"Earn That Body Podcast" with Kim Eagle
Kim EagleThe Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
| Publishes | Weekly | Episodes | 429 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You’ve seen it on almost every label — Natural Flavors. But what are they really? In this episode, I’m breaking down what “natural flavors” actually mean, why food companies use them, and whether you really need to avoid them. You might be surprised ... more
Perimenopause often comes with a stubborn plateau on the scale. In this episode, we explore why it happens and simple strategies to stay healthy, energized, and confident in your body...while battling that plateau.
We’ve all heard of the 80/20 rule for nutrition—but what does that really mean? Is 80% about days, meals, or calories? And does 20% mean eating unhealthy foods guilt-free? In this episode, I break down why the 80/20 rule is more confusing than helpfu... more
We’ve all heard the rule: 10,000 steps a day. But is that really what our bodies need? In this episode, I share my own journey from ignoring step counts as an endurance athlete to making them a daily priority in perimenopause. We’ll dig into the hist... more
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Reviews
- Great podcast
I’ve been listening for years. Always great nutritional advice!
Apple Podcasts5KAW pod
United States3 years ago - She rocks😉
Kim has changed my life so much. I keep her coaching going year after year because it works if you follow her directions- very empowering to lose ~50 pounds with her over the years, and when I gain, I go back to her again. Don’t miss this great opportunity to get healthier ❤️❤️
Apple Podcasts5Healthy JulieUnited States3 years ago - Great podcast for a healthy lifestyle
Kim Eagle’s Earn That Body podcast is sound, simple, no gimmicks advice to live a healthy lifestyle. I’ve done two of her programs with amazing results! Live listening to her tips on continuing to invest in my body and health!
Apple Podcasts5EBarnes-1United States3 years ago - Great podcast!
Kim’s shows are great. They are packed with helpful information. She’s really dedicated to improving health and fitness.
Apple Podcasts5jean262United States3 years ago - Wellness Ambassador
I love Kim’s podcasts. I listen for overall wellness tips/reminders when I’m out for a walk. I find myself walking more frequently just so I can get another dose of Kim’s expert advice on wellness!
Apple Podcasts5ingasurfsUnited States4 years ago
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Frequently Asked Questions About "Earn That Body Podcast"
What is "Earn That Body Podcast" about and what kind of topics does it cover?
Focused on empowering listeners to achieve optimal health and fitness, this series tackles a broad range of topics including nutrition, exercise strategies, and mental well-being. The episodes frequently feature realistic and actionable advice on maintaining a balanced lifestyle, addressing issues such as hormone health, sustainable weight management, and the misrepresentation often found in the fitness industry. Unique insights from the host's extensive background empower listeners to make informed decisions about their fitness journeys, contrasting popular trends with evidence-based practices.
Listeners can expect a blend of personal anecdotes and scientific research presented in an engaging and relatable manner. The host places particul... more
Where can I find podcast stats for "Earn That Body Podcast"?
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How many listeners does "Earn That Body Podcast" get?
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What are the audience demographics for "Earn That Body Podcast"?
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How many subscribers and views does "Earn That Body Podcast" have?
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Which podcasts are similar to "Earn That Body Podcast"?
These podcasts share a similar audience with "Earn That Body Podcast":
1. Happier with Gretchen Rubin
2. The Body Pod
3. Sunday Homilies with Fr. Mike Schmitz
4. The Diary Of A CEO with Steven Bartlett
5. Hot, Healthy, Never Hungry
How many episodes of "Earn That Body Podcast" are there?
"Earn That Body Podcast" launched 10 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact "Earn That Body Podcast"?
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