Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Sabrina Magnan<description><!DOCTYPE html><p>Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating?<br><br>If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for y... more
| Publishes | Weekly | Episodes | 163 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
I got this amazing question in my instagram DMs this week:
"Is it bad to have a preference for how your body looks? To want a leaner body that's still healthy and still have freedom with food?"
You've probably asked yourself that same question, or ... more
We are finally talking about GLP-1s!
GLP-1 meds like Ozempic and Wegovy are everywhere right now… and if you're curious, confused or concerned about them - I don't blame you. And today, we're demystifying it.
I'm sitting down with licensed psycho... more
You ever have those weeks (or months) where you just feel like CRAP? You feel like you're not moving forward, you're stuck in the same patterns, and you're frustrated because you can't coming back to "square 1".
My dear, I GET it.
Healing isn’t a... more
If you haven’t listened to Part 1 yet, pause here and go back to that first - you’ll get the foundation that makes today’s episode even more powerful.
In this follow-up, I’m diving into the remaining lessons I brought home from my business + persona... more
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- Thank you
Thank you for doing what you do! I am working on practicing intuitive eating after reading the book “Body Kindness”. Your podcast is so helpful!
Apple Podcasts5ColeyB49
United States2 months ago - What I was looking for!
I found this during a time I knew I needed to once again give up the diet. I was starting to binge eat dude to restricting and was reaching for help. Sabrina’s messages instantly resonated with me and has helped me start my healing journey. So many interesting points in these podcasts!
Apple Podcasts5TaraMcCaffUnited States3 months ago - Very helpfull, would recommend
I’ve been consistently listening to this podcast, sometimes even taking notes while I do so. Sabrina has a very insightful view on eating habits and what drives our behavior. It has helped me a lot in my own journey! I love the way she explains everything in a clear manner with very helpful metaphors. Would recommend!
Apple Podcasts5jassiebenassie
Netherlands4 months ago - Amazing, relatable and helpful!
Loveddddd your episode on fear of gaining weight! So enlightening! Thank you!
Apple Podcasts5Kenzie3336United States4 months ago - Realistic, full picture advice!
This podcast has really helped me A LOT in a very short time, thank you so much for sharing your experience and providing such a supportive environment ❤️ I’ve been reading book after book, listening to all the super hyped famous health podcasts but nothing has provided the realistic and whole-picture perspective that you do, I was actually shocked that your following isn’t up in the millions (yet 😉) . You are truly amazing!🫶🫶
Apple Podcasts5Amalun04
Sweden4 months ago
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Chart Rankings
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Apple Podcasts | #113 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #76 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #196 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #161 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About Live Unrestricted
What is Live Unrestricted about and what kind of topics does it cover?
Focused on breaking free from the chains of dieting culture, this podcast offers a refreshing perspective on intuitive eating and food freedom. Each episode aims to empower listeners to heal their relationships with food, combat issues like binge eating and emotional eating, and cultivate body acceptance. With insights rooted in evidence-backed strategies, the discussions cover a range of topics including non-diet nutrition, goal achievement, and the importance of mindfulness in fostering a healthier mindset around eating and body image.
Listeners can expect personal anecdotes, actionable tips, and expert advice delivered in a supportive and relatable manner. The host, a Food Freedom and Intuitive Eating Coach, provides guidance that reson... more
Where can I find podcast stats for Live Unrestricted?
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How many listeners does Live Unrestricted get?
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What are the audience demographics for Live Unrestricted?
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How many subscribers and views does Live Unrestricted have?
To see how many followers or subscribers Live Unrestricted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Live Unrestricted?
These podcasts share a similar audience with Live Unrestricted:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Seems Like Diet Culture
4. The Eating Disorder Therapist
5. Brain over Binge Podcast
How many episodes of Live Unrestricted are there?
Live Unrestricted launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Unrestricted?
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Where can I see ratings and reviews for Live Unrestricted?
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What guests have appeared on Live Unrestricted?
Recent guests on Live Unrestricted include:
1. Eliza Kingsford
2. Libby Finlayson
3. Nicole Cruz
4. Stephanie Mara Fox
5. Sheetal Story
6. Christine Buzan
7. Dr. Angie Brown
8. Jen Lemke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.