What The Actual Fork Podcast
Sam Previte & Jenna Werner - Wave Podcast NetworkWhat The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel a... more
| Publishes | Weekly | Episodes | 260 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||
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Latest Episodes
We've been making some big decisions this week. Juggling so many things, it's been so important to step back and consider the best way to move forward. Often times it's so easy to get wrapped up in the chaos, and not realize that fatigue and burnout ... more
This week, Jenna shares two moments that hit hard—one at the ice cream shop, the other at the playground—each a powerful reminder of how early kids start absorbing messages about bodies, belonging, and self-worth. We talk about how these moments unfo... more
In this week's episode of What the Actual Fork, Sam and Jenna are back and deep in the chaos of real life. We're talking closet cleanouts, the emotional rollercoaster of weaning from breastfeeding, and why letting go (of both bras and babyhood) is ha... more
In this episode of What the Actual Fork, Jenna makes her long-awaited return to the mic, fresh off welcoming baby number three! After a well-deserved break from podcasting, she's back and getting real about life as a mom of three. Jenna shares her bi... more
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Reviews
- Overwhelmed and Burnout
I have been a listener since you’re very first episode way back in 2020 during the pandemic, you offered so much wonderful contact that I ate up, literally during all my solo walks and runs. Over the years, I feel like I have watched you grow live and blossom. I am almost 59 so listening to all of your stories have been a walk down memory lane, but also so much valid excellent content for people in nutrition, journeys motherhood, journeys, pregnancy journeys, etc..
I wish you all the best durin... more
Apple Podcasts5BarbEisnet
United States6 months ago - Excellent for College Students
I am a 22 year old recent college graduate, and I can’t thank you both enough for the growth this podcast has instilled within myself. I was inspired to write a review after listening to your recent “closet cleanout” episode which helped me collect 4 bags of clothes I haven’t worn in YEARS that I had been keeping “incase” of a weight/body change. I danced around my room in my underwear trying on literally every article of clothing I owned, discarding anything that didn’t FEEL right even if it “l... more
Apple Podcasts5Brenna JayeUnited States6 months ago - Pro-Recovery, Anti-Diet
I am so sorry for my initial review written while in deep denial of the severity of my ED. I am currently both in an amazing faith based ED treatment (the first effective treatment I’ve been in in my ~20 of this battle) and after my morning and raving time with God, I find listening to these episodes (from start to finish) so reaffirming. Many a times, I’ll listen while making meals or eating if solo. I know they’ve pivoted over the years and, while I am sure I’ll miss their anti-diet dietitians... more
Apple Podcasts5BaySholaUnited States7 months ago - Thank you!
Thank you for this podcast! I’m a new listener and new to intuitive eating. The latest episode so was informative and interesting. I’m a mom of 2 young toddlers with baby #3 on the way. I would love more content about how to encourage intuitive eating in toddlers/young kids. I was raised with the idea of “you must eat all your dinner before you get dessert” and I’m trying to fight that. But with a toddler who could probably sustain himself on chocolate, cookies, all things sugar, it’s tough. Tha... more
Apple Podcasts5JulianneHansenUnited States10 months ago - Too much motherhood content
I really liked this pod but recently I just haven’t been relating it has way too much mom content. I see they added it to their title photo. Unsubscribing not the content for me.
Apple Podcasts1Brooke Pre-PAUnited Statesa year ago
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Apple Podcasts | #51 |  Brazil/Kids & Family/Parenting |
Apple Podcasts | #227 | Brazil/Kids & Family |
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Frequently Asked Questions About What The Actual Fork Podcast
What is What The Actual Fork Podcast about and what kind of topics does it cover?
The content focuses on issues surrounding parenting, body image, nutrition, and the anti-diet movement, all explored through personal anecdotes and relatable discussions between the hosts. The conversations typically incorporate a blend of humor and seriousness while addressing the complexities of motherhood and societal pressures regarding body image and food. Unique offerings include insights from guest experts, discussions on mental health, and broad-ranging topics such as intuitive eating, which resonate well with listeners navigating their journeys toward self-acceptance and healthier relationships with food and their bodies.
Episodes often engage deeply with listeners' experiences, fostering a community that prioritizes honesty and o... more
Where can I find podcast stats for What The Actual Fork Podcast?
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How many listeners does What The Actual Fork Podcast get?
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What are the audience demographics for What The Actual Fork Podcast?
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How many subscribers and views does What The Actual Fork Podcast have?
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Which podcasts are similar to What The Actual Fork Podcast?
These podcasts share a similar audience with What The Actual Fork Podcast:
1. Find Food Freedom
2. The Mel Robbins Podcast
3. We Can Do Hard Things
4. Maintenance Phase
5. Crime Junkie
How many episodes of What The Actual Fork Podcast are there?
What The Actual Fork Podcast launched 6 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What The Actual Fork Podcast?
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Where can I see ratings and reviews for What The Actual Fork Podcast?
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What guests have appeared on What The Actual Fork Podcast?
Recent guests on What The Actual Fork Podcast include:
1. Rennie Dyball
2. Dacy Gillespie
3. Britta Bushnell
4. Paige Connell
5. Katie Beach
6. Briana Campos
7. Dr. Colleen Reichmann
8. Dr. Erin Knopf
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.