, a time management expert with 20+ ye... more
| Publishes | Weekly | Episodes | 358 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||
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Latest Episodes
Think back to January. You set some goals for the year. Now be honest, have you made any real progress on them?
If that question stings a little, you're not alone, and it's not because you picked the wrong goal or lost your motivation. It's because ... more
You've heard the dreaded B word. Budget. Maybe you've never found one that actually sticks or maybe you're the opposite, and you feel pretty on top of your money already. Either way, this episode is going to shift how you see it.
I first found Mike ... more
Last week I turned 53, and I've found myself sitting with the lessons that took me decades and more than a few hard moments to truly understand. These aren't quick tips or things I read somewhere. They're the truths I learned by living them, the ones... more
Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines.
I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are be... more
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Reviews
- I feel like we could be best friends!
Megan speaks my language. I am very close to her age and definitely share very similar thoughts about life experience experiences. Especially the most recent episode on July 21 - Thank you, keep showing up!
Apple Podcasts5Phyl911rn
United States20 days ago - She gets it
I’m so tried of impractical advice. Instead, Megan bridges the gap of relatable and aspirational by teaching strategies (inward and outward) that actually apply to my busy life.
Apple Podcasts5AboutProgressUnited Statesa month ago - practical for real life
I truly appreciate this podcast. It is incredibly practical for real life real women. Thank you!
Apple Podcasts5Kiwi111mUnited Statesa month ago - Loved the Transparency
I listened to the “Why Eat the Frog is Setting You Up to Fail” and I appreciated the “real” life experience and transparency that she shared. The tips were very simple and easy to implement and most of all do-able.
Apple Podcasts5Love wealthUnited States2 months ago - Perfect for busy moms
As a single mom with her own business, I am always looking for time hacks and practical strategies to support me in my day. This podcast has it all - one to bookmark and listen to again and again!
Apple Podcasts5Schafm2
Canada2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | United States/Education/Self-Improvement |
Apple Podcasts | #172 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #231 | Canada/Education/Self-Improvement |
Apple Podcasts | #85 |  Australia/Education/Self-Improvement |
Apple Podcasts | #188 |  Germany/Education/Self-Improvement |
Apple Podcasts | #191 | Australia/Education |
Talking Points
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Frequently Asked Questions About Work + Life Harmony
What is Work + Life Harmony about and what kind of topics does it cover?
This show centers on practical time management, planning systems, and boundaries for busy women balancing work and family. Episodes consistently explore how to structure weeks, days, and tasks to reduce overwhelm, with emphasis on actionable tips, realistic rhythms, and sustainable routines. A notable strength is the blend of hands-on frameworks (like hybrid paper/digital planning and multi-layer calendars) with candid stories from hosts and guests about real-life constraints, making productivity feel attainable rather than preachy. The format often weaves in sponsor integrations, but keeps the core focus on harmony between personal life and professional demands, appealing to listeners who want tangible improvement without burnout.
Where can I find podcast stats for Work + Life Harmony?
Rephonic provides a wide range of podcast stats for Work + Life Harmony. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Work + Life Harmony and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Work + Life Harmony get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Work + Life Harmony, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Work + Life Harmony?
Rephonic provides comprehensive predictive audience data for Work + Life Harmony, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Work + Life Harmony have?
To see how many followers or subscribers Work + Life Harmony has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Work + Life Harmony?
These podcasts share a similar audience with Work + Life Harmony:
1. It's About Time | Time Management & Productivity for Work Life & Balance
2. Maximized Minimalist Podcast
3. Organize 365 Podcast
4. Best Laid Plans
5. SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System
How many episodes of Work + Life Harmony are there?
Work + Life Harmony launched 7 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Work + Life Harmony?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Work + Life Harmony?
Rephonic pulls ratings and reviews for Work + Life Harmony from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Work + Life Harmony?
Rephonic provides full transcripts for episodes of Work + Life Harmony. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Work + Life Harmony?
Recent guests on Work + Life Harmony include:
1. Emily Morgan
2. Linda Grizely
3. Erin Port
4. Brooke Schnittman
5. Paige Connell
6. Kendall Berg
7. Monica Virga Alborno
8. Tia Graham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.