The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS ... more
Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
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Number of Listeners | Category | Health & Fitness |
About This Episode
It's almost Christmas 🫢YES I KNOW!!! And life is about to get even more hectic than usual for almost evvvveryone - including you maybe?? So I'm getting past the embarassment of how simple and obvious these habits are and sharing ... more
About This Episode
Let's just say.. if you’ve never hid behind the squat rack to inhale a fistful of glucose tabs, this episode isn’t for you. I have definitely been there - and also many other places - going low while exercising in public really is... more
About This Episode
Going low carb has been the 'magical solution' recommended to people with Type 1 Diabetes for decades. While carbs are the biggest factor (in terms of speed/quantity) that influence blood sugar, not eating them doesn't necessarily... more
About This Episode
When the first blood sugar you see in the morning is high, it can feel really defeating and just damn annoying. If you feel like you can't even catch a break while you're sleeping, waking up with high bgls, or seeing your bgls ris... more
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Andi’s podcasts are super helpful and informative. The information is so easy to understand and apply to caring for my son with type 1. There are so many helpful tips and tools to understanding Type 1 along with great nutritional advice. So glad I have found this podcast and enlisted Andi’s help with my Type 1 son. It has been absolutely life changing for us!
Andi was there for me as a friend and listening ear as I learned the new ropes of living with T1D. She’s so knowledgeable and has the experience to share when I need her help! So excited to have a type 1 pod and friend!
Andi is so knowledgeable and has been so very generous with providing help, information and support to me as a Type 1 Mum with a young daughter. She has given me so much information and confidence with managing my daughters health, well being and T1D. Thanks Andi x
Awesome content for women with Type 1 Diabetes! Andi is so generous with her experience and knowledge. Plus she is a South Australian local which makes her awesome ☺️ Love your work Andi, thanks for making a difference in my day to day living with diabetes !
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Focused on supporting individuals living with Type 1 Diabetes (T1D), this show provides practical tips and insights to help listeners navigate their health journeys with greater confidence and clarity. Covering essential topics such as insulin management, nutritional choices, and emotional well-being, the episodes emphasize the importance of creating a balanced lifestyle. With a direct approach that includes personal anecdotes and no-nonsense advice, listeners can expect to gain valuable knowledge and support to empower their daily lives with diabetes.
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4. The Imperfects
5. We Are T1D : Type 1 Diabetes
Empowering Type 1 Diabetes: launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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