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Artwork for Running Stronger: Training for Everyday Athletes

Running Stronger: Training for Everyday Athletes

Will Frantz
Trail Running
Nutrition
Strength Training
Deload
Sleep
Mental Health
Training Fatigue
Stress Management
Training
Ultra Running
Spring Energy
Injury Prevention
Running
Running Performance
Athletic Performance
Ego In Training
Nutrition Labeling
Ultramarathons
Squats
Running Technique

My big goal with this podcast is to provide training advice that will help you get faster, stronger, and healthier. The internet is full of misinformation that causes most people to overthink their training and it just doesn't have to be that complicated. If you want concrete, simple advice that will help you achieve your goals, you're listening to the right show. Hosted by Will Frantz - a full-ti... more

PublishesWeeklyEpisodes219Founded4 years ago
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FitnessHealth & Fitness

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Artwork for Running Stronger: Training for Everyday Athletes

Latest Episodes

Thank you for listening to the Running Strong podcast.

The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

Whether you're looking to enjoy a big adventure in the mountains, PR your next ... more

Thank you for listening to the Running Strong podcast.

The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

Whether you're looking to enjoy a big adventure in the mountains, PR your next ... more

YouTube

Thank you for listening to the Running Strong podcast.

The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

Whether you're looking to enjoy a big adventure in the mountains, PR your next ... more

Thank you for listening to the Running Strong podcast.

The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

Whether you're looking to enjoy a big adventure in the mountains, PR your next ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

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Marathon Handbook PodcastMarathon Handbook
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Recent Guests

Alex Larson
Registered dietitian specializing in nutrition for endurance athletes
Alex Larson Nutrition
Episode: 181: Can You Lose Weight and Perform Well? - w/ Alex Larson, RD
David Roche
A noted endurance coach and athlete discussed during the episode.
Episode: 181: Can You Lose Weight and Perform Well? - w/ Alex Larson, RD
Dakota Lindworm
An Olympic athlete referenced in the conversation regarding performance.
Episode: 181: Can You Lose Weight and Perform Well? - w/ Alex Larson, RD
Doug Franchitto
A trail runner who recently completed the Wasatch 100.
Episode: 180: The Wasatch 100 w/ Doug Franchitto
Doug Franchito
Ultra-distance runner who shares experiences about his first 100-miler
Episode: 179: Lifting Won't Make You "Bulky"

Host

Will Frantz
Full-time running coach and personal trainer, dedicated to helping athletes become better runners and stronger individuals. He shares his personal insights and experiences in training, providing relatable and actionable strategies for listeners.

Reviews

4.9 out of 5 stars from 50 ratings
  • Super helpful, relatable

    Excellent podcast on trail & ultra running, particularly strength training. Host is honest and direct about what works, what doesn’t, and how everyday athletes can use this. I’ve learned a ton listening to it. Not fancy but very useful. A+

    Apple Podcasts
    5
    nashkato
    United Statesa year ago
  • Short listens and always helpful!

    I found this podcast recently and really enjoy Will’s, simple and concise ideas.

    I feel that this kind of podcast is missing in the trail running world and I’m so pleased to have found it. You will get something from every episode even if it doesn’t directly relate to you. Keep up the fantastic work!

    Apple Podcasts
    5
    Sih78
    Australia2 years ago
  • Great podcast!

    Thanks Will!

    You are a skilled, honest and intelligent host. You are helping me getting through both recovery from injury and preparing for my first 50K!

    Apple Podcasts
    5
    Vofs#Oslo
    Denmark2 years ago
  • Running tips that work

    Easy to implement tips at a nice talking speed and voice. Feels like Will is a friend who is helping me get better at running. Short episodes are just right to get the points across. Thanks!

    Apple Podcasts
    5
    Nicoline Norway
    Norway2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is viewed as highly informative, addressing both physical and mental aspects of training.
Feedback highlights the accessibility of tips, making it appealing for athletes at all levels.
Many find the host relatable and honest, emphasizing personal experience over jargon.
Listeners appreciate the practical and concise advice that translates well into everyday training routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at everyday athletes, the content provides practical training advice focused on running and strength training, emphasizing improvement in both performance and overall health. Episodes cover various topics, including the importance of consistency, injury recovery strategies, nutrition, and the mental aspects of training. Unique to this offering is the host's candid reflection on personal struggles and insights, making the discussions relatable and applicable to listeners at different fitness levels. This approach fosters a supportive community for those looking to enhance their running skills and physical strength while engaging in thoughtful fitness conversations.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

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What are the audience demographics for this podcast?

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How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Marathon Handbook Podcast
2. Trail Runner Nation
3. The Running Explained Podcast
4. Everyday Ultra
5. The Strength Running Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Alex Larson
2. David Roche
3. Dakota Lindworm
4. Doug Franchitto
5. Doug Franchito

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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