What The Actual Fork Podcast
Sam Previte & Jenna Werner - Wave Podcast NetworkWhat The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel a... more
| Publishes | Weekly | Episodes | 227 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessParentingKids & Family | |||
Listen to the Podcast
Latest Episodes
Sam and Jenna are diving into the trials and tribulations of motherhood, diet culture, and those pesky unexpected life events. From traumatic ER visits involving our toddlers to the ongoing struggles against diet culture, we’re exploring everything a... more
Shana Minei Spence, MS, RDN, CDN is a registered dietitian and author of the new book, Live Nourished, Make Peace with Food, Banish Body Shame, and Reclaim Joy. Shana joins Jenna and Sam this week to talk Live Nourished, her personal journey with die... more
In this solo episode of the What the Actual Fork podcast, Sam dives deep into her personal NICU experience, offering heartfelt advice for parents facing similar challenges. She opens up about the unexpected NICU journey with her second baby, includin... more
We’re getting the rest of Sam’s birth story this week! More specifically, we’re talking all things C-section. Sam shares what the experience was like, how she's supporting her recovery, and offers tips, guidance, and recommendations for anyone naviga... more
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Reviews
- The big sisters I need
You two truly are the big sisters I never had. This show offers the best mix of messages… from anti-diet, body positivity/neutrality, pregnancy support, postpartum health, and parenthood in general, I always finish an episode feeling so seen. Thank you ladies!
Apple Podcasts5Laur315
United States3 months ago - VAM2
So I listened to your summary of the Oprah episode and another one on your views of GLP-1’s. As a person with class 2 obesity, the pain that people struggling with obesity are going through is very real. Pushing the intuitive eating and HAES narrative and shaming weight loss meds is not helpful, and reeks of a new anti diet diet culture. I guess those of us suffering should just say, ok we can’t all be a healthy weight, I guess I should go on a walk and appreciate that my legs can walk today. To... more
Apple Podcasts1Amt12040925United States4 months ago - Too much mom
I love this pod so much from an ED recovery perspective which is how I found it and why I listen. Recently there’s been too many episodes about pregnancy and giving birth and parenthood which is great but not why I listen (it does not pertain to me) to this pod, so I find myself having to skip a lot of episodes recently which is disappointing.
Apple Podcasts3hannnahh1995United States4 months ago - Too much pregnancy and TikTok content
I really want to love this podcast, and there have been some episodes that I’ve found really informative and entertaining, but lately it feels like a LOT of content focused only on pregnancy and TikTok ragebait/misinfo. I understand that those are highly relevant to the hosts at the moment, but it’s getting a bit tiresome and alienating; personally I would rather see a break from episodes until there’s bandwidth for some deeper dives into other topics than repeats of these ones.
Apple Podcasts3sofatoastUnited States4 months ago - Love!
I absolutely love your podcast and your message. I wish there wasn’t as much baby/post-partum content however.
Apple Podcasts4Cookie543432432
Canada5 months ago
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Chart Rankings
Apple Podcasts | #213 | United States/Kids & Family/Parenting |
Apple Podcasts | #160 |  Russia/Kids & Family/Parenting |
Apple Podcasts | #172 |  Ukraine/Kids & Family/Parenting |
Apple Podcasts | #196 |  Finland/Kids & Family/Parenting |
Apple Podcasts | #198 |  Norway/Kids & Family/Parenting |
Apple Podcasts | #225 |  Belgium/Kids & Family/Parenting |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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What The Actual Fork Podcast launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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